Career Report for Gwendolyn Carpenter
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gwendolyn Carpenter's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 24:50.14 | 8:17 | 128 | 11/2/23 | Marmonte League Finals | 3 |
| Brookside Golf Course | 3 | 25:42.6 | 8:34 | 32 | 9/3/21 | Cool Breeze Invitational | 1 |
| Griffith Park | 2.94 | 26:45.5 | 9:06 | 79 | 9/25/21 | Bell/Sacred Heart Invite | 1 |
| Mt. Sac | 2.93 | 26:26 | 9:01 | 137 | 10/21/22 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 22:11.8 | 7:24 | 22 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Peppertree Park | 3 | 24:02.37 | 8:01 | 61 | 9/7/23 | Marmonte League #1 | 3 |
| Pomona Fairplex | 1.5 | 11:40 | 7:47 | 5 | 9/3/22 | Cool Breeze Invitational | 1 |
| Pomona Fairplex | 3 | 23:35.1 | 7:52 | 9 | 9/2/23 | Cool Breeze Invitational | 1 |
| Sapwi Trails Park | 3 | 26:35.26 | 8:52 | 12 | 10/14/21 | Marmonte League #2 | 2 |
| Silverlakes Sports Park | 3 | 25:33.7 | 8:31 | 43 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Woodward Park | 3.1 | 24:31.1 | 7:55 | 72 | 10/7/23 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:11.8 | 7:24 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 13 |
| 3.1 | 24:31.1 | 7:55 | 10/7/23 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Gwendolyn Carpenter.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:48 | 0/0 | 14 | -0.10 |
| So | 6 | 8:40 | 2/4 | 19 | 0.15 |
| Jr | 5 | 7:54 | 3/3 | 8 | 0.18 |
| Agoura Career | 18 | 8:30 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Marmonte League Finals | Agoura HS | 3 | V | 34/34 | -0.36 | 24:50.14 | 8:17 | You ROCK! (LY, LR, PR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 195/216 | -0.50 | 24:31.1 | 7:55 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 174/211 | 0.02 | 22:11.8 | 7:24 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/23 | Marmonte League #1 | Peppertree Park | 3 | V | 30/31 | -0.17 | 24:02.37 | 8:01 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 125/213 | 0.18 | 23:35.1 | 7:52 | You ROCK! (SBP, DPR) |
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | JV | 41/53 | -0.91 | 25:04.68 | 8:22 | You ROCK! (LY, LR, PR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 105/130 | -0.47 | 26:26 | 9:01 | You ROCK! (LY, LR, PR) |
| 9/29/22 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 38/47 | -0.79 | 28:10.67 | 9:24 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 124/183 | -0.38 | 23:44.1 | 7:55 | You ROCK! (DPR) |
| 9/8/22 | Marmonte League #1 | Peppertree Park | 3 | F/S | 19/22 | -0.62 | 27:12.05 | 9:04 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 82/174 | 0.15 | 11:40 | 7:47 | You ROCK! (SBP) |
| 11/4/21 | Marmonte League Finals | Agoura HS | 3 | JV | 25/39 | -0.76 | 25:57.21 | 8:39 | |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 92/104 | -0.89 | 27:00.9 | 9:13 | |
| 10/14/21 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 24/31 | -0.67 | 26:35.26 | 8:52 | |
| 9/25/21 | Bell/Sacred Heart Invite | Griffith Park | 2.94 | F/S | 38/87 | -0.10 | 26:45.5 | 9:06 | You ROCK! (SBP) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | JV | 151/218 | -0.65 | 25:33.7 | 8:31 | You ROCK! (DPR) |
| 9/9/21 | Marmonte League #1 | Peppertree Park | 3 | JV | 29/34 | -1.32 | 26:11.1 | 8:44 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 62/124 | -0.34 | 25:42.6 | 8:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | High Jump | Pole Vault |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 24.00 | 3:02.78 | 6:45.77 | 15:15.03 PR | 4'4 | - |
| 2023 Outdoor | So | 18.00 | 2:55.94 PR | 6:32.12 | - | 4'6 | 5'8 |
| 2024 Outdoor | Jr | 11.00 | - | 6:19.40 PR | - | 4'8 PR | 6'6 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Westlake HS | 3:13.49 | JV | 7. | ||
| 3/31/22 | Oaks Christian HS | 3:02.78 | JV | PR (Δ=10.71,5.5%) SR LR (Δ=10.71,5.5%) |
2 | 3 |
| 2/18/23 | Westlake Distance Carnival | 2:56.98 | PR (Δ=5.80,3.2%) LR (Δ=5.80,3.2%) |
27 | ||
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 2:55.94 | JV | PR (Δ=1.04,0.6%) SR (Δ=6.84,3.7%) LR (Δ=1.04,0.6%) LY (Δ=17.55,9.1%) |
9 | |
