Career Report for Logan Simmons

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Simmons's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:23.9 6:15 117 10/12/23 WCAL #2 3
Crystal Springs 2.95 20:20.1 6:54 481 10/7/23 Crystal Springs Invitational 4
GGP - WCAL 3 20:37.2 6:52 36 9/21/22 WCAL #1 1
Hidden Valley Park 2 13:03.6 6:32 34 9/9/23 Ed Sias Invitational 3
Polo Loop 1.25 8:03 6:26 102 8/19/22 Time Trial 2
Track 1.24 7:08 5:45 19 8/18/23 Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:03.6 6:32 9/9/23 Ed Sias Invitational Hidden Valley Park 3
3 20:37.2 6:52 9/21/22 WCAL #1 GGP - WCAL 1
3.1 19:23.9 6:15 10/12/23 WCAL #2 Baylands Park 3

Career Summary

Below is a summary of each season run by Logan Simmons.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:13 0/0 54 -0.82
So 6 6:58 4/4 38 0.22
Jr 5 6:38 3/4 19 0.64
St. Ignatius Career 14 7:05 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/23 WCAL #3 Crystal Springs 2.95 JV 90/130 0.01 21:19.7 7:14
10/12/23 WCAL #2 Baylands Park 3.1 JV 52/130 0.64 19:23.9 6:15 You ROCK! (LY, LR, PG, PR, SBP, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 50/185 0.35 20:20.1 6:54 You ROCK! (LR, PR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 13/232 0.45 13:03.6 6:32 You ROCK! (LY, LR, PG, PR, DPR)
8/18/23 Time Trial Track 1.24 7:08 5:45
11/2/22 WCAL #3 Crystal Springs 2.95 So 53/85 0.04 20:34.4 6:58 You ROCK! (LR, PR)
10/13/22 WCAL #2 Baylands Park 3.1 So 53/99 0.09 20:54 6:45 You ROCK! (LY, LR, PR, DPR)
9/21/22 WCAL #1 GGP - WCAL 3 So 43/102 0.22 20:37.2 6:52 You ROCK! (SBP)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 JV 26/200 0.21 13:43.5 6:52 You ROCK! (LY, LR, PR, DPR)
9/2/22 Serra Jamboree Crystal Springs 2.95 Open 22:26 7:36
8/19/22 Time Trial Polo Loop 1.25 8:03 6:26 You ROCK! (LY, LR, PR)
10/20/21 WCAL #2 Baylands Park 3.1 Fr 130/166 -0.82 23:36.6 7:37 You ROCK! (SBP)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 56/87 -1.12 17:12.5 8:36
8/20/21 Time Trial Polo Loop 1.25 11:23 9:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2022 OutdoorFr-2:27.76 5:37.20 -
2023 OutdoorSo2.00-2:13.99 5:12.21 11:53.02
2024 OutdoorJr57.74 PR2:11.20 PR4:57.56 PR11:07.57 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/10/24 SHC 57.74 V SR 4

800m

Date Meet Result Div Record Place Pts
3/9/22 SHC 2:37.81 F/S 9
3/19/22 Dublin Distance Fiesta 2:31.44 V PR (Δ=6.37,4.0%)
LR (Δ=6.37,4.0%)		 526.
4/13/22 Riordan/Valley Christian 2:27.76 F/S PR (Δ=3.68,2.4%)
SR
LR (Δ=3.68,2.4%)		 8.
3/8/23 St. Francis 2:20.47 F/S PR (Δ=7.29,4.9%)
LR (Δ=7.29,4.9%)
LY (Δ=17.34,11.0%)		 3 1
3/18/23 Dublin Distance Fiesta 2:19.41 V PR (Δ=1.06,0.8%)
LR (Δ=1.06,0.8%)
LY (Δ=12.03,7.9%)		 387
3/29/23 SHC 2:18.21 F/S PR (Δ=1.20,0.9%)
LR (Δ=1.20,0.9%)		 7
4/29/23 WCAL Trials 2:13.99 F/S PR (Δ=4.22,3.1%)
SR (Δ=13.77,9.3%)
LR (Δ=4.22,3.1%)		 12
5/5/23 WCAL Finals 2:14.54 F/S 13
2/24/24 Woodside Time Trial 2:12.20 V PR (Δ=1.79,1.3%)
LR (Δ=2.34,1.7%)		 9
3/16/24 Dublin Distance Fiesta 2:11.20 V PR (Δ=1.00,0.8%)
SR (Δ=2.79,2.1%)
LR (Δ=1.00,0.8%)
LY (Δ=8.21,5.9%)		 246
3/27/24 Serra 2:11.77 V LY (Δ=6.44,4.7%) 4

1600m

Date Meet Result Div Record Place Pts
3/16/22 Mitty 5:44.26 F/S 6.
3/23/22 Serra 5:37.20 F/S PR (Δ=7.06,2.1%)
SR
LR (Δ=7.06,2.1%)		 9
4/6/22 Bellarmine/Presentation 5:41.42 F/S 11
4/27/22 Riordan/St. Francis 5:39.93 F/S LR (Δ=1.49,0.4%) 17
2/18/23 Time Trial 5:26.90 PR (Δ=10.30,3.1%)
LR (Δ=13.03,3.8%)
3/4/23 Rustbuster Invitational 5:21.93 F/S PR (Δ=4.97,1.5%)
LR (Δ=4.97,1.5%)		 9
3/22/23 Serra 5:17.89 F/S PR (Δ=4.04,1.3%)
LR (Δ=4.04,1.3%)
LY (Δ=19.31,5.7%)		 5
4/5/23 Bellarmine/Presentation 5:18.88 F/S LY (Δ=22.54,6.6%) 14
4/19/23 Riordan/Valley Christian 5:12.21 F/S PR (Δ=5.68,1.8%)
SR (Δ=24.99,7.4%)
LR (Δ=6.67,2.1%)		 11
2/17/24 Time Trial 5:16.74c LY (Δ=10.16,3.1%)
3/13/24 St. Francis 5:00.22 V PR (Δ=11.99,3.8%)
LR (Δ=16.52,5.2%)		 7
3/20/24 Mitty 4:57.56 V PR (Δ=2.66,0.9%)
SR (Δ=14.65,4.7%)
LR (Δ=2.66,0.9%)
LY (Δ=20.33,6.4%)		 6
4/17/24 Bellarmine/Presentation 5:04.84 V LY (Δ=7.37,2.4%) 11

3200m

Date Meet Result Div Record Place Pts
3/25/23 Mitty 11:53.02 F/S SR 3 1
3/6/24 Riordan/Valley Christian 11:07.57 V PR (Δ=45.45,6.4%)
SR (Δ=45.45,6.4%)
LR (Δ=45.45,6.4%)		 5
3/27/24 Serra 11:51.31 V LY (Δ=1.71,0.2%) 4
4/10/24 SHC 11:27.11 V LR (Δ=24.20,3.4%) 6

4x400m

Date Meet Result Div Record Place Pts
4/5/23 Bellarmine/Presentation 4:02.51 F/S

4x800m

Date Meet Result Div Record Place Pts
3/2/24 Rustbuster Invitational 8:54.33 V 4