Career Report for Lucy Hendriks
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucy Hendriks's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Craig Park | 3 | 20:21.4 | 6:47 | 9 | 10/31/23 | Empire League Finals | 6 |
| Dana Hills HS | 3 | 23:00.1 | 7:40 | 80 | 9/25/21 | Dana Hills Invitational | 1 |
| Laguna Hills HS | 3 | 22:38.5 | 7:33 | 17 | 9/9/23 | Laguna Hills Invitational | 2 |
| Mt. Sac | 2.93 | 20:29.8 | 7:00 | 14 | 11/10/23 | Southern Section Prelims | 6 |
| Mt. Sac Rain | 3 | 18:57.4 | 6:19 | 1 | 11/18/23 | Southern Section Finals | 1 |
| Oak Canyon Park | 3 | 19:45.9 | 6:35 | 4 | 10/14/23 | Orange County Championships (both days) | 3 |
| Orange County Great Park | 3 | 19:20.4 | 6:27 | 2 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Pacifica HS | 2 | 15:01 | 7:31 | 3 | 7/21/22 | Time Trial | 1 |
| Silverlakes Sports Park | 3 | 22:54.5 | 7:38 | 28 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Woodward Park | 3.1 | 20:37.8 | 6:39 | 5 | 10/7/23 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:01 | 7:31 | 7/21/22 | Time Trial | Pacifica HS | 1 |
| 3 | 18:57.4 | 6:19 | 11/18/23 | Southern Section Finals | Mt. Sac Rain | 16 |
| 3.1 | 20:37.8 | 6:39 | 10/7/23 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Lucy Hendriks.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:50 | 2/2 | 8 | 0.73 |
| So | 8 | 7:06 | 5/5 | 2 | 1.28 |
| Jr | 9 | 6:49 | 8/8 | 1 | 1.32 |
| Pacifica Career | 25 | 7:14 | 15/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 48/117 | 0.29 | 18:57.4 | 6:19 | You ROCK! (DPR) |
| 11/10/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 22/98 | 0.73 | 20:29.8 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/31/23 | Empire League Finals | Craig Park | 3 | V | 6/39 | 1.32 | 20:21.4 | 6:47 | You ROCK! (LY, LR, PR, SBP) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 1/121 | 1.11 | 20:54 | 7:08 | You ROCK! (LY, LR, PR) |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | V | 14/92 | 1.09 | 19:45.9 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 72/216 | 0.74 | 20:37.8 | 6:39 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/23 | Empire League Prelims | Craig Park | 3 | V | 13/37 | 1.23 | 20:38.7 | 6:53 | You ROCK! (LY) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 35/164 | 0.86 | 19:20.4 | 6:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/9/23 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 14/55 | 0.91 | 22:38.5 | 7:33 | You ROCK! (LR, PR) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 33/95 | 0.38 | 21:29.6 | 7:20 | You ROCK! (LY, LR, PR) |
| 10/27/22 | Empire League Finals | Craig Park | 3 | V | 8/37 | 1.28 | 20:37.5 | 6:53 | You ROCK! (LY, LR, PR, SBP) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 17/113 | 1.01 | 21:34 | 7:22 | You ROCK! (LY, LR, PR) |
| 10/14/22 | Orange County Championships | Oak Canyon Park | 3 | V | 47/100 | 1.02 | 20:38 | 6:53 | You ROCK! (LY, LR, PG, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 99/224 | 0.44 | 21:34.3 | 6:58 | |
| 9/29/22 | Empire League Prelims | Craig Park | 3 | V | 11/37 | 1.18 | 21:46.7 | 7:16 | You ROCK! (LY, LR, PG, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 119/230 | 0.50 | 20:31 | 6:50 | You ROCK! (DPR) |
| 7/21/22 | Time Trial | Pacifica HS | 2 | 15:01 | 7:31 | ||||
| 11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 47/112 | 0.34 | 21:56.9 | 7:29 | You ROCK! (LR, PR) |
| 10/28/21 | Empire League Finals | Craig Park | 3 | F/S | 2/56 | 0.73 | 23:50.1 | 7:57 | You ROCK! (LR, PR, SBP) |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 6/58 | 0.46 | 23:01.9 | 7:52 | You ROCK! (PG) |
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | Fr | 14/48 | 0.20 | 24:36.5 | 8:12 | |
| 9/30/21 | Empire League Prelims | Craig Park | 3 | F/S | 3/54 | 0.73 | 23:56.3 | 7:59 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | F/S | 17/99 | 0.09 | 23:00.1 | 7:40 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Fr | 36/105 | -0.01 | 22:54.5 | 7:38 | You ROCK! (DPR) |
| 9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 21/75 | 0.51 | 23:42.2 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.