Career Report for Thomas Illson
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Thomas Illson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:14.5 | 6:25 | 71 | 9/3/21 | Cool Breeze Invitational | 1 |
| Capo Valley HS | 3 | 17:30.2 | 5:50 | 1 | 10/4/22 | CVAA Preview Meet | 1 |
| Dana Hills HS | 3 | 17:53 | 5:58 | 135 | 9/24/22 | Dana Hills Invitational | 2 |
| Dana Hills HS Dual Course | 3 | 18:27.7 | 6:09 | 7 | 10/6/21 | CVAA Preview Meet | 1 |
| Irvine Regional Pk Finals | 3 | 16:48.6 | 5:36 | 82 | 11/3/23 | Sea View League Finals | 3 |
| Laguna Hills HS | 3 | 18:38.6 | 6:13 | 90 | 9/10/22 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 18:18 | 6:15 | 112 | 10/21/23 | Mt. Sac Invitational | 3 |
| Oak Canyon Park | 3 | 16:59.4 | 5:40 | 36 | 10/14/23 | Orange County Championships (both days) | 3 |
| Orange County Great Park | 3 | 17:03.3 | 5:41 | 22 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Pomona Fairplex | 3 | 17:17.8 | 5:46 | 19 | 9/3/22 | Cool Breeze Invitational | 2 |
| San Juan Creek Trail | 3 | 17:38 | 5:53 | 28 | 8/26/23 | Boys Time Trial #2 | 3 |
| Silverlakes Sports Park | 3 | 19:04.7 | 6:22 | 27 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Track | 1.99 | 11:39 | 5:51 | 48 | 7/29/23 | Boys Time Trial #1 | 2 |
| Woodward Park | 3.1 | 19:05.4 | 6:09 | 80 | 10/7/23 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:48.6 | 5:36 | 11/3/23 | Sea View League Finals | Irvine Regional Pk Finals | 20 |
| 3.1 | 19:05.4 | 6:09 | 10/7/23 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Thomas Illson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:22 | 0/0 | 28 | 0.36 |
| Jr | 9 | 5:57 | 5/5 | 19 | 1.01 |
| Sr | 8 | 5:51 | 6/7 | 16 | 0.88 |
| Tesoro Career | 26 | 6:04 | 11/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/23 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 14/45 | 0.71 | 16:48.6 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 4/168 | 0.64 | 18:18 | 6:15 | You ROCK! (LY, LR, PR) |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | JV | 12/131 | 0.87 | 16:59.4 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | JV | 72/248 | -0.11 | 19:05.4 | 6:09 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 162/235 | 0.52 | 17:03.3 | 5:41 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 69/292 | 0.88 | 17:18.4 | 5:46 | You ROCK! (SBP) |
| 8/26/23 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 17:38 | 5:53 | You ROCK! (LY, LR, PR) | |||
| 7/29/23 | Boys Time Trial #1 | Track | 1.99 | 11:39 | 5:51 | You ROCK! (LR, PR) | |||
| 11/3/22 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 32/53 | 0.31 | 17:30.8 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 110/244 | 0.36 | 18:28 | 6:18 | You ROCK! (LY, LR, PR) |
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | JV | 34/140 | 0.71 | 17:11.2 | 5:44 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/22 | CVAA Preview Meet | Capo Valley HS | 3 | JV | 24/73 | 1.01 | 17:30.2 | 5:50 | You ROCK! (SBP) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 65/155 | 0.70 | 17:53 | 5:58 | You ROCK! (LY, LR, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Jr | 55/242 | 0.43 | 17:26 | 5:49 | |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 29/93 | 0.83 | 18:38.6 | 6:13 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 74/219 | 0.40 | 17:17.8 | 5:46 | You ROCK! (DPR) |
| 8/27/22 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 18:24 | 6:08 | You ROCK! (LY, LR, PR) | |||
| 11/2/21 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 20/39 | 0.09 | 18:13.5 | 6:05 | You ROCK! (DPR) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 22/95 | 0.17 | 19:31.4 | 6:40 | |
