Career Report for Lilian Valerio
Class of 2025
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m Hurdles - 33" | 300m Hurdles - 30" | High Jump | Pole Vault | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 19.59 | 59.42 | - | 6'6 | 12'3.5 | - | |
| 2023 Outdoor | So | 19.09 PR | 57.19 PR | 7'0 PR | 12'3.5 PR | 12'10.5 | 30'9 PR | |
| 2024 Outdoor | Jr | 19.32 | 58.68 | - | 7'6 | 13'4.25 PR | 28'3.5 |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/22 | FVHS vs Newport | 21.85 | JV | 8 | ||
| 3/17/22 | FVHS vs Edison | 21.26 | F/S | PR (Δ=0.59,2.7%) LR (Δ=0.59,2.7%) |
3 | |
| 3/24/22 | FVHS vs CDM | 21.64 | F/S | 6 | ||
| 3/31/22 | FVHS vs Los Al | 20.82 | F/S | PR (Δ=0.44,2.1%) LR (Δ=0.82,3.8%) |
5 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 19.59 | F/S | PR (Δ=1.23,5.9%) SR LR (Δ=1.23,5.9%) |
4 | |
| 2/18/23 | FVHS vs Crean Lutheran | 19.81 | F/S | 2 | ||
| 3/11/23 | Sunset Conference Invitational | 19.55 | F/S | PR (Δ=0.04,0.2%) LR (Δ=0.26,1.3%) LY (Δ=1.71,8.0%) |
4 | |
| 3/18/23 | Asics Laguna Beach Trophy Invitational | 24.05 | F/S | 20 | ||
| 3/28/23 | FVHS vs Edison HS | 19.25 | F/S | PR (Δ=0.30,1.5%) LR (Δ=4.80,20.0%) LY (Δ=1.57,7.5%) |
5 | |
| 4/1/23 | Trabuco Hills Invitational | 19.70 | F/S | LY (Δ=1.12,5.4%) | 12 | |
| 4/5/23 | FVHS vs Newport Harbor | 19.09 | F/S | PR (Δ=0.16,0.8%) SR (Δ=0.50,2.6%) LR (Δ=0.61,3.1%) LY (Δ=1.73,8.3%) |
4 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 19.53 | F/S | 4 | ||
| 4/21/23 | Surf Conference League Prelims | 19.45 | F/S | LR (Δ=0.08,0.4%) | 9 | |
| 4/28/23 | Surf Conference League Finals | 23.55 | F/S | 9 | ||
| 2/24/24 | Mustang Roundup | 20.00 | V | LR (Δ=3.55,15.1%) | 25 | |
| 3/9/24 | Sunset Conference Invitational | 19.96 | V | LR (Δ=0.04,0.2%) | 11 | |
| 3/20/24 | FVHS vs CDM | 19.17w | JV | 1 | ||
| 3/27/24 | FVHS vs Edison | 19.85 | JV | LR (Δ=0.11,0.6%) | 2 | |
| 4/10/24 | FVHS vs Los Al | 19.32 | JV | SR (Δ=-0.23,-1.2%) LR (Δ=0.53,2.7%) |
1 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/22 | FVHS vs Newport | 1:02.16 | JV | 7 | ||
| 3/17/22 | FVHS vs Edison | 1:00.13 | F/S | PR (Δ=2.03,3.3%) LR (Δ=2.03,3.3%) |
3 | |
| 3/24/22 | FVHS vs CDM | 59.93 | F/S | PR (Δ=0.20,0.3%) LR (Δ=0.20,0.3%) |
5 | |
| 3/31/22 | FVHS vs Los Al | 59.42 | F/S | PR (Δ=0.51,0.9%) SR LR (Δ=0.51,0.9%) |
3 | |
| 4/5/22 | FVHS vs HB | 59.42 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 1:00.49 | F/S | 4 | ||
| 2/18/23 | FVHS vs Crean Lutheran | 58.37 | F/S | PR (Δ=1.05,1.8%) LR (Δ=2.12,3.5%) |
2 | |
| 3/4/23 | Griffin Relays | 57.19 | F/S | PR (Δ=1.18,2.0%) SR (Δ=2.23,3.8%) LR (Δ=1.18,2.0%) LY (Δ=4.97,8.0%) |
11 | |
| 3/11/23 | Sunset Conference Invitational | 57.91 | F/S | LY (Δ=2.22,3.7%) | 8 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 1:02.64 | F/S | 3 | ||
| 4/21/23 | Surf Conference League Prelims | 57.70 | F/S | LR (Δ=4.94,7.9%) | 8 | |
| 4/28/23 | Surf Conference League Finals | 57.68 | F/S | LR (Δ=0.02,0.0%) LY (Δ=2.81,4.6%) |
9 | |
| 2/24/24 | Mustang Roundup | 1:00.66 | V | 27 | ||
| 3/9/24 | Sunset Conference Invitational | 59.01 | V | LR (Δ=1.65,2.7%) | 12 | |
