Career Report for Pavan Cressy

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pavan Cressy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 20:06.1 6:42 138 8/21/21 Red vs Black Alumni Meet 1
Guajome Park 3.1 20:39.8 6:40 74 9/30/21 Coastal League Cluster #1 1
Morley Field 2.95 20:02.1 6:47 99 9/18/21 Mt. Carmel Invitational 1
Track 1.99 11:47.92 5:56 11 10/30/21 UC Postal 2-mile 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:06.1 6:42 8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 1
3.1 20:39.8 6:40 9/30/21 Coastal League Cluster #1 Guajome Park 1

Career Summary

Below is a summary of each season run by Pavan Cressy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 6:34 0/0 0.37
Canyon Crest Career 4 6:35 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/21 UC Postal 2-mile Track 1.99 V 196/292 -0.18 11:47.92 5:56
9/30/21 Coastal League Cluster #1 Guajome Park 3.1 V 45/48 -0.16 20:39.8 6:40
9/18/21 Mt. Carmel Invitational Morley Field 2.95 Sr 130/178 0.37 20:02.1 6:47 You ROCK! (SBP)
8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 3 V 20:06.1 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2021 OutdoorJr-1:11.57 PR2:43.32 PR5:51.89 12:47.83 PR
2022 OutdoorSr16.43 PR1:17.14 -5:31.81 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 16.43 SR 55

400m

Date Meet Result Div Record Place Pts
4/10/21 Mt Carmel Quad Meet 1:11.57 JV SR 7
4/14/21 CCA vs Otay Ranch 1:11.97 JV 4
2/12/22 Red and Black Meet 1:17.14 SR (Δ=-5.57,-7.8%) 17

800m

Date Meet Result Div Record Place Pts
4/29/21 CCA @ SDA 2:43.32 JV SR 10

1600m

Date Meet Result Div Record Place Pts
5/6/21 Sage Creek vs CCA 5:51.89 JV SR 11
2/12/22 Red and Black Meet 5:34.00 PR (Δ=17.89,5.1%)
LR (Δ=17.89,5.1%)		 14
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 5:31.81 PR (Δ=2.19,0.7%)
SR (Δ=20.08,5.7%)
LR (Δ=2.19,0.7%)		 12
3/5/22 Mt Carmel Field and Distance Invite 5:32.42 V 182.

3200m

Date Meet Result Div Record Place Pts
4/22/21 CCA vs El Camino HS 12:47.83 JV SR 7
5/20/21 CCA vs TPHS 12:50.23 JV 11

4x800m

Date Meet Result Div Record Place Pts
3/10/22 CCA vs Del Norte and Otay Ranch 9:37.41 2.