Career Report for Camille Courchesne

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Camille Courchesne's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 37:27.3 12:42 19 10/2/21 Crystal Springs Invitational 1
Heritage HS 2 17:58.8 8:59 32 10/27/21 Dual Meet Deer Valley @ Heritage 4
Hidden Valley Park 2 22:11.7 11:06 27 9/11/21 Ed Sias Invitational 1
Newhall Park 2 21:27.9 10:44 58 9/18/21 De La Salle Nike Invite 1
Pittsburg HS 2 18:07.96 9:04 10 10/6/21 Dual Meet Heritage vs Pittsburg 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:58.8 8:59 10/27/21 Dual Meet Deer Valley @ Heritage Heritage HS 7

Career Summary

Below is a summary of each season run by Camille Courchesne.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 10:23 3/3 18 -1.79
Heritage Career 8 10:23 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/27/21 Dual Meet Deer Valley @ Heritage Heritage HS 2 JV 9/18 17:58.8 8:59 You ROCK! (LR, PR, DPR)
10/20/21 Dual Meet Antioch vs Heritage Heritage HS 2 JV 9/11 18:41.8 9:21 You ROCK! (LR, PR)
10/6/21 Dual Meet Heritage vs Pittsburg Pittsburg HS 2 JV 9/11 18:07.96 9:04 You ROCK! (DPR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 F/S 94/97 -2.96 37:27.3 12:42
9/29/21 Dual Meet Freedom @ Heritage Heritage HS 2 JV 16/18 19:19.9 9:40 You ROCK! (LR, PR, DPR)
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 129/132 -1.79 21:27.9 10:44 You ROCK! (SBP)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 F/S 102/106 -1.82 22:11.7 11:06
8/17/21 Heritage XC 2-Mile Time Trial Heritage HS 2 So 20:44 10:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m60m Hurdles - 33"100m Hurdles - 33"300m Hurdles - 30"Long JumpTriple Jump
2021 OutdoorFr-35.35 PR----13'8.5 29'0
2022 OutdoorSo14.36 PR--11.67 PR17.95 PR56.67 PR15'1 PR32'3
2023 OutdoorJr----20.33 1:02.33 14'5.5 32'6 PR
2024 OutdoorSr17.15 37.04 1:36.00 PR-21.87 1:04.82 14'1.5 29'10

By Event


100m

Date Meet Result Div Record Place Pts
4/6/22 BVAL Dual Antioch @ Heritage 14.36 V SR 8.
2/13/24 Heritage Time Trial 17.15 SR 28

200m

Date Meet Result Div Record Place Pts
4/28/21 BVAL Dual Meet Heritage @ Freedom 35.35 V SR 9
2/13/24 Heritage Time Trial 37.04 SR 23

400m

Date Meet Result Div Record Place Pts
2/13/24 Heritage Time Trial 1:36.00 SR 37

60m Hurdles - 33"

Date Meet Result Div Record Place Pts
1/22/22 Pittsburg HS Only All Comer Winter Champs Qua 11.75 V 7.
1/29/22 Cal All-Comers Meet 11.67 PR (Δ=0.08,0.7%)
SR
LR (Δ=0.08,0.7%)

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 Invitational 20.20 F/S 3.
3/5/22 Clayton Valley Ugly Eagles Relays 19.68 F/S PR (Δ=0.52,2.6%)
LR (Δ=0.52,2.6%)		 3.
3/16/22 BVAL Dual Freedom @ Heritage 17.95 V PR (Δ=1.73,8.8%)
SR
LR (Δ=1.73,8.8%)		 3.
3/19/22 Eddie Hart Invitational 19.38 F/S 3.
3/23/22 BVAL Dual Meet Heritage @ Pittsburg 19.39 V 4.
4/6/22 BVAL Dual Antioch @ Heritage 19.34 V LR (Δ=0.05,0.3%) 2.
4/13/22 BVAL Dual Deer Valley @ Heritage 20.59 V 7.
4/20/22 BVAL Dual Meet Liberty @ Heritage 20.21 V LR (Δ=0.38,1.8%) 5.
4/23/22 Northern California Frosh/Soph Championships 20.04 F/S LR (Δ=0.17,0.8%) 18
5/7/22 BVAL Championships Finals 19.47 V LR (Δ=0.57,2.8%) 9
3/15/23 BVAL Dual Freedom vs Heritage 20.33 V SR (Δ=-2.38,-13.3%) 3
4/26/23 BVAL Dual Meet Liberty @ Heritage 20.89 V 10
3/13/24 Antioch VS Heritage 21.87 V SR (Δ=-1.54,-7.6%) 10
4/3/24 BVAL Dual DV @ Heritage 22.03 V 9

