Career Report for Marley Nacco
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marley Nacco's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.6 | 18:57 | 7:17 | 4 | 9/29/22 | Redwood vs Archie, Branson | 1 |
| Camino Alto Tam Course | 3 | 20:19.9 | 6:47 | 4 | 10/24/23 | Redwood/Branson at Tamalpais | 1 |
| Crown Road Trail | 2 | 13:49 | 6:55 | 3 | 9/5/22 | 2 mile time trial | 1 |
| Crown Road Trail | 3 | 20:48.34 | 6:56 | 5 | 9/15/22 | Marin Catholic vs Redwood, Novato | 2 |
| Golden Gate Park | 2.78 | 18:40.5 | 6:43 | 4 | 9/10/22 | Lowell Invitational | 2 |
| Hayward HS | 3 | 19:38.6 | 6:33 | 16 | 11/19/22 | North Coast Section Finals | 5 |
| Indian Valley Campus | 3.05 | 19:44.77 | 6:28 | 10 | 9/26/23 | Marin Catholic vs Novato vs Redwood | 6 |
| Indian Valley Campus | 3.1 | 19:32.7 | 6:18 | 2 | 11/8/23 | MCAL Championships | 1 |
| Miwok Meadows | 3 | 21:51.73 | 7:17 | 5 | 10/27/22 | Redwood vs San Rafael, Tamalpais | 2 |
| Newhall Park | 2 | 13:38.6 | 6:49 | 5 | 9/18/21 | De La Salle Nike Invite | 2 |
| O'Hair Park | 2.9 | 20:17 | 7:00 | 3 | 10/10/23 | RHS vs SM vs SR | 1 |
| Orange County Great Park | 3 | 19:27.4 | 6:29 | 2 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| RHS Campus Course | 2 | 12:46 | 6:23 | 6 | 9/1/23 | 2 mile Time Trial | 2 |
| Stinson Beach | 1.6 | 11:07 | 6:57 | 10 | 9/7/22 | Stinson Beach Relays | 2 |
| Woodward Park | 3.1 | 19:30.2 | 6:17 | 8 | 11/25/23 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:46 | 6:23 | 9/1/23 | 2 mile Time Trial | RHS Campus Course | 5 |
| 3 | 19:27.4 | 6:29 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 11 |
| 3.1 | 19:30.2 | 6:17 | 11/25/23 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Marley Nacco.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:53 | 2/3 | 7 | 1.66 |
| So | 12 | 6:51 | 6/9 | 5 | 1.71 |
| Jr | 11 | 6:35 | 4/7 | 2 | 1.58 |
| Redwood Career | 34 | 6:46 | 12/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 78/196 | 0.56 | 19:30.2 | 6:17 | You ROCK! (LY, LR, PR, DPR) |
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 12/138 | 1.07 | 19:47.6 | 6:36 | |
| 11/8/23 | MCAL Championships | Indian Valley Campus | 3.1 | V | 7/77 | 1.49 | 19:32.7 | 6:18 | You ROCK! (DPR) |
| 10/24/23 | Redwood/Branson at Tamalpais | Camino Alto Tam Course | 3 | V | 5/55 | 1.26 | 20:19.9 | 6:47 | |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | V | 49/144 | 1.11 | 19:46.4 | 6:35 | |
| 10/17/23 | RHS vs AW vs TL | Indian Valley Campus | 3.05 | V | 5/53 | 1.37 | 20:29.92 | 6:43 | You ROCK! (LY) |
| 10/10/23 | RHS vs SM vs SR | O'Hair Park | 2.9 | V | 4/47 | 20:17 | 7:00 | ||
| 9/26/23 | Marin Catholic vs Novato vs Redwood | Indian Valley Campus | 3.05 | V | 2/70 | 1.58 | 19:44.77 | 6:28 | You ROCK! (LR, PR, SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 54/211 | 0.82 | 19:27.4 | 6:29 | You ROCK! (DPR) |
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | V | 51/155 | 0.80 | 18:51.4 | 6:47 | |
| 9/1/23 | 2 mile Time Trial | RHS Campus Course | 2 | 12:46 | 6:23 | You ROCK! (LR, PR, DPR) | |||
