Career Report for Juliette Nasarenko

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Juliette Nasarenko's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Verde Park v2 3 24:02.5 8:01 15 9/29/23 Channel League #1 1
Brookside Golf Course 3 24:52.9 8:18 16 9/3/21 Cool Breeze Invitational 1
College Park, Oxnard 3 22:38.67 7:33 75 9/22/23 Raider Invitational 6
Lake Casitas 1.9 14:33.41 7:40 65 9/28/22 Channel League #1 2
Lake Casitas 3 23:20.5 7:47 150 10/14/23 Ventura County Championships 2
Mission Oaks Park 3 24:56.7 8:19 34 10/7/21 Pacific View League #2 1
Mt. Sac 2.93 24:00 8:11 158 10/21/23 Mt. Sac Invitational 1
Orange County Great Park 3 23:10.3 7:43 23 9/16/23 Woodbridge Cross Country Classic 2
Oxnard HS 3 24:06.81 8:02 19 9/9/21 Pacific View League #1 1
Silverlakes Sports Park 3 23:46 7:55 12 9/18/21 Woodbridge Cross Country Classic 1
UC Santa Barbara 1.43 11:21.38 7:56 15 9/3/22 Gaucho Invitational 1
UC Santa Barbara 3 24:48.65 8:16 126 9/2/23 Gaucho Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:38.67 7:33 9/22/23 Raider Invitational College Park, Oxnard 16

Career Summary

Below is a summary of each season run by Juliette Nasarenko.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:04 1/1 18 0.37
Jr 7 7:56 1/3 34 0.60
Sr 7 7:53 4/4 18 0.65
Ventura Career 20 7:58 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/23 Channel League Finals College Park, Oxnard 3 JV 23/103 0.23 23:05.91 7:42 You ROCK! (LY)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 JV 61/126 0.10 24:00 8:11
10/14/23 Ventura County Championships Lake Casitas 3 JV 13/60 0.34 23:20.5 7:47 You ROCK! (LY, LR, PR)
9/29/23 Channel League #1 Arroyo Verde Park v2 3 JV 16/97 0.37 24:02.5 8:01
9/22/23 Raider Invitational College Park, Oxnard 3 JV 6/54 0.65 22:38.67 7:33 You ROCK! (LY, LR, PR, SBP, DPR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 Jr/Sr 119/221 -0.26 23:10.3 7:43 You ROCK! (LY, LR, PR, DPR)
9/2/23 Gaucho Invitational UC Santa Barbara 3 V 57/103 -0.46 24:48.65 8:16
11/4/22 Channel League Finals College Park, Oxnard 3 JV 15/78 0.18 23:18.88 7:46 You ROCK! (LY, LR, PR, DPR)
10/15/22 Ventura County Championships Lake Casitas 3 JV 32/59 -0.03 24:40.7 8:14
10/5/22 Twilight Invitational Lake Casitas 1.9 Open 47/134 0.52 14:44.7 7:46
9/28/22 Channel League #1 Lake Casitas 1.9 JV 25/94 0.60 14:33.41 7:40 You ROCK! (SBP)
9/23/22 Raider Invitational College Park, Oxnard 3 JV 24/94 0.28 24:18.24 8:06
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 127/183 -0.39 23:46.3 7:55
9/3/22 Gaucho Invitational UC Santa Barbara 1.43 Open 38/103 0.39 11:21.38 7:56
11/5/21 Pacific View League Finals College Park, Oxnard 3 JV 22/74 0.16 23:40.15 7:53 You ROCK! (LR, PR, DPR)
10/7/21 Pacific View League #2 Mission Oaks Park 3 JV 9/63 0.36 24:56.7 8:19
9/24/21 Raider Invitational College Park, Oxnard 3 F/S 23/87 0.37 23:48.81 7:56 You ROCK! (SBP)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 So 60/100 -0.21 23:46 7:55 You ROCK! (DPR)
9/9/21 Pacific View League #1 Oxnard HS 3 JV 16/56 0.29 24:06.81 8:02 You ROCK! (DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 So 43/88 -0.16 24:52.9 8:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100mLong Jump
2021 OutdoorFr7.2514.49 PR12'6 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/17/21 Rio Mesa Duel 14.49 V SR 2 3

4x100m

Date Meet Result Div Record Place Pts
4/17/21 Rio Mesa Duel 56.12 V 1 5
4/17/21 Rio Mesa Duel 5:05.26 V 1 5

Long Jump

Date Meet Result Div Record Place Pts
4/17/21 Rio Mesa Duel 12'6 V SR 2 3