Career Report for Emmett Baldwin

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emmett Baldwin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Golden Gate Park 2.08 13:40.9 6:35 12 9/10/22 Lowell Invitational 1
Hayward HS 3 20:50.34 6:57 98 11/6/21 WACC League Championship 4
Oyster Bay Regional Park 3 24:52.4 8:17 105 10/19/22 WACC League Meet 1
Oyster Bay Regional Park 3.1 22:20.36 7:12 35 10/20/21 WACC League Meet #3 1
Pinole Valley 3 22:21.1 7:27 35 10/2/21 BE the G.O.A.T. Invite 1
Point Pinole Park 3 21:40.27 7:13 31 10/12/22 WACC League Meet 1
Track 0.99 7:02 7:06 17 8/9/21 1600 Time trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:50.34 6:57 11/6/21 WACC League Championship Hayward HS 7
3.1 22:20.36 7:12 10/20/21 WACC League Meet #3 Oyster Bay Regional Park 1

Career Summary

Below is a summary of each season run by Emmett Baldwin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:05 1/1 21 0.40
So 5 7:16 0/2 30 0.22
Piedmont Career 11 7:10 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/22 WACC League Championship Hayward HS 3 F/S 69/118 -0.28 21:11.28 7:04
10/19/22 WACC League Meet Oyster Bay Regional Park 3 F/S 56/103 -0.41 24:52.4 8:17
10/12/22 WACC League Meet Point Pinole Park 3 F/S 56/122 -0.14 21:40.27 7:13
9/21/22 WACC League Meet Hayward HS 3 JV 83/216 0.09 20:55.12 6:58
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 151/230 0.22 13:40.9 6:35 You ROCK! (SBP)
11/6/21 WACC League Championship Hayward HS 3 F/S 36/90 -0.08 20:50.34 6:57 You ROCK! (LR, PR, DPR)
10/20/21 WACC League Meet #3 Oyster Bay Regional Park 3.1 Open 63/113 -0.28 22:20.36 7:12
10/6/21 WACC Center Meet #2 Hayward HS 3 F/S 41/81 -0.15 20:52.93 6:58 You ROCK! (DPR)
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 F/S 34/63 -0.04 22:21.1 7:27
9/11/21 Lowell Invitational Golden Gate Park 2.13 Fr 75/207 0.40 14:22.7 6:45 You ROCK! (SBP)
8/9/21 1600 Time trial Track 0.99 7:02 7:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m110m Hurdles - 39"300m Hurdles - 36"
2022 OutdoorFr14.19 PR29.24 1:05.39 -52.68
2023 OutdoorSo-27.93 PR1:07.16 -52.11
2024 OutdoorJr--1:02.90 PR20.28 PR49.95 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/6/22 WACC vs Hayward, Alameda, BOD, Encinal, Arroy 14.19 V SR 27.

200m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 29.24 SR 34.
3/10/22 WACC Dual vs Hayward, SL, THS 30.35 F/S 14.
3/23/23 WACC League Meet 27.93 V PR (Δ=1.31,4.5%)
SR (Δ=1.31,4.5%)
LR (Δ=2.42,8.0%)		 26

400m

Date Meet Result Div Record Place Pts
3/3/22 WACC F/S Meet 1:05.39 SR 21.
5/7/22 WACC League Champs (both days) 1:06.24 V 38
3/1/23 WACC fr/soph/Non varsity Meet 1:07.16 V SR (Δ=-1.77,-2.7%) 20
3/16/24 San Leandro Invitational 1:02.90 V PR (Δ=2.49,3.8%)
SR (Δ=4.26,6.3%)
LR (Δ=4.26,6.3%)		 27

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/4/24 WACC @ Piedmont v Alameda 20.75 V 5
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 20.28 V PR (Δ=0.47,2.3%)
SR
LR (Δ=0.47,2.3%)		 8
4/20/24 Viking Track Classic 22.98w V 30

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/10/22 WACC Dual vs Hayward, SL, THS 59.29 V 4.
5/7/22 WACC League Champs (both days) 52.68 V PR (Δ=6.61,11.1%)
SR
LR (Δ=6.61,11.1%)		 14
3/23/23 WACC League Meet 52.11 V PR (Δ=0.57,1.1%)
SR (Δ=0.57,1.1%)
LR (Δ=0.57,1.1%)		 6
5/5/23 WACC League Champs 52.66 V LY (Δ=0.02,0.0%) 22
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 49.95 V PR (Δ=2.16,4.1%)
SR (Δ=2.16,4.1%)
LR (Δ=2.71,5.1%)		 6
3/16/24 San Leandro Invitational 51.53 V LY (Δ=0.58,1.1%) 11
4/4/24 WACC @ Piedmont v Alameda 50.79 V LR (Δ=0.74,1.4%) 6
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 54.02 V 6
4/20/24 Viking Track Classic 50.11 V LR (Δ=3.91,7.2%) 26

4x400m

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 4:29.83 F/S 4.
4/21/22 WACC vs Castro Valley, Hayward, Mt Eden 4:21.39 V 4.

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/5/22 Clayton Valley Ugly Eagles Relays 2:01.64 F/S 19