Career Report for Livi Ovrom
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Livi Ovrom's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 23:06.6 | 7:27 | 16 | 9/21/19 | Heartland Cross Country Classic | 1 |
| Ewing Park | 3.1 | 22:36.6 | 7:18 | 10 | 10/17/19 | CIML Metro Conference Championship | 1 |
| Lakeside Golf Course, IA | 3.1 | 21:26.4 | 6:55 | 18 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 21:44 | 7:01 | 23 | 9/7/17 | Bobcat XC Invitational | 2 |
| Southeast Polk HS | 3.1 | 22:56.7 | 7:24 | 17 | 9/28/17 | South East Polk XC Invite | 3 |
| Urbandale Middle School | 3.1 | 22:02.2 | 7:07 | 18 | 9/7/19 | Urbandale XC Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:26.4 | 6:55 | 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 11 |
Career Summary
Below is a summary of each season run by Livi Ovrom.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:09 | 0/0 | 10 | 0.99 |
| Jr | 6 | 7:25 | 2/4 | 8 | 1.07 |
| Sr | 1 | 7:57 | 0/1 | 7 | 0.46 |
| Roosevelt High School Career | 11 | 7:22 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/5/20 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 39/47 | 0.46 | 24:38.4 | 7:57 | You ROCK! (SBP) |
| 10/24/19 | IHSAA Class 4A District - Southeast Polk | Southeast Polk HS | 3.1 | V | 35/53 | 0.11 | 23:20.5 | 7:32 | You ROCK! (LR) |
| 10/17/19 | CIML Metro Conference Championship | Ewing Park | 3.1 | JV | 1/52 | 1.07 | 22:36.6 | 7:18 | |
| 10/3/19 | Southeast Polk Invitational | Southeast Polk HS | 3.1 | V | 96/130 | -0.09 | 23:59.8 | 7:44 | |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | V | 160/200 | 0.42 | 23:06.6 | 7:27 | |
| 9/7/19 | Urbandale XC Invitational | Urbandale Middle School | 3.1 | V | 26/152 | 1.07 | 22:02.2 | 7:07 | You ROCK! (LR, PR, SBP) |
| 8/29/19 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | V | 22/54 | 1.00 | 23:00 | 7:25 | |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 39/439 | 0.83 | 21:26.4 | 6:55 | You ROCK! (DPR) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 15/206 | 0.82 | 22:56.7 | 7:24 | |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | JV | 8/253 | 0.99 | 21:44 | 7:01 | You ROCK! (SBP, DPR) |
| 9/2/17 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 34/147 | 0.85 | 22:28.4 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.