Career Report for Elena Popov

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elena Popov's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 22:08.3 7:23 29 9/3/21 Cool Breeze Invitational 1
Clackamas Community College, OR 3.1 20:13.2 6:31 5 9/30/23 Nike Portland - Oregon 1
Dana Hills HS 3 20:24.3 6:48 82 9/25/21 Dana Hills Invitational 1
Dana Hills HS Dual Course 3 20:08.8 6:43 4 10/6/21 CVAA Preview Meet 1
Irvine Regional Pk Finals 3 19:18.5 6:26 44 11/2/23 South Coast League Finals 3
Kualoa Ranch 3.1 21:11.7 6:50 5 9/10/22 Iolani Invitational 1
Laguna Hills HS 3 22:11.8 7:24 70 9/11/21 Laguna Hills Invitational 1
Mt. Sac 2.93 19:56.5 6:48 47 11/12/22 Southern Section Prelims 7
Oak Canyon Park 3 18:51 6:17 6 10/15/22 Orange County Champ 2
Orange County Great Park 3 18:51.9 6:17 7 9/16/23 Woodbridge Cross Country Classic 1
Pomona Fairplex 3 19:55.9 6:39 3 9/2/23 Cool Breeze Invitational 1
Woodward Park 3.1 21:02.1 6:47 38 10/7/23 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:51 6:17 10/15/22 Orange County Champ Oak Canyon Park 11
3.1 20:13.2 6:31 9/30/23 Nike Portland - Oregon Clackamas Community College, OR 4

Career Summary

Below is a summary of each season run by Elena Popov.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:07 1/2 7 1.07
So 7 6:46 4/5 4 1.24
Jr 6 6:40 2/3 4 1.14
Tesoro Career 22 6:53 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/23 Southern Section Prelims Mt. Sac 2.93 V 51/112 0.40 21:24.3 7:18
11/2/23 South Coast League Finals Irvine Regional Pk Finals 3 V 28/31 1.00 19:18.5 6:26 You ROCK! (LY, LR, PR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 49/237 0.61 21:02.1 6:47 You ROCK! (LY, LR, PR)
9/30/23 Nike Portland - Oregon Clackamas Community College, OR 3.1 V 36/135 1.06 20:13.2 6:31 You ROCK! (DPR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 100/223 1.00 18:51.9 6:17
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 93/207 1.14 19:55.9 6:39 You ROCK! (SBP)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 93/118 -0.34 21:12 7:14
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 25/98 0.93 19:56.5 6:48 You ROCK! (LY, LR, PR)
11/1/22 South Coast League Finals Irvine Regional Pk Finals 3 V 29/33 0.89 19:31.6 6:31 You ROCK! (LY, LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 24/126 1.15 20:10 6:53 You ROCK! (LY, LR, PR)
10/15/22 Orange County Champ Oak Canyon Park 3 V 49/105 1.24 18:51 6:17 You ROCK! (LY, LR, PR, SBP, DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 91/228 0.53 21:18.5 6:52
9/10/22 Iolani Invitational Kualoa Ranch 3.1 V 24/117 0.09 21:11.7 6:50
11/20/21 Southern Section Finals Mt. Sac 2.93 V 100/119 -0.36 21:02.9 7:11 You ROCK! (LR)
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 49/99 0.34 22:25.5 7:39
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 V 18/27 0.79 20:15.8 6:45
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 14/74 0.95 21:00.7 7:10
10/16/21 Orange County Champ Oak Canyon Park 3 Fr 1/62 0.95 20:57.5 6:59
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 Fr 3/79 1.07 20:08.8 6:43 You ROCK! (SBP, DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 12/165 0.83 20:24.3 6:48 You ROCK! (DPR)
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 Fr 4/53 0.94 22:11.8 7:24
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 26/146 0.44 22:08.3 7:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2022 OutdoorFr2:37.64 5:46.19 12:40.44
2023 OutdoorSo2:33.17 5:29.04 PR12:41.42
2024 OutdoorJr2:29.50 PR5:30.16 11:49.46 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/24/22 Buchanan Distance Classic 2:37.64 V SR 24
3/1/23 Tesoro vs San Clemente 2:33.17 V PR (Δ=4.47,2.8%)
SR (Δ=4.47,2.8%)
LR (Δ=4.47,2.8%)
LY (Δ=4.47,2.8%)
4
4/18/24 Tesoro - vs - San Juan 2:29.50 V PR (Δ=3.67,2.4%)
SR (Δ=3.67,2.4%)
LR (Δ=3.67,2.4%)
1

