Career Report for Julianne Sugimae

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julianne Sugimae's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 1.5 10:53.9 7:16 20 9/3/22 CCA Ravens/Fleet Feet XC Invite 1
Canyon Crest Academy HS 2 15:23 7:42 13 7/29/21 Sequoia Time Trial 1
Canyon Crest Academy HS 3 22:16.5 7:26 54 8/21/21 Red vs Black Alumni Meet 2
Dana Hills HS 3 24:01.8 8:01 106 9/24/22 Dana Hills Invitational 1
Del Norte HS 3 22:54.76 7:38 22 10/15/22 Coastal League Cluster #2 1
Guajome Park 3.1 25:30.1 8:14 63 10/8/22 So Cal Invitational 1
Kit Carson Park 3.05 25:40.76 8:25 48 10/28/22 Coastal League Cluster #3 - JV 1
Mt. Sac 2.93 25:54 8:50 66 10/22/22 Mt. Sac Invitational 1
San Dieguito Sports Complex 3 22:39.7 7:33 47 11/5/21 Coastal League Cluster #3 - JV 3
Track 1.99 14:31.03 7:18 7 10/30/21 UC Postal 2-mile 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:23 7:42 7/29/21 Sequoia Time Trial Canyon Crest Academy HS 1
3 22:16.5 7:26 8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 7
3.1 25:30.1 8:14 10/8/22 So Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Julianne Sugimae.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:39 1/2 10 -0.08
So 7 8:09 0/1 17 0.14
Canyon Crest Career 13 7:55 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/22 Coastal League Cluster #3 - JV Kit Carson Park 3.05 JV 32/48 -0.61 25:40.76 8:25
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 So 67/84 -1.06 25:54 8:50
10/15/22 Coastal League Cluster #2 Del Norte HS 3 JV 27/37 -0.96 22:54.76 7:38
10/8/22 So Cal Invitational Guajome Park 3.1 JV 44/92 -0.18 25:30.1 8:14
9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 3 JV 42/50 -1.45 24:31.7 8:11
9/24/22 Dana Hills Invitational Dana Hills HS 3 So 82/147 -0.05 24:01.8 8:01
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 1.5 So 69/127 0.14 10:53.9 7:16 You ROCK! (SBP)
11/5/21 Coastal League Cluster #3 - JV San Dieguito Sports Complex 3 JV 12/30 0.34 22:39.7 7:33 You ROCK! (LR, PR)
10/30/21 UC Postal 2-mile Track 1.99 V 145/181 -0.74 14:31.03 7:18
10/28/21 Coastal League Cluster #2 San Dieguito Sports Complex 3 JV 16/30 -0.78 24:38.5 8:13
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Fr 18/58 -0.08 22:52.56 7:38 You ROCK! (SBP)
8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 3 V 22:16.5 7:26
7/29/21 Sequoia Time Trial Canyon Crest Academy HS 2 15:23 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m100m Hurdles - 33"300m Hurdles - 30"Shot Put - 4kgDiscus - 1kgHigh JumpLong JumpTriple Jump
2022 OutdoorFr12.001:12.95 2:45.97 PR--15'11 -3'8 PR11'0 PR-
2023 OutdoorSo13.001:10.54 PR3:04.72 -54.69 PR-67'9 --27'9.75 PR
2024 OutdoorJr25.00--18.01 PR-28'8 PR114'3 PR---

By Event


400m

Date Meet Result Div Record Place Pts
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 1:22.22 10
4/28/22 CCA vs LCC 1:12.95 JV PR (Δ=9.27,11.3%)
SR
LR (Δ=9.27,11.3%)
2 3
3/9/23 Oceanside vs CCA Meet 1:10.54 JV PR (Δ=2.41,3.3%)
SR (Δ=2.41,3.3%)
LR (Δ=2.41,3.3%)
1

800m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 3:17.23 7.
3/3/22 CCA vs Mt Carmel 3:04.81 JV PR (Δ=12.42,6.3%)
LR (Δ=12.42,6.3%)
5.
3/24/22 CCA vs El Camino HS 2:56.83 JV PR (Δ=7.98,4.3%)
LR (Δ=7.98,4.3%)
3. 1
4/2/22 Willie Banks Invitational 2:51.26 V PR (Δ=5.57,3.1%)
LR (Δ=5.57,3.1%)
21.
4/14/22 Sage Creek vs CCA 2:58.20 JV 1. 5
4/20/22 CCA vs TPHS 3:00.24 JV 4.
4/28/22 CCA vs LCC 2:59.94 JV LR (Δ=0.30,0.2%) 2 3
5/6/22 League Finals 2:45.97 V PR (Δ=5.29,3.1%)
SR
LR (Δ=13.97,7.8%)
21
3/4/23 Mt Carmel Field and Distance Invite 3:04.72 V SR (Δ=-18.75,-11.3%)
LY (Δ=0.09,0.0%)
105

