Career Report for Kirsten Fennell

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kirsten Fennell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 14:19.5 7:10 13 11/6/21 Sac Joaquin Subsection 1
Frogtown 3 23:29.1 7:50 54 11/4/23 Sac Joaquin Subsection 1
Frogtown Rain 2.2 16:05.6 7:19 11 11/5/22 Sac Joaquin Subsection 1
Hidden Valley Park 2 15:54.1 7:57 40 9/10/22 Ed Sias Invitational 2
William Jessup University 2 14:05.1 7:03 2 10/2/21 Del Oro Invitational 2
William Jessup University 3 25:23.6 8:28 11 9/23/23 Jessup Invitational 1
Willow Hill Reservoir 2.1 15:19.19 7:18 56 10/13/21 CAL Center Meet 7
Willow Hill Reservoir 3.1 21:58.1 7:05 46 11/13/21 Sac Joaquin Finals 4
Woodward Park 3.1 24:27.4 7:53 36 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:05.1 7:03 10/2/21 Del Oro Invitational William Jessup University 5
3 23:29.1 7:50 11/4/23 Sac Joaquin Subsection Frogtown 2
3.1 21:58.1 7:05 11/13/21 Sac Joaquin Finals Willow Hill Reservoir 5

Career Summary

Below is a summary of each season run by Kirsten Fennell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:14 1/1 5 1.28
So 7 7:45 1/5 10 0.92
Jr 8 8:01 2/5 10 0.48
Vista Del Lago Career 20 7:44 4/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/11/23 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 59/78 0.07 23:27.6 7:34 You ROCK! (LR)
11/4/23 Sac Joaquin Subsection Frogtown 3 V 72/161 0.48 23:29.1 7:50 You ROCK! (SBP, DPR)
10/30/23 CAL Finals Willow Hill Reservoir 3.1 V 25/42 24:57.44 8:03
10/11/23 CAL Center Meet Willow Hill Reservoir 2.1 V 27/51 0.29 16:33.3 7:53 You ROCK! (LR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 194/216 -0.48 24:27.4 7:53
9/30/23 Tom Laythe Invitational Willow Hill Reservoir 2.1 JV 52/117 0.34 17:06.11 8:09
9/23/23 Jessup Invitational William Jessup University 3 V 83/103 -0.41 25:23.6 8:28
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 44/140 0.08 16:57.7 8:29
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 2.1 F/S 42/50 0.16 15:56.1 7:35 You ROCK! (LR)
11/5/22 Sac Joaquin Subsection Frogtown Rain 2.2 F/S 77/156 0.40 16:05.6 7:19
10/27/22 CAL Finals Willow Hill Reservoir 2.1 F/S 17/31 0.23 17:35.6 8:23
10/12/22 CAL Center Meet Willow Hill Reservoir 2.1 V 29/81 0.39 16:17.8 7:46
10/1/22 Tom Laythe Invitational Willow Hill Reservoir 2.1 F/S 38/176 0.92 15:47.14 7:31 You ROCK! (SBP)
9/24/22 Jessup Invitational William Jessup University 2 F/S 20/109 0.80 15:25.9 7:43
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 35/160 0.48 15:54.1 7:57
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 65/76 0.37 21:58.1 7:05 You ROCK! (LR, PR, DPR)
11/6/21 Sac Joaquin Subsection Frogtown 2 F/S 3/158 1.28 14:19.5 7:10 You ROCK! (SBP)
10/28/21 CAL Finals Willow Hill Reservoir 3.1 V 20/44 0.40 23:14.31 7:30
10/13/21 CAL Center Meet Willow Hill Reservoir 2.1 F/S 6/37 0.67 15:19.19 7:18
10/2/21 Del Oro Invitational William Jessup University 2 F/S 17/64 0.81 14:05.1 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2022 OutdoorFr2:57.61 PR5:59.70 PR13:17.08 PR
2023 OutdoorSo3:05.99 6:24.58 -

By Event


800m

Date Meet Result Div Record Place Pts
3/2/22 Folsom Cordova District Meet 3:05.99 F/S 8
4/21/22 CAL Center Meet #1 2:57.61 V PR (Δ=8.38,4.5%)
SR
LR (Δ=8.38,4.5%)		 11.
5/4/23 League Championships 3:05.99 F/S SR (Δ=-8.38,-4.7%) 8

1600m

Date Meet Result Div Record Place Pts
3/2/22 Folsom Cordova District Meet 6:24.58 F/S 3
3/5/22 Ron Ruptier Invitational 6:15.22 F/S PR (Δ=9.36,2.4%)
LR (Δ=9.36,2.4%)		 11
3/19/22 Dublin Distance Fiesta 5:59.70 V PR (Δ=15.52,4.1%)
SR
LR (Δ=15.52,4.1%)		 217.
4/21/22 CAL Center Meet #1 6:28.02 V 13.
5/4/23 League Championships 6:24.58 F/S SR (Δ=-24.88,-6.9%)
LR (Δ=3.44,0.9%)		 3

3200m

Date Meet Result Div Record Place Pts
3/12/22 Sturgeon Invitational 13:34.08 JV 5.
3/25/22 Bella Vista Distance Carnival 13:17.08 V PR (Δ=17.00,2.1%)
SR
LR (Δ=17.00,2.1%)		 30.
4/28/22 CAL Center Meet #2 14:26.72 V 9
5/5/22 Cal League Championships 13:18.97 V LR (Δ=1:07.75,7.8%) 8