Career Report for John Tuggle

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of John Tuggle's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 12:37.9 6:19 147 9/27/23 DAL Center Meet #1 9
Newhall Park 2 13:01 6:31 115 10/18/23 DAL Center Meet #2 2
Newhall Park 3 19:38 6:33 81 9/16/23 De La Salle Nike Invitational 1
Track 1.99 11:49.87 5:57 28 10/26/22 Mid-Season Mania 3200m Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:37.9 6:19 9/27/23 DAL Center Meet #1 Hidden Valley Park 11
3 19:38 6:33 9/16/23 De La Salle Nike Invitational Newhall Park 1

Career Summary

Below is a summary of each season run by John Tuggle.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:39 3/3 34 0.80
So 4 6:33 2/2 27 0.68
Jr 5 6:30 4/4 15 1.02
College Park Career 14 6:34 10/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 DAL Championships Hidden Valley Park 2 JV 23/101 0.71 12:59.5 6:30 You ROCK! (LY)
10/18/23 DAL Center Meet #2 Newhall Park 2 JV 17/97 0.81 13:01 6:31 You ROCK! (LR, PR)
9/27/23 DAL Center Meet #1 Hidden Valley Park 2 JV 10/111 1.02 12:37.9 6:19 You ROCK! (LR, PR, SBP, DPR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 110/173 -0.18 19:38 6:33
9/1/23 Little Ed Scrimmage Hidden Valley Park 2 Open 34/68 0.22 13:12 6:36 You ROCK! (LY, LR)
11/5/22 DAL Championships Hidden Valley Park 2 F/S 55/110 0.32 13:31.4 6:46 You ROCK! (LR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 165/295 -0.07 11:49.87 5:57 You ROCK! (LY, LR, PR)
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 96/230 0.68 13:16.7 6:38 You ROCK! (SBP)
9/2/22 Little Ed Scrimmage Hidden Valley Park 2 Open 33/72 0.04 13:46 6:53 You ROCK! (LY)
11/6/21 DAL Championships Hidden Valley Park 2 F/S 22/107 0.75 12:46.2 6:23 You ROCK! (LR, PR, DPR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 118/204 -0.04 12:01.95 6:03
9/29/21 DAL Center Meet #1 Hidden Valley Park 2 F/S 19/110 0.80 13:20.4 6:40 You ROCK! (LR, PR, SBP, DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 F/S 67/137 0.13 13:58 6:59 You ROCK! (LR, PR, DPR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 50/87 0.11 14:15 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.