Career Report for Elizabeth Herrick
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth Herrick's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown Rain | 2.2 | 16:27.1 | 7:29 | 12 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Hidden Valley Park | 2 | 17:15.2 | 8:38 | 64 | 9/10/22 | Ed Sias Invitational | 1 |
| Jessup University | 2 | 15:29.6 | 7:45 | 9 | 10/2/21 | Del Oro Invitational | 2 |
| Newhall Park | 2 | 16:49.5 | 8:25 | 7 | 9/18/21 | De La Salle Nike Invite | 1 |
| Willow Hill Reservoir | 2.1 | 15:48.3 | 7:32 | 72 | 11/12/22 | Sac Joaquin Finals | 7 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:29.6 | 7:45 | 10/2/21 | Del Oro Invitational | Jessup University | 4 |
Career Summary
Below is a summary of each season run by Elizabeth Herrick.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:07 | 0/1 | 14 | 0.25 |
| So | 7 | 8:05 | 3/5 | 14 | 0.43 |
| Jr | 1 | 8:44 | 0/1 | 15 | -0.09 |
| Vista Del Lago Career | 12 | 8:09 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 78/132 | 0.25 | 16:49.5 | 8:25 | You ROCK! (SBP) |
| 10/2/21 | Del Oro Invitational | Jessup University | 2 | F/S | 34/64 | 0.18 | 15:29.6 | 7:45 | You ROCK! (DPR) |
| 10/13/21 | CAL Center Meet | Willow Hill Reservoir | 2.1 | F/S | 14/37 | 0.07 | 16:57.13 | 8:04 | |
| 10/28/21 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 12/31 | 0.36 | 17:16.33 | 8:13 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 62/160 | 0.01 | 17:15.2 | 8:38 | |
| 9/24/22 | Jessup Invitational | Jessup University | 2 | F/S | 43/109 | 0.43 | 16:26.5 | 8:13 | You ROCK! (SBP, DSR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 91/176 | 0.29 | 17:36.69 | 8:23 | |
| 10/12/22 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 50/81 | -0.11 | 17:34.5 | 8:22 | You ROCK! (LR) |
| 10/27/22 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 14/31 | 0.49 | 16:58.9 | 8:05 | You ROCK! (LY, LR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | F/S | 82/156 | 0.22 | 16:27.1 | 7:29 | |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 40/50 | 0.24 | 15:48.3 | 7:32 | You ROCK! (LR, PR) |
| 9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 70/117 | -0.09 | 18:20.69 | 8:44 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.