Career Report for Ryan Mclaughlin
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Mclaughlin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Carbon Canyon Park | 3.1 | 23:34 | 7:36 | 189 | 10/2/10 | Brea Invitational | 1 |
| Craig Park | 3 | 20:40.8 | 6:54 | 310 | 10/7/10 | Empire League Challenge | 3 |
| Irvine Regional Park | 3 | 20:42 | 6:54 | 159 | 10/16/10 | Orange County Champ | 1 |
| Laguna Hills HS | 3 | 23:00.27 | 7:40 | 129 | 9/11/10 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 21:02 | 7:11 | 282 | 10/23/10 | Mt. Sac Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:40.8 | 6:54 | 10/7/10 | Empire League Challenge | Craig Park | 5 |
| 3.1 | 23:34 | 7:36 | 10/2/10 | Brea Invitational | Carbon Canyon Park | 1 |
Career Summary
Below is a summary of each season run by Ryan Mclaughlin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:19 | 1/2 | 53 | -0.25 |
| Valencia Career | 7 | 7:19 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/10 | Empire League Finals | Craig Park | 3 | F/S | 50/86 | -0.41 | 22:27 | 7:29 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 130/191 | -0.74 | 21:02 | 7:11 | |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | Fr | 114/199 | -0.69 | 20:42 | 6:54 | |
| 10/7/10 | Empire League Challenge | Craig Park | 3 | F/S | 44/88 | -0.25 | 20:40.8 | 6:54 | You ROCK! (LR, PR, SBP, DPR) |
| 10/2/10 | Brea Invitational | Carbon Canyon Park | 3.1 | F/S | 162/250 | -0.76 | 23:34 | 7:36 | |
| 9/25/10 | Sunny Hills Invitational | Craig Park | 3 | Fr | 130/206 | -0.65 | 22:32 | 7:31 | You ROCK! (DPR) |
| 9/11/10 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 138/179 | -1.22 | 23:00.27 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.