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/24/24 Del Norte/CCA @ Otay Ranch 21.47 V 2
3/14/24 CCA vs SDA and Valley Center 18.45 V PR (Δ=3.02,14.1%)
LR (Δ=3.02,14.1%)
2
3/21/24 Canyon Crest Academy @ El Camino 18.02 V PR (Δ=0.43,2.3%)
LR (Δ=0.43,2.3%)
3 1
3/28/24 CCA vs LCC 18.01 V PR (Δ=0.01,0.1%)
SR
LR (Δ=0.01,0.1%)
1 5
4/11/24 Canyon Crest @ Sage Creek 18.01 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1 5

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
2/25/23 CCA vs Del Norte and Otay Ranch 1:02.68 2
3/9/23 Oceanside vs CCA Meet 1:02.38 JV PR (Δ=0.30,0.5%)
LR (Δ=0.30,0.5%)
1
3/16/23 CCA vs Valley Center and SDA 57.82 V PR (Δ=4.56,7.3%)
LR (Δ=4.56,7.3%)
8
3/30/23 CCA vs LCC 1:01.80 V 6
4/1/23 Willie Banks Invitational 56.97 V PR (Δ=0.85,1.5%)
LR (Δ=4.83,7.8%)
15
4/12/23 CCA vs TPHS 1:02.31 V 6
4/15/23 Jaguar Invitational 56.19 V PR (Δ=0.78,1.4%)
LR (Δ=6.12,9.8%)
21
4/19/23 Sage Creek vs CCA 1:04.78 V 8
4/27/23 CCA vs El Camino HS 54.69 V PR (Δ=1.50,2.7%)
SR
LR (Δ=10.09,15.6%)
1 5

4x400m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 5:32.40 4.
4/20/22 CCA vs TPHS 5:36.16 JV 3. 0.01
3/9/23 Oceanside vs CCA Meet 5:22.26 V 3

Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 15'11 SR 8
2/17/24 Red and Black Meet 23'5 PR (Δ=7'6,47.1%)
LR (Δ=7'6,47.1%)
2
2/24/24 Del Norte/CCA @ Otay Ranch 23'4 V 8
2/29/24 Oceanside & Clairemont @ CCA Meet 22'0.5 V 6
3/14/24 CCA vs SDA and Valley Center 26'7 V PR (Δ=3'2,13.5%)
LR (Δ=4'6.5,20.6%)
4
3/16/24 Falcon Relays 24'4 V 11
3/21/24 Canyon Crest Academy @ El Camino 26'4 V LR (Δ=2'0,8.2%) 3 1
3/28/24 CCA vs LCC 27'8 V PR (Δ=1'1,4.1%)
LR (Δ=1'4,5.1%)
3 1
4/11/24 Canyon Crest @ Sage Creek 27'3.75 V 3 1
4/13/24 Jaguar Invite Afternoon Session 27'8 V PR (Δ=,0.0%)
LR (Δ=0'4.25,1.3%)
13
4/17/24 CCA vs TPHS 28'8 V PR (Δ=1'0,3.6%)
SR
LR (Δ=1'0,3.6%)
3 1
4/19/24 Escondido Invitational 27'5.75 V 11

Discus - 1kg

Date Meet Result Div Record Place Pts
4/19/23 Sage Creek vs CCA 67'9 JV SR 1 5
4/27/23 CCA vs El Camino HS 67'6 V 5
2/24/24 Del Norte/CCA @ Otay Ranch 111'2 V PR (Δ=43'5,64.1%)
LR (Δ=43'8,64.7%)
2
2/29/24 Oceanside & Clairemont @ CCA Meet 106'5 V 1
3/2/24 Mt. Carmel Field & Distance Carnival 107'7 V LR (Δ=1'2,1.1%) 3
3/14/24 CCA vs SDA and Valley Center 110'0 V LR (Δ=2'5,2.2%) 2
3/16/24 Falcon Relays 114'3 V PR (Δ=3'1,2.8%)
SR (Δ=46'6,68.6%)
LR (Δ=4'3,3.9%)
2
3/21/24 Canyon Crest Academy @ El Camino 110'1 V 2 3
3/23/24 43rd Mt. Carmel Sundevil Invitational 113'2 V LR (Δ=3'1,2.8%) 8
3/28/24 CCA vs LCC 92'3 V 2 3
4/11/24 Canyon Crest @ Sage Creek 110'2 V LR (Δ=17'11,19.4%) 3 1
4/13/24 Jaguar Invite Afternoon Session 110'6 V LR (Δ=0'4,0.3%)
LY (Δ=42'9,63.1%)
2
4/17/24 CCA vs TPHS 99'6 V LY (Δ=31'9,46.9%) 2 3
4/19/24 Escondido Invitational 105'8 V LR (Δ=6'2,6.2%)
LY (Δ=37'11,56.0%)
2

High Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 3'8 SR 6
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 3'6 7

Long Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 11'0 SR 22

Triple Jump

Date Meet Result Div Record Place Pts
3/30/23 CCA vs LCC 27'9.75 V SR 2 3
4/12/23 CCA vs TPHS 25'2 V 6
4/15/23 Jaguar Invitational 26'0.5 V LR (Δ=0'10.5,3.5%) 16
4/19/23 Sage Creek vs CCA 26'2.75 V LR (Δ=0'2.25,0.7%) 4