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
2/26/22 Stocking Super 7 Invitational 1:03.37 F/S 14.
3/12/22 Marsh Creek Invitational 58.40 V PR (Δ=4.97,7.8%)
LR (Δ=4.97,7.8%)		 6.
3/16/22 BVAL Dual Freedom @ Heritage 58.95 V 4.
3/23/22 BVAL Dual Meet Heritage @ Pittsburg 58.57 V LR (Δ=0.38,0.6%) 6.
4/13/22 BVAL Dual Deer Valley @ Heritage 59.62 V 6.
5/7/22 BVAL Championships Finals 56.67 V PR (Δ=1.73,3.0%)
SR
LR (Δ=2.95,4.9%)		 11
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 1:02.33 V SR (Δ=-5.66,-10.0%) 8
3/15/23 BVAL Dual Freedom vs Heritage 1:05.71 V 11
3/13/24 Antioch VS Heritage 1:10.90 V 10
4/3/24 BVAL Dual DV @ Heritage 1:04.82 V SR (Δ=-2.49,-4.0%)
LR (Δ=6.08,8.6%)		 9

4x800m

Date Meet Result Div Record Place Pts
2/19/22 Pittsburg Relays 13:43.15 F/S

Long Jump

Date Meet Result Div Record Place Pts
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 13'4.5 V 4
4/24/21 Eddie Hart Invitational 13'8.5 V PR (Δ=0'4,2.5%)
SR
LR (Δ=0'4,2.5%)		 19
4/28/21 BVAL Dual Meet Heritage @ Freedom 12'6.5 V 3
5/1/21 Bob Warren - Charlie Eaton Relays 12'3 F/S 8
5/5/21 BVAL Dual Meet Heritage @ Liberty 9'0 V 7
5/12/21 BVAL Dual Meet Antioch @ Heritage 13'3 V LR (Δ=4'3,47.2%) 2
5/15/21 Pittsburg Relays 12'11.25 F/S 5
5/19/21 BVAL Dual Meet Pittsburg @ Heritage 12'7 V 3
5/26/21 BVAL Track & Field Finals 13'5 V LR (Δ=0'10,6.6%) 6
1/22/22 Pittsburg HS Only All Comer Winter Champs Qua 13'9 V PR (Δ=0'0.5,0.3%)
LR (Δ=0'4,2.5%)		 9.
3/5/22 Clayton Valley Ugly Eagles Relays 14'5.5 F/S PR (Δ=0'8.5,5.2%)
LR (Δ=0'8.5,5.2%)		 1.
3/12/22 Marsh Creek Invitational 13'11 V 3.
3/16/22 BVAL Dual Freedom @ Heritage 13'10 V 2.
3/19/22 Eddie Hart Invitational 14'3 V LR (Δ=0'5,3.0%) 14.
3/23/22 BVAL Dual Meet Heritage @ Pittsburg 14'10 V PR (Δ=0'4.5,2.6%)
LR (Δ=0'7,4.1%)		 1.
4/6/22 BVAL Dual Antioch @ Heritage 13'10 V 3.
4/13/22 BVAL Dual Deer Valley @ Heritage 13'7 V 6.
4/20/22 BVAL Dual Meet Liberty @ Heritage 14'1 V LR (Δ=0'6,3.7%)
LY (Δ=0'4.5,2.7%)		 5.
4/23/22 Northern California Frosh/Soph Championships 14'11 F/S PR (Δ=0'1,0.6%)
LR (Δ=0'10,5.9%)
LY (Δ=1'2.5,8.8%)		 7
5/7/22 BVAL Championships Finals 15'1 V PR (Δ=0'2,1.1%)
SR (Δ=1'4.5,10.0%)
LR (Δ=0'2,1.1%)
LY (Δ=1'10,13.8%)		 7
5/14/22 NCS Tri-Valley Area Meet 13'7.5 V LY (Δ=0'4.5,2.8%) 22
2/4/23 Heritage All-Comers Meet 13'3.75 V
2/18/23 24th Annual Coach Caccavo Memorial Relays 14'5.5 V SR (Δ=-0'7.5,-4.1%)
LR (Δ=1'1.75,8.6%)		 2
3/4/23 Clayton Valley Ugly Eagles Relays 14'1 V 12
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 14'1 V LR (Δ=,0.0%) 4
3/11/23 Marsh Creek Invitational 12'4 V 7
3/15/23 BVAL Dual Freedom vs Heritage 11'11 V 4
4/15/23 Halden Invitational 13'1 V LR (Δ=1'2,9.8%) 18
5/6/23 BVAL Championships Finals 14'2 V LR (Δ=1'1,8.3%) 9
3/9/24 Marsh Creek Invitational 12'6.5 V 13
3/13/24 Antioch VS Heritage 14'1.5 V SR (Δ=-0'4,-2.3%)
LR (Δ=1'7,12.6%)
LY (Δ=0'0.5,0.3%)		 6

