Career Report for Julian Plowy

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julian Plowy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Capitan HS Campus 2 14:12 7:06 29 8/21/21 Vaquero Stampede 1
Guajome Park 3.05 23:09.54 7:36 53 9/29/23 Valley League Cluster 1 2
Kit Carson Park 2 14:26.1 7:13 176 8/28/21 Bronco Invitational 3
Kit Carson Park 3 25:07.9 8:23 98 11/5/21 Palomar and Valley JV Cluster 1
Kit Carson Park 3.05 23:43.2 7:47 74 10/27/23 Valley Cluster #3 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:12 7:06 8/21/21 Vaquero Stampede El Capitan HS Campus 4
3 25:07.9 8:23 11/5/21 Palomar and Valley JV Cluster Kit Carson Park 1
3.1 26:32.59 8:34 10/1/21 Valley League Cluster 1 Guajome Park 1

Career Summary

Below is a summary of each season run by Julian Plowy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:12 0/1 19 -0.44
Jr 5 8:27 2/4 23 -1.01
Sr 4 7:46 4/4 25 -0.33
San Pasqual Career 15 8:10 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/23 Valley Cluster #3 Kit Carson Park 3.05 Sr 3/4 -0.33 23:43.2 7:47 You ROCK! (LY, LR, PR, SBP)
10/13/23 Valley League Cluster 2 Kit Carson Park 3.05 V 51/51 -0.91 24:03.42 7:53 You ROCK! (LY, LR, PR)
9/29/23 Valley League Cluster 1 Guajome Park 3.05 V 47/48 -0.88 23:09.54 7:36 You ROCK! (LR, PR)
8/26/23 Bronco Round Up Kit Carson Park 2 JV 130/137 -1.15 15:39 7:50 You ROCK! (LY, LR)
10/28/22 Valley JV Cluster Kit Carson Park 3.05 JV 42/45 -1.01 25:58.2 8:31 You ROCK! (LR, SBP)
10/21/22 Kit Carson Invite Kit Carson Park 3.05 JV 153/166 -2.14 28:33.8 9:22
10/14/22 Valley League Cluster 2 Guajome Park 3.05 JV 38/44 -1.53 24:17.15 7:58
9/30/22 Valley League Cluster 1 Kit Carson Park 3.05 JV 38/50 -1.28 25:00.04 8:12 You ROCK! (LR, PR)
8/27/22 Bronco Invitational Kit Carson Park 2 JV 47/56 -1.50 16:13.4 8:07
11/5/21 Palomar and Valley JV Cluster Kit Carson Park 3 JV 27/36 -1.19 25:07.9 8:23
10/29/21 Valley League Cluster 2 Kit Carson Park 3.05 JV 26/32 -1.61 26:55.7 8:50
10/22/21 Kit Carson Invite Kit Carson Park 3.05 JV 101/136 -1.16 25:35.4 8:23
10/1/21 Valley League Cluster 1 Guajome Park 3.1 JV 24/28 -1.60 26:32.59 8:34
8/28/21 Bronco Invitational Kit Carson Park 2 JV 106/128 -0.54 14:26.1 7:13
8/21/21 Vaquero Stampede El Capitan HS Campus 2 F/S 75/95 -0.44 14:12 7:06 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.