| 3/23/23 | Thousands Oaks HS | 2:58.45 | JV | LY (Δ=15.04,7.8%) | 2 | 3 |
| 4/27/23 | Marmonte League Finals | 3:00.18 | JV | 18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 6:56.58 | JV | 26 | ||
| 3/17/22 | Westlake HS | 7:17.36 | JV | 12. | ||
| 3/22/22 | Newbury Park | 7:08.52 | JV | LR (Δ=8.84,2.0%) | 7. | |
| 3/31/22 | Oaks Christian HS | 6:45.77 | JV | PR (Δ=10.81,2.6%) SR LR (Δ=22.75,5.3%) |
7 | |
| 4/5/22 | Thousands Oaks HS | 7:13.60 | JV | 7. | ||
| 4/14/22 | Calabasas HS | 7:01.81 | JV | LR (Δ=11.79,2.7%) | 5 | |
| 4/23/22 | SoCal Frosh-Soph Championships | 6:47.81 | F/S | LR (Δ=14.00,3.3%) | 10 | |
| 2/18/23 | Westlake Distance Carnival | 6:42.22 | PR (Δ=3.55,0.9%) LR (Δ=5.59,1.4%) |
65 | ||
| 2/25/23 | Thousand Oaks Invitational | 6:32.12 | F/S | PR (Δ=10.10,2.5%) SR (Δ=13.65,3.4%) LR (Δ=10.10,2.5%) LY (Δ=24.46,5.9%) |
19 | |
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 6:37.58 | JV | LY (Δ=30.94,7.2%) | 7 | |
| 3/23/23 | Thousands Oaks HS | 6:34.33 | JV | LR (Δ=3.25,0.8%) LY (Δ=34.19,8.0%) |
7 | |
| 3/30/23 | Westlake HS | 6:37.96 | JV | LY (Δ=7.81,1.9%) | 4 | |
| 4/22/23 | SoCal Frosh-Soph Championships | 6:52.58 | V | 17 | ||
| 4/27/23 | Marmonte League Finals | 6:42.55 | JV | LR (Δ=10.03,2.4%) LY (Δ=5.26,1.3%) |
29 | |
| 3/1/24 | Don Green Memorial Invitational | 6:19.40 | V | PR (Δ=12.72,3.2%) SR (Δ=12.72,3.2%) LR (Δ=23.15,5.8%) LY (Δ=12.72,3.2%) |
49 | |
| 3/28/24 | Westlake | 6:22.70 | V | LY (Δ=11.63,2.9%) | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/24 | Thousand Oaks | 4:37.47 | V | 2 | 3 | |
| 4/10/24 | Calabasas | 5:57.02 | V | 1 | 5 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 3'10 | JV | 4 | ||
| 3/4/22 | Don Green Invitational | 4'0 | F/S | PR (Δ=0'2,4.3%) LR (Δ=0'2,4.3%) |
13. | |
| 3/17/22 | Westlake HS | 4'3 | JV | PR (Δ=0'3,6.3%) LR (Δ=0'3,6.3%) |
1. | 5 |
| 3/22/22 | Newbury Park | 4'2 | JV | 2. | 3 | |
| 3/31/22 | Oaks Christian HS | 4'0 | JV | 2 | 3 | |
| 4/5/22 | Thousands Oaks HS | 4'2 | JV | LR (Δ=0'2,4.2%) | 1. | 5 |
| 4/14/22 | Calabasas HS | 4'4 | JV | PR (Δ=0'1,2.0%) SR LR (Δ=0'2,4.0%) |
1 | 5 |
| 4/23/22 | SoCal Frosh-Soph Championships | 4'2 | F/S | 6 | ||
| 4/28/22 | Marmonte League Finals | 4'0 | V | 6 | ||
| 2/25/23 | Thousand Oaks Invitational | 4'2 | F/S | LR (Δ=0'2,4.2%) LY (Δ=0'4,8.7%) |
1 | |
| 3/4/23 | Don Green Invite | 4'4 | F/S | PR (Δ=,0.0%) LR (Δ=0'2,4.0%) LY (Δ=0'4,8.3%) |
9 | |
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 4'4 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'1,2.0%) |
2 | 3 |
| 3/23/23 | Thousands Oaks HS | 4'0 | JV | 2 | 3 | |
| 3/30/23 | Westlake HS | 4'4 | JV | PR (Δ=,0.0%) LR (Δ=0'4,8.3%) LY (Δ=0'2,4.0%) |
2 | 3 |
| 4/13/23 | Calabasas HS | 4'4 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
3 | 1 |
| 4/22/23 | SoCal Frosh-Soph Championships | 4'6 | V | PR (Δ=0'2,3.8%) SR (Δ=0'2,3.8%) LR (Δ=0'2,3.8%) LY (Δ=0'4,8.0%) |
2 | |
| 4/27/23 | Marmonte League Finals | 4'6 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'4,8.0%) |
1 | |
| 2/24/24 | Tara Davis Invitational | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'4,8.0%) |
4 | |
| 3/1/24 | Don Green Memorial Invitational | 4'4 | V | LY (Δ=,0.0%) | 11 | |
| 3/8/24 | Redondo Nike Invite | 4'7 | V | PR (Δ=0'1,1.9%) LR (Δ=0'3,5.8%) LY (Δ=0'3,5.8%) |
11 | |
| 3/14/24 | Newbury Park, Oaks Christian | 4'6 | V | LY (Δ=0'2,3.8%) | 2 | 3 |
| 3/21/24 | Thousand Oaks | 4'6 | V | LR (Δ=,0.0%) LY (Δ=0'2,3.8%) |
4 | |
| 3/28/24 | Westlake | 4'6 | V | LR (Δ=,0.0%) LY (Δ=0'2,3.8%) |
3 | 1 |
| 4/10/24 | Calabasas | 4'8 | V | PR (Δ=0'1,1.8%) SR (Δ=0'2,3.7%) LR (Δ=0'2,3.7%) LY (Δ=0'4,7.7%) |
3 | 1 |
| 4/12/24 | Ventura County Championships | 4'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'4,7.7%) |
10 | |
| 4/25/24 | Marmonte League Finals | 4'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'2,3.7%) |
6 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | Thousands Oaks HS | 5'8 | JV | SR | 6 | |
| 4/13/23 | Calabasas HS | 5'6 | V | 1 | 5 | |
| 3/28/24 | Westlake | 6'6 | V | PR (Δ=0'10,14.7%) SR (Δ=0'10,14.7%) LR (Δ=1'0,18.2%) LY (Δ=0'10,14.7%) |
3 | 1 |
| 4/10/24 | Calabasas | 5'0 | V | 2 | 3 |