| 10/16/21 | Orange County Champ | Oak Canyon Park | 3 | So | 29/64 | 0.25 | 19:54.6 | 6:38 | |
| 10/6/21 | CVAA Preview Meet | Dana Hills HS Dual Course | 3 | So | 31/62 | 0.36 | 18:27.7 | 6:09 | You ROCK! (SBP, DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | So | 110/177 | 0.18 | 19:06.3 | 6:22 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | So | 125/245 | 0.05 | 19:04.7 | 6:22 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 47/160 | 0.26 | 19:14.5 | 6:25 | |
| 8/28/21 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 18:39 | 6:13 | ||||
| 7/31/21 | Boys Time Trial #1 | Track | 1.99 | 12:54 | 6:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | So | - | 5:08.85 | 11:12.06 | |
| 2023 Outdoor | Jr | 2:23.79 PR | 5:00.35 | 10:54.85 PR | |
| 2024 Outdoor | Sr | 2:27.71 | 4:56.96 PR | 11:14.35 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | Tesoro vs Trabuco Hills | 2:23.79 | V | SR | 20 | |
| 2/23/24 | Buchanan Distance Classic | 2:27.71 | V | SR (Δ=-3.92,-2.7%) | 87 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/4/22 | Tesoro all-comers | 5:34.15 | 20 | |||
| 2/25/22 | Trabuco Hills Roundup | 5:24.76 | F/S | PR (Δ=9.39,2.8%) LR (Δ=9.39,2.8%) |
23 | |
| 3/19/22 | Triton Invitational | 5:12.81 | F/S | PR (Δ=11.95,3.7%) LR (Δ=11.95,3.7%) |
21 | |
| 3/26/22 | Distance Meet of Champions (Elite) | 5:14.97 | F/S | 127 | ||
| 3/30/22 | Tesoro -vs- San Juan Hills | 5:08.85 | Fr | PR (Δ=3.96,1.3%) SR LR (Δ=6.12,1.9%) |
8 | |
| 4/9/22 | Irvine Distance Carnival | 5:13.47 | F/S | 50 | ||
| 4/13/22 | Tesoro - vs - San Clemente | 5:15.05 | F/S | 8 | ||
| 4/20/22 | Tesoro -vs- CVHS | 5:20.70 | F/S | 18 | ||
| 4/26/22 | Seaview League Prelims | 5:16.00 | F/S | LR (Δ=4.70,1.5%) | 27 | |
| 4/29/22 | Seaview League Finals | 5:16.00 | V | LR (Δ=,0.0%) | 27 | |
| 3/1/23 | Tesoro vs San Clemente | 5:35.87 | V | 8 | ||
| 3/4/23 | Trabuco Hills Roundup | 5:23.96 | V | LR (Δ=11.91,3.5%) LY (Δ=0.80,0.2%) |
76 | |
| 3/25/23 | Distance Meet of Champions (Elite) | 5:06.48 | V | PR (Δ=2.37,0.8%) LR (Δ=17.48,5.4%) LY (Δ=2.37,0.8%) |
222 | |
| 3/29/23 | Tesoro -vs- El Toro | 5:17.26 | V | 14 | ||
| 4/8/23 | Irvine Distance Carnival | 5:21.84 | 117 | |||
| 4/12/23 | Tesoro -vs Capo | 5:13.74 | V | LR (Δ=8.10,2.5%) | 16 | |
| 4/19/23 | Tesoro - vs - San Juan | 5:10.83 | V | LR (Δ=2.91,0.9%) LY (Δ=4.22,1.3%) |
13 | |
| 4/25/23 | Seaview League Prelims | 5:00.35 | V | PR (Δ=6.13,2.0%) SR (Δ=8.50,2.8%) LR (Δ=10.48,3.4%) LY (Δ=15.65,5.0%) |
21 | |
| 2/23/24 | Buchanan Distance Classic | 4:56.96 | V | PR (Δ=3.39,1.1%) SR (Δ=3.39,1.1%) LR (Δ=3.39,1.1%) LY (Δ=38.91,11.6%) |
84 | |
| 3/28/24 | Tesoro -vs- El Toro | 5:15.61 | V | 14 | ||
| 3/29/24 | Trabuco Hills Invitational | 5:02.43 | V | LR (Δ=13.18,4.2%) LY (Δ=4.05,1.3%) |
143 | |
| 4/6/24 | Irvine Distance Carnival | 5:16.74 | V | 132 | ||
| 4/11/24 | Tesoro -vs Capo | 5:16.82 | V | 18 | ||
| 4/18/24 | Tesoro - vs - San Juan | 5:14.51 | V | LR (Δ=2.31,0.7%) | 10 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/22 | Tesoro -vs- San Juan Hills | 11:23.99 | Fr | 4 | ||
| 4/13/22 | Tesoro - vs - San Clemente | 11:25.50 | F/S | 6 | ||
| 4/20/22 | Tesoro -vs- CVHS | 11:30.59 | F/S | 3 | ||
| 4/29/22 | Seaview League Finals | 11:12.06 | V | PR (Δ=11.93,1.7%) SR LR (Δ=18.53,2.7%) |
14 | |
| 4/12/23 | Tesoro -vs Capo | 11:26.46 | V | 12 | ||
| 4/28/23 | Seaview League Finals | 10:54.85 | V | PR (Δ=17.21,2.6%) SR (Δ=17.21,2.6%) LR (Δ=31.61,4.6%) LY (Δ=17.21,2.6%) |
13 | |
| 3/9/24 | Irvine Invitational | 11:14.35 | V | SR (Δ=-19.50,-3.0%) | 60 |