Triple Jump

Date Meet Result Div Record Place Pts
4/21/21 BVAL Dual Meet Heritage @ Deer Valley 27'3 V 2
4/24/21 Eddie Hart Invitational 27'1 V 10
4/28/21 BVAL Dual Meet Heritage @ Freedom 25'11.5 V 3
5/12/21 BVAL Dual Meet Antioch @ Heritage 28'4.5 V PR (Δ=1'1.5,4.1%)
LR (Δ=2'5,9.3%)		 3
5/15/21 Pittsburg Relays 29'0 F/S PR (Δ=0'7.5,2.2%)
SR
LR (Δ=0'7.5,2.2%)		 1
5/19/21 BVAL Dual Meet Pittsburg @ Heritage 27'2 V 3
5/26/21 BVAL Track & Field Finals 28'9.5 V LR (Δ=1'7.5,6.0%) 5
1/22/22 Pittsburg HS Only All Comer Winter Champs Qua 30'10 V PR (Δ=1'10,6.3%)
LR (Δ=2'0.5,7.1%)		 2.
1/29/22 Cal All-Comers Meet 29'11.5
2/26/22 Stocking Super 7 Invitational 30'6.25 F/S LR (Δ=0'6.75,1.9%) 2.
3/5/22 Clayton Valley Ugly Eagles Relays 31'0.5 F/S PR (Δ=0'2.5,0.7%)
LR (Δ=0'6.25,1.7%)		 1.
3/12/22 Marsh Creek Invitational 31'1.5 V PR (Δ=0'1,0.3%)
LR (Δ=0'1,0.3%)		 1.
3/16/22 BVAL Dual Freedom @ Heritage 31'9 V PR (Δ=0'7.5,2.0%)
LR (Δ=0'7.5,2.0%)		 2.
3/19/22 Eddie Hart Invitational 31'5 V 6.
3/23/22 BVAL Dual Meet Heritage @ Pittsburg 31'11 V PR (Δ=0'2,0.5%)
LR (Δ=0'6,1.6%)		 1.
4/6/22 BVAL Dual Antioch @ Heritage 31'7 V 3.
4/13/22 BVAL Dual Deer Valley @ Heritage 30'2.5 V 1.
4/20/22 BVAL Dual Meet Liberty @ Heritage 31'4.5 V LR (Δ=1'2,3.9%)
LY (Δ=4'1.5,15.1%)		 1.
4/23/22 Northern California Frosh/Soph Championships 31'3.5 F/S LY (Δ=4'0.5,14.8%) 4
4/27/22 BVAL Championships Trials 31'7.5 V LR (Δ=0'4,1.1%)
LY (Δ=4'4.5,16.1%)		 3
5/7/22 BVAL Championships Finals 31'7.5 V LR (Δ=,0.0%)
LY (Δ=3'3,11.5%)		 3
5/14/22 NCS Tri-Valley Area Meet 32'3 V PR (Δ=0'4,1.0%)
SR (Δ=3'3,11.2%)
LR (Δ=0'7.5,2.0%)
LY (Δ=3'3,11.2%)		 10
2/4/23 Heritage All-Comers Meet 29'9.5 V
2/18/23 24th Annual Coach Caccavo Memorial Relays 29'9 V 2
3/4/23 Clayton Valley Ugly Eagles Relays 29'3.5 V 2
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 29'10 V LR (Δ=0'6.5,1.8%) 1
3/11/23 Marsh Creek Invitational 29'1.25 V 1
3/15/23 BVAL Dual Freedom vs Heritage 30'8 V LR (Δ=1'6.75,5.4%) 1
4/1/23 West Coast Relays 31'9 V LR (Δ=1'1,3.5%)
LY (Δ=0'2,0.5%)		 13
4/15/23 Halden Invitational 32'6 V PR (Δ=0'3,0.8%)
SR (Δ=0'3,0.8%)
LR (Δ=0'9,2.4%)
LY (Δ=1'1.5,3.6%)		 5
4/26/23 BVAL Dual Meet Liberty @ Heritage 32'5 V LY (Δ=0'9.5,2.5%) 2
5/6/23 BVAL Championships Finals 31'8.5 V LY (Δ=0'1,0.3%) 2
5/13/23 NCS Tri-Valley Area Meet 32'6 V PR (Δ=,0.0%)
LR (Δ=0'9.5,2.5%)
LY (Δ=0'3,0.8%)		 8
2/17/24 25th Annual Coach Caccavo Memorial Relays 27'5 V 2
3/2/24 Sac State HS Classic 27'9.5 V LR (Δ=0'4.5,1.4%) 18
3/9/24 Marsh Creek Invitational 28'4.5 V LR (Δ=0'7,2.1%) 7
3/16/24 11th Annual Eddie Hart Invitational (Please N 29'10 V SR (Δ=-2'8,-8.2%)
LR (Δ=1'5.5,5.1%)		 8
4/3/24 BVAL Dual DV @ Heritage 29'8 V 1
4/17/24 BVAL Dual Freedom @ Heritage 28'2 V 2
4/24/24 BVAL Dual Meet Heritage @ Liberty 29'3 V LR (Δ=1'1,3.8%) 2