| 3/20/24 | FVHS vs CDM | 58.68 | JV | SR (Δ=-1.49,-2.6%) LR (Δ=0.33,0.6%) |
2 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/23 | FVHS vs Crean Lutheran | 3'10 | F/S | 2 | ||
| 3/11/23 | Sunset Conference Invitational | 3'10 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 4/21/23 | Surf Conference League Prelims | 7'0 | F/S | PR (Δ=3'2,82.6%) SR LR (Δ=3'2,82.6%) |
5 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/22 | FVHS vs HB | 6'4 | JV | 4 | ||
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 6'6 | F/S | PR (Δ=0'2,2.6%) SR LR (Δ=0'2,2.6%) |
3 | |
| 2/18/23 | FVHS vs Crean Lutheran | 6'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 3/11/23 | Sunset Conference Invitational | 7'1 | F/S | PR (Δ=0'7,9.0%) LR (Δ=0'7,9.0%) |
5 | |
| 3/28/23 | FVHS vs Edison HS | 6'6 | F/S | 4 | ||
| 4/1/23 | Trabuco Hills Invitational | 6'9 | F/S | LR (Δ=0'3,3.8%) LY (Δ=0'5,6.6%) |
11 | |
| 4/5/23 | FVHS vs Newport Harbor | 7'0 | F/S | LR (Δ=0'3,3.7%) LY (Δ=0'8,10.5%) |
4 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 7'0 | F/S | LR (Δ=,0.0%) | 3 | |
| 4/21/23 | Surf Conference League Prelims | 12'3.5 | F/S | PR (Δ=5'2.5,73.5%) SR (Δ=5'9.5,89.1%) LR (Δ=5'3.5,75.6%) |
9 | |
| 4/28/23 | Surf Conference League Finals | 7'0 | F/S | LY (Δ=0'6,7.7%) | 5 | |
| 2/24/24 | Mustang Roundup | 7'6 | SR (Δ=-4'9.5,-39.0%) LR (Δ=0'6,7.1%) LY (Δ=1'0,15.4%) |
10 | ||
| 3/9/24 | Sunset Conference Invitational | 7'6 | V | LR (Δ=,0.0%) LY (Δ=0'5,5.9%) |
4 | |
| 3/20/24 | FVHS vs CDM | 7'6 | JV | LR (Δ=,0.0%) | 1 | |
| 3/27/24 | FVHS vs Edison | 7'6 | JV | LR (Δ=,0.0%) LY (Δ=0'9,11.1%) |
1 | |
| 4/10/24 | FVHS vs Los Al | 7'6 | JV | LR (Δ=,0.0%) LY (Δ=0'6,7.1%) |
1 | |
| 4/19/24 | Surf League Prelims | 7'6 | JV | LR (Δ=,0.0%) | 2 | |
| 4/26/24 | Surf League Finals | 7'6 | JV | LR (Δ=,0.0%) | 2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | FVHS vs Los Al | 12'0 | F/S | 6 | ||
| 4/5/22 | FVHS vs HB | 12'3.5 | JV | PR (Δ=0'3.5,2.4%) SR LR (Δ=0'3.5,2.4%) |
6 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 12'2 | F/S | 11 | ||
| 4/1/23 | Trabuco Hills Invitational | 12'9 | F/S | PR (Δ=0'5.5,3.7%) LR (Δ=0'7,4.8%) LY (Δ=0'5.5,3.7%) |
21 | |
| 4/5/23 | FVHS vs Newport Harbor | 12'10.5 | F/S | PR (Δ=0'1.5,1.0%) SR (Δ=0'7,4.7%) LR (Δ=0'1.5,1.0%) LY (Δ=0'7,4.7%) |
5 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 12'1.75 | F/S | 7 | ||
| 4/28/23 | Surf Conference League Finals | 12'3.5 | F/S | LR (Δ=0'1.75,1.2%) LY (Δ=0'1.5,1.0%) |
9 | |
| 3/27/24 | FVHS vs Edison | 13'4.25 | JV | PR (Δ=0'5.75,3.7%) SR (Δ=0'5.75,3.7%) LR (Δ=1'0.75,8.6%) LY (Δ=0'7.25,4.7%) |
2 | |
| 4/19/24 | Surf League Prelims | 12'0.5 | JV | 5 | ||
| 4/26/24 | Surf League Finals | 12'0.5 | JV | LR (Δ=,0.0%) | 5 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Asics Laguna Beach Trophy Invitational | 30'9 | F/S | SR | 3 | |
| 3/27/24 | FVHS vs Edison | 28'3.5 | JV | SR (Δ=-2'5.5,-8.0%) | 1 | |
| 4/10/24 | FVHS vs Los Al | 12'11 | JV | 2 | ||
| 4/19/24 | Surf League Prelims | 26'11.5 | JV | LR (Δ=14'0.5,108.7%) | 3 | |
| 4/26/24 | Surf League Finals | 26'11.5 | JV | LR (Δ=,0.0%) | 3 |