Career Report for Kate Herron

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kate Herron's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:57.6 6:26 14 10/19/21 SCVAL Meet #3 6
Bol Park 2.18 13:31.1 6:12 4 3/20/21 SCVAL #4 1
Clovis North HS 2 12:13.07 6:07 8 10/21/22 Clovis North Twilight Inv 3
Crystal Springs 2.95 19:36.1 6:39 33 11/13/21 Central Coast Section Finals 8
Fremont HS 2.05 13:23.6 6:32 11 8/31/21 Firebird Invite 1
Golden Gate Park 2.78 20:14.1 7:17 7 9/9/23 Lowell Invitational 1
Hidden Valley Park 2 13:23.6 6:42 5 9/11/21 Ed Sias Invitational 2
Homestead HS 2.2 14:25.7 6:34 3 3/6/21 SCVAL #3 1
Los Altos HS 2.1 13:55 6:38 5 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 13:56.9 6:20 5 2/27/21 SCVAL #2 1
Lynbrook HS 2.1 13:19 6:20 12 9/13/22 Lynbrook Center Meet 2
Lynbrook HS 2.23 13:56.8 6:15 6 9/7/21 Lynbrook Center Meet 1
Newhall Park 3 19:46.6 6:36 15 9/18/21 De La Salle Nike Invite 3
Palo Corona Regional Park 3.1 21:34.7 6:58 6 10/8/22 Pacific Grove Invitational 2
Track 1.99 12:45.7 6:25 2 10/3/20 Monta Vista Challenge #2 1
Woodward Park 3.1 20:15 6:32 41 11/27/21 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:13.07 6:07 10/21/22 Clovis North Twilight Inv Clovis North HS 5
3 19:46.6 6:36 9/18/21 De La Salle Nike Invite Newhall Park 3
3.1 19:57.6 6:26 10/19/21 SCVAL Meet #3 Baylands Park 9

Career Summary

Below is a summary of each season run by Kate Herron.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:26 0/0 5 1.04
So 11 6:36 3/3 6 1.47
Jr 10 6:46 4/8 4 1.52
Sr 9 7:23 1/8 10 1.02
Los Gatos Career 35 6:50 8/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/23 SCVAL Finals Crystal Springs 2.95 V 14/53 1.02 21:13 7:12 You ROCK! (LR, SBP)
10/20/23 Clovis North Twilight Clovis North HS 2 V 52/124 0.87 13:11.22 6:36
10/18/23 SCVAL Meet #3 Baylands Park 3.1 V 46/101 0.76 22:31.7 7:16
10/7/23 Pacific Grove Invitational Palo Corona Regional Park 3.1 V 41/63 0.44 26:24.5 8:31
10/3/23 SCVAL #2 Crystal Springs 2.95 V 51/95 0.80 22:46.3 7:43
9/19/23 SCVAL Meet #1 Baylands Park 3.1 V 44/101 0.88 22:15.6 7:11
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 10/123 0.60 21:43.1 7:14
9/12/23 Lynbrook Center Meet Lynbrook HS 2.1 V 18/54 0.82 14:48.2 7:03
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 91/155 0.37 20:14.1 7:17
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 47/115 0.49 20:54.7 7:05
11/1/22 SCVAL Finals Crystal Springs 2.95 V 10/59 1.04 20:45.6 7:02 You ROCK! (LR)
10/21/22 Clovis North Twilight Inv Clovis North HS 2 V 25/154 1.11 12:13.07 6:07 You ROCK! (LY, LR, PR, DPR)
10/18/22 SCVAL Meet #3 Baylands Park 3.1 V 16/100 1.52 19:59.5 6:27 You ROCK! (LR, SBP)
10/8/22 Pacific Grove Invitational Palo Corona Regional Park 3.1 V 21/117 1.10 21:34.7 6:58
10/4/22 SCVAL #2 Crystal Springs 2.95 V 40/106 1.00 21:11 7:11
9/20/22 SCVAL Meet #1 Baylands Park 3.1 V 18/108 1.33 20:10.5 6:30 You ROCK! (LY)
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 47/265 1.11 20:12.1 6:44
9/13/22 Lynbrook Center Meet Lynbrook HS 2.1 V 8/40 1.30 13:19 6:20
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 23/113 1.13 13:59.6 7:00
11/27/21 CA State Finals Woodward Park 3.1 V 123/180 0.25 20:15 6:32
11/13/21 Central Coast Section Finals Crystal Springs 2.95 V 21/118 1.07 19:36.1 6:39 You ROCK! (LR, PR)
11/2/21 SCVAL Finals Crystal Springs 2.95 V 8/58 0.99 20:15.1 6:52 You ROCK! (LR, PR)
10/22/21 Clovis North Twilight Inv Clovis North HS 2 V 28/115 1.11 12:22.35 6:11 You ROCK! (DPR)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 V 20/98 1.20 19:57.6 6:26 You ROCK! (LR, PR, DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 V 27/94 0.96 20:26.6 6:56
9/21/21 SCVAL Meet #1 Baylands Park 3.1 V 16/97 1.37 20:40.8 6:40
9/18/21 De La Salle Nike Invite Newhall Park 3 V 40/171 0.96 19:46.6 6:36
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 16/87 1.23 13:23.6 6:42
9/7/21 Lynbrook Center Meet Lynbrook HS 2.23 So 1/31 1.47 13:56.8 6:15 You ROCK! (SBP)
8/31/21 Firebird Invite Fremont HS 2.05 V 6/44 1.43 13:23.6 6:32
3/20/21 SCVAL #4 Bol Park 2.18 V 7/19 1.04 13:31.1 6:12 You ROCK! (SBP)
3/6/21 SCVAL #3 Homestead HS 2.2 V 22/123 0.87 14:25.7 6:34
2/27/21 SCVAL #2 Los Gatos HS 2.2 V 17/64 1.00 13:56.9 6:20
2/20/21 SCVAL #1 Los Altos HS 2.1 V 21/55 0.88 13:55 6:38
10/3/20 Monta Vista Challenge #2 Track 1.99 V 3/30 1.32 12:45.7 6:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.