Career Report for Meher Lakdawala

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Meher Lakdawala's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 1.5 9:48.1 6:32 10 9/3/22 CCA Ravens/Fleet Feet XC Invite 1
Canyon Crest Academy HS 3 20:52.5 6:58 37 8/20/22 Red vs Black Alumni Meet 3
Dana Hills HS 3 20:27.3 6:49 45 9/24/22 Dana Hills Invitational 1
Morley Field 2.75 20:46.7 7:33 75 9/18/21 Mt. Carmel Invitational 1
Morley Field 3 21:46.8 7:16 12 9/17/22 Mt. Carmel Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:27.3 6:49 9/24/22 Dana Hills Invitational Dana Hills HS 5

Career Summary

Below is a summary of each season run by Meher Lakdawala.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:47 1/1 0.29
So 4 6:57 1/1 0.95
Canyon Crest Career 7 7:20 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/22 Dana Hills Invitational Dana Hills HS 3 So 11/147 0.95 20:27.3 6:49 You ROCK! (SBP, DPR)
9/17/22 Mt. Carmel Invitational Morley Field 3 So 25/141 0.84 21:46.8 7:16
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 1.5 So 18/127 0.90 9:48.1 6:32
8/20/22 Red vs Black Alumni Meet Canyon Crest Academy HS 3 20:52.5 6:58 You ROCK! (LY, LR, PR, DPR)
9/18/21 Mt. Carmel Invitational Morley Field 2.75 Fr 26/108 0.29 20:46.7 7:33 You ROCK! (SBP)
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Fr 25/58 -0.29 23:29.4 7:50 You ROCK! (LR, PR, DPR)
8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 3 V 23:53.4 7:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m200m Hurdles - 33"300m Hurdles - 30"
2022 OutdoorFr5.001:16.50 PR2:45.18 5:55.19 PR13:16.02 PR40.04 PR1:06.59 PR
2023 OutdoorSo-2:43.87 PR6:29.23 ---

By Event


400m

Date Meet Result Div Record Place Pts
3/3/22 CCA vs Mt Carmel 1:16.50 V SR 7.

800m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 2:55.60 5.
3/5/22 Mt Carmel Field and Distance Invite 2:52.63 Fr PR (Δ=2.97,1.7%)
LR (Δ=2.97,1.7%)
15.
4/20/22 CCA vs TPHS 2:45.18 JV PR (Δ=7.45,4.3%)
SR
LR (Δ=7.45,4.3%)
3. 1
5/6/22 League Finals 2:48.61 V 22
2/25/23 CCA vs Del Norte and Otay Ranch 2:54.42 LY (Δ=1.18,0.7%) 5
3/9/23 Oceanside vs CCA Meet 2:47.52 V LR (Δ=6.90,4.0%)
LY (Δ=5.11,3.0%)
8
3/16/23 CCA vs Valley Center and SDA 2:43.87 V PR (Δ=1.31,0.8%)
SR (Δ=1.31,0.8%)
LR (Δ=3.65,2.2%)
5
4/22/23 Dick Wilkins Frosh-Soph Invitational 2:50.55 So 10

1600m

Date Meet Result Div Record Place Pts
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 6:14.84 V 11
2/24/22 Oceanside vs CCA Meet 6:16.23 3.
3/17/22 CCA vs Valley Center and SDA 6:19.22 V 4.
3/24/22 CCA vs El Camino HS 6:07.45 JV PR (Δ=7.39,2.0%)
LR (Δ=11.77,3.1%)
2. 3
4/14/22 Sage Creek vs CCA 5:55.19 V PR (Δ=12.26,3.3%)
SR
LR (Δ=12.26,3.3%)
3. 1
5/6/22 League Finals 6:09.75 V 17
3/4/23 Mt Carmel Field and Distance Invite 6:29.23 V SR (Δ=-34.04,-9.6%) 102

3200m

Date Meet Result Div Record Place Pts
3/24/22 CCA vs El Camino HS 13:38.07 V 6.
4/28/22 CCA vs LCC 13:16.02 V PR (Δ=22.05,2.7%)
SR
LR (Δ=22.05,2.7%)
5

200m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 40.04 SR 7

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 1:06.59 V SR 3

4x400m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 5:32.40 4.
3/17/22 CCA vs Valley Center and SDA 4:57.87 V 3.
4/28/22 CCA vs LCC 5:09.99 JV 2 0.01
3/9/23 Oceanside vs CCA Meet 5:07.01 JV LR (Δ=2.98,1.0%) 2