Career Report for Sarah Fleming
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Fleming's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 21:34.4 | 6:58 | 8 | 9/15/18 | Heartland Classic | 1 |
| Ewing Park | 3.1 | 22:00.6 | 7:06 | 7 | 10/17/19 | CIML Metro Conference Championship | 1 |
| Lakeside Golf Course, IA | 3.1 | 20:14.2 | 6:32 | 12 | 10/27/18 | Iowa State Meet | 2 |
| Marshalltown Comm College | 3.1 | 20:59 | 6:46 | 16 | 9/6/18 | Marshalltown Invitational | 2 |
| Pickard Park | 3.1 | 20:35.7 | 6:39 | 7 | 10/18/18 | IAHSAA Class 4A Indianaola District | 1 |
| Ridge Point Park, IA | 3.1 | 19:56 | 6:26 | 2 | 9/25/18 | Waukee Invitational | 1 |
| Southeast Polk HS | 3.1 | 22:23.8 | 7:13 | 16 | 10/3/19 | Southeast Polk Invitational | 1 |
| U of MN Bolstad Golf Crse | 3.1 | 20:29.5 | 6:37 | 9 | 9/29/18 | Roy Griak Invitational | 1 |
| Urbandale Middle School | 3.1 | 20:53.7 | 6:44 | 8 | 9/1/18 | Urbandale Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:56 | 6:26 | 9/25/18 | Waukee Invitational | Ridge Point Park, IA | 11 |
Career Summary
Below is a summary of each season run by Sarah Fleming.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:40 | 0/0 | 4 | 1.54 |
| So | 3 | 7:10 | 0/1 | 6 | 1.15 |
| Sr | 1 | 7:24 | 0/1 | 11 | 0.61 |
| Roosevelt High School Career | 11 | 6:52 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 37/409 | 0.61 | 22:55 | 7:24 | You ROCK! (SBP) |
| 10/17/19 | CIML Metro Conference Championship | Ewing Park | 3.1 | V | 10/29 | 1.18 | 22:00.6 | 7:06 | |
| 10/3/19 | Southeast Polk Invitational | Southeast Polk HS | 3.1 | V | 65/130 | 0.32 | 22:23.8 | 7:13 | |
| 8/29/19 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 1/74 | 1.15 | 22:18 | 7:12 | You ROCK! (SBP) |
| 10/27/18 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 59/125 | 0.77 | 20:14.2 | 6:32 | |
| 10/18/18 | IAHSAA Class 4A Indianaola District | Pickard Park | 3.1 | V | 11/67 | 0.85 | 20:35.7 | 6:39 | |
| 9/29/18 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 147/455 | 0.80 | 20:29.5 | 6:37 | |
| 9/25/18 | Waukee Invitational | Ridge Point Park, IA | 3.1 | V | 5/79 | 1.54 | 19:56 | 6:26 | You ROCK! (SBP, DPR) |
| 9/15/18 | Heartland Classic | Central College, IA | 3.1 | V | 63/207 | 1.04 | 21:34.4 | 6:58 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | V | 38/158 | 1.41 | 20:59 | 6:46 | |
| 9/1/18 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 5/147 | 1.35 | 20:53.7 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.