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 141/200 | -0.03 | 20:44 | 6:41 | |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 24/148 | 0.85 | 19:38.6 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | V | 12/81 | 1.16 | 19:46.9 | 6:29 | You ROCK! (LY, LR, PR) |
| 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 3 | V | 5/40 | 0.91 | 21:51.73 | 7:17 | You ROCK! (LR, PR) |
| 10/13/22 | Redwood vs Terra Linda, San Marin | Indian Valley Campus | 3.05 | V | 5/44 | 1.02 | 21:42.74 | 7:07 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 46/227 | 0.82 | 20:26.6 | 6:36 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/22 | Redwood vs Archie, Branson | Bon Tempe Lake | 2.6 | V | 7/53 | 0.92 | 18:57 | 7:17 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 6/122 | 1.71 | 13:47.7 | 6:54 | You ROCK! (SBP) |
| 9/15/22 | Marin Catholic vs Redwood, Novato | Crown Road Trail | 3 | V | 4/67 | 1.42 | 20:48.34 | 6:56 | You ROCK! (LR, PR) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 58/178 | 0.74 | 18:40.5 | 6:43 | |
| 9/7/22 | Stinson Beach Relays | Stinson Beach | 1.6 | 11:07 | 6:57 | You ROCK! (LY, LR, PR) | |||
| 9/5/22 | 2 mile time trial | Crown Road Trail | 2 | 13:49 | 6:55 | ||||
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 140/189 | 0.06 | 20:37.1 | 6:39 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 36/125 | 0.69 | 20:07.8 | 6:43 | |
| 11/10/21 | MCAL Championships | Indian Valley Campus | 3.05 | V | 15/70 | 0.91 | 20:41.9 | 6:47 | You ROCK! (LR, PR) |
| 10/28/21 | Marin Catholic v Terra Linda v Redwood | Crown Road Trail | 3 | V | 9/41 | 0.71 | 21:19 | 7:06 | |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 35/87 | 1.04 | 19:49.79 | 6:37 | You ROCK! (DPR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | JV | 11/229 | 0.55 | 20:43.9 | 6:41 | |
| 9/30/21 | RHS vs SR vs AW | Miwok Meadows | 3 | V | 10/35 | 0.73 | 22:36.53 | 7:32 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 2/132 | 1.66 | 13:38.6 | 6:49 | You ROCK! (SBP) |
| 9/15/21 | RHS vs Branson vs SM | Indian Valley Campus | 3.05 | V | 12/49 | 0.58 | 21:34.7 | 7:04 | |
| 9/8/21 | Stinson Beach Relay | Stinson Beach | 1.6 | 11:31 | 7:12 | ||||
| 8/20/21 | Off Campus 2 mile | RHS Campus Course | 2 | 13:20 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 600m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 1:51.78 PR | 2:40.22 PR | 5:39.38 PR | 5:36.30 PR | 13:26.20 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Redwood MCAL League Meet vs TL and MC | 6:02.55 | V | 7 | ||
| 3/19/22 | Dublin Distance Fiesta | 5:46.63 | V | PR (Δ=15.92,4.4%) LR (Δ=15.92,4.4%) |
138. | |
| 3/31/22 | League MCAL Meet vs San Marin & Novato | 5:51.28 | V | 6 | ||
| 4/21/22 | League MCAL Meet vs Tam & AW | 5:51.08 | V | LR (Δ=0.20,0.1%) | 7 | |
| 4/23/22 | Viking Classic | 5:51.35 | V | 18 | ||
| 4/30/22 | Mustang Invitational | 5:56.26 | F/S | 4 | ||
| 5/7/22 | MCAL Championships Day 2 | 5:36.30 | V | PR (Δ=10.33,3.0%) SR LR (Δ=19.96,5.6%) |
9 | |
| 5/14/22 | NCS Redwood Empire | 5:40.53 | V | 19 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | League MCAL Meet vs San Marin & Novato | 13:26.20 | V | SR | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Dublin Distance Fiesta | 14:52.51 | V | 18. |