1600m

Date Meet Result Div Record Place Pts
2/4/22 Tesoro all-comers 5:47.13 8
2/24/22 Buchanan Distance Classic 5:48.60 V 31
3/30/22 Tesoro -vs- San Juan Hills 5:49.59 V 9
4/9/22 Irvine Distance Carnival 5:54.81 F/S 10
4/26/22 Seaview League Prelims 5:52.10 F/S LR (Δ=2.71,0.8%) 4
4/29/22 Seaview League Finals 5:46.19 V PR (Δ=0.94,0.3%)
SR
LR (Δ=5.91,1.7%)
4
4/29/22 Seaview League Finals 5:52.10 V LR (Δ=,0.0%) 4
2/4/23 Tesoro all-comers 5:29.04 PR (Δ=17.15,5.0%)
SR (Δ=17.15,5.0%)
LR (Δ=17.15,5.0%)
LY (Δ=18.09,5.2%)
3
3/4/23 Trabuco Hills Roundup 5:37.28 V 15
3/18/23 Arcadia Distance Challenge 5:50.96 V 12
4/12/23 Tesoro -vs Capo 5:35.30 V LR (Δ=15.66,4.5%)
LY (Δ=19.51,5.5%)
3
4/19/23 Tesoro - vs - San Juan 5:33.59 V LR (Δ=1.71,0.5%) 1
4/25/23 Seaview League Prelims 5:31.09 V LR (Δ=2.50,0.7%)
LY (Δ=15.10,4.4%)
5
4/28/23 Seaview League Finals 5:45.00 V LY (Δ=1.19,0.3%) 7
2/3/24 Tesoro all-comers 5:39.59 LR (Δ=5.41,1.6%) 7
2/23/24 Buchanan Distance Classic 5:40.10 V 29
3/16/24 Laguna Beach Trophy Invitational - Distance 5:30.16 V SR (Δ=-1.12,-0.3%)
LR (Δ=9.94,2.9%)
LY (Δ=20.80,5.9%)
33
3/28/24 Tesoro -vs- El Toro 5:32.31 V 2
4/11/24 Tesoro -vs Capo 5:36.45 V 2
4/18/24 Tesoro - vs - San Juan 5:39.83 V 2
4/26/24 Seaview League Finals 5:31.39 V LR (Δ=8.44,2.5%) 8

3200m

Date Meet Result Div Record Place Pts
3/12/22 Irvine Invitational 12:40.44 F/S SR 8
4/19/23 Tesoro - vs - San Juan 12:41.42 V SR (Δ=-0.98,-0.1%) 1
3/9/24 Irvine Invitational 12:17.28 V PR (Δ=23.16,3.0%)
LR (Δ=24.14,3.2%)
15
4/13/24 OC Championships 11:49.46 V PR (Δ=27.82,3.8%)
SR (Δ=51.96,6.8%)
LR (Δ=27.82,3.8%)
LY (Δ=51.96,6.8%)
14
4/26/24 Seaview League Finals 12:27.20 V 8

4x1600m

Date Meet Result Div Record Place Pts
4/8/23 Arcadia Invitational (Elite) 22:09.43 V 8
4/6/24 Arcadia Invitational (Elite) 22:33.24 V 18