Career Report for Tomas Smilak
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tomas Smilak's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 16:45.7 | 5:24 | 17 | 10/18/23 | SCVAL Meet #3 | 7 |
| Crystal Springs | 2.95 | 15:45.7 | 5:21 | 10 | 11/16/24 | Central Coast Section Finals | 8 |
| Golden Gate Park | 2.08 | 12:17.6 | 5:55 | 13 | 9/10/22 | Lowell Invitational | 1 |
| Golden Gate Park | 2.78 | 14:56 | 5:22 | 6 | 9/9/23 | Lowell Invitational | 1 |
| Newhall Park | 2 | 12:02 | 6:01 | 9 | 9/17/22 | De La Salle Nike Invitational | 2 |
| Newhall Park | 3 | 16:43.4 | 5:34 | 13 | 9/21/24 | De La Salle Nike Invitational | 1 |
| Woodward Park | 3.1 | 16:37.2 | 5:22 | 24 | 11/30/24 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:02 | 6:01 | 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 |
| 3 | 16:43.4 | 5:34 | 9/21/24 | De La Salle Nike Invitational | Newhall Park | 1 |
| 3.1 | 16:37.2 | 5:22 | 11/30/24 | CA State Finals | Woodward Park | 11 |
Career Summary
Below is a summary of each season run by Tomas Smilak.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:16 | 1/2 | 16 | 1.05 |
| So | 7 | 6:02 | 5/5 | 17 | 1.35 |
| Jr | 6 | 5:29 | 5/5 | 4 | 1.49 |
| Sr | 6 | 5:30 | 3/5 | 5 | 1.33 |
| Los Altos Career | 24 | 5:48 | 14/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 33/212 | 1.05 | 12:18.4 | 6:09 | You ROCK! (SBP) |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 8/186 | 0.91 | 18:57 | 6:07 | |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | JV | 19/126 | 0.38 | 19:39.5 | 6:40 | |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 21/167 | 0.61 | 19:03.8 | 6:09 | |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 10/123 | 0.67 | 18:21.9 | 6:14 | You ROCK! (LR, PR) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.08 | So | 37/215 | 0.88 | 12:17.6 | 5:55 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 22/230 | 1.35 | 12:02 | 6:01 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 7/256 | 1.05 | 18:09.4 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/22 | SCVAL #2 | Crystal Springs | 2.95 | F/S | 27/128 | 0.68 | 19:03.8 | 6:28 | You ROCK! (LY) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 24/247 | 0.23 | 18:26.7 | 5:57 | |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 23/217 | 0.78 | 18:45.5 | 6:03 | You ROCK! (LY) |
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 4/157 | 0.93 | 17:36.6 | 5:58 | You ROCK! (LY, LR, PR) |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | V | 29/216 | 1.13 | 14:56 | 5:22 | |
| 9/19/23 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 17/118 | 1.36 | 17:02.1 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 57/269 | 0.80 | 17:01.4 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/23 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 13/130 | 1.49 | 16:45.7 | 5:24 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/31/23 | SCVAL Finals | Crystal Springs | 2.95 | V | 15/84 | 1.33 | 16:41.3 | 5:39 | You ROCK! (LY, LR, PR) |
| 11/11/23 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 20/125 | 0.97 | 16:17.6 | 5:31 | You ROCK! (LR, PR) |
| 9/21/24 | De La Salle Nike Invitational | Newhall Park | 3 | V | 83/256 | 1.09 | 16:43.4 | 5:34 | |
| 9/24/24 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 15/123 | 1.33 | 17:16.3 | 5:34 | You ROCK! (SBP) |
| 10/12/24 | Clovis Invitational | Woodward Park | 3.1 | V | 124/217 | 0.73 | 16:43.2 | 5:24 | You ROCK! (LY, LR, PR, DPR) |
| 11/5/24 | SCVAL Finals | Crystal Springs | 2.95 | V | 23/95 | 1.20 | 16:52.1 | 5:43 | |
| 11/16/24 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 12/134 | 1.10 | 15:45.7 | 5:21 | You ROCK! (LY, LR, PR) |
| 11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 133/203 | 0.13 | 16:37.2 | 5:22 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.