Career Report for Lily Fiihr
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lily Fiihr's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 25:55.1 | 8:22 | 31 | 9/15/18 | Heartland Classic | 2 |
| DMACC | 3.1 | 25:01.7 | 8:04 | 24 | 10/4/18 | Ankeny Centennial XC Invite | 1 |
| Ewing Park | 3.1 | 26:59.3 | 8:42 | 30 | 10/17/19 | CIML Metro Conference Championship | 1 |
| ISU Bill Bergan Course | 3 | 24:20.5 | 8:07 | 15 | 9/17/16 | Heartland Classic | 1 |
| Lakeside Golf Course, IA | 3.1 | 23:49.7 | 7:41 | 49 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 24:45 | 7:59 | 53 | 9/7/17 | Bobcat XC Invitational | 3 |
| Ridge Point Park, IA | 3.1 | 25:46 | 8:19 | 17 | 9/25/18 | Waukee Invitational | 1 |
| Southeast Polk HS | 3.1 | 25:57.2 | 8:22 | 36 | 9/28/17 | South East Polk XC Invite | 1 |
| Urbandale Middle School | 3.1 | 25:12.1 | 8:08 | 38 | 9/2/17 | Urbandale Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:20.5 | 8:07 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
| 3.1 | 23:49.7 | 7:41 | 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 13 |
Career Summary
Below is a summary of each season run by Lily Fiihr.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 8:07 | 0/0 | 16 | -0.12 |
| So | 4 | 8:03 | 0/0 | 24 | 0.18 |
| Jr | 5 | 8:21 | 0/2 | 20 | 0.08 |
| Sr | 4 | 8:39 | 1/3 | 22 | -0.03 |
| Roosevelt High School Career | 14 | 8:20 | 1/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | CIML Metro Conference Championship | Ewing Park | 3.1 | JV | 18/52 | 0.26 | 26:59.3 | 8:42 | |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | JV | 162/299 | -0.44 | 26:36 | 8:35 | |
| 9/7/19 | Urbandale XC Invitational | Urbandale Middle School | 3.1 | V | 84/152 | -0.03 | 25:53.1 | 8:21 | You ROCK! (LY, LR, SBP) |
| 8/29/19 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 23/74 | -0.06 | 27:49 | 8:58 | |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | V | 94/100 | -0.53 | 25:01.7 | 8:04 | |
| 9/25/18 | Waukee Invitational | Ridge Point Park, IA | 3.1 | JV | 66/142 | -0.08 | 25:46 | 8:19 | |
| 9/15/18 | Heartland Classic | Central College, IA | 3.1 | JV | 119/336 | 0.03 | 25:55.1 | 8:22 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 162/399 | 0.08 | 26:02 | 8:24 | You ROCK! (SBP) |
| 9/1/18 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 85/147 | -0.12 | 26:42 | 8:37 | |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 167/439 | 0.14 | 23:49.7 | 7:41 | You ROCK! (DPR) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 90/206 | 0.18 | 25:57.2 | 8:22 | You ROCK! (SBP) |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | JV | 87/253 | 0.18 | 24:45 | 7:59 | You ROCK! (DPR) |
| 9/2/17 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 78/147 | 0.12 | 25:12.1 | 8:08 | |
| 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 256/564 | -0.12 | 24:20.5 | 8:07 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.