Career Report for Lauren Janes
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauren Janes's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park | 2.3 | 15:39.3 | 6:48 | 32 | 9/27/16 | SCVAL Meet #1 | 2 |
| Crystal Springs | 2.95 | 21:05.3 | 7:09 | 94 | 11/1/16 | SCVAL Finals | 5 |
| Lynbrook HS | 2.1 | 14:17.5 | 6:48 | 41 | 9/25/18 | SCVAL Meet #1 | 1 |
| Mt. Sac | 2.93 | 21:28 | 7:20 | 34 | 10/22/16 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 13:57.5 | 6:59 | 8 | 9/17/16 | De La Salle Invitational | 1 |
| Toro Park | 3 | 22:07 | 7:22 | 74 | 9/16/17 | Earlybird Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:57.5 | 6:59 | 9/17/16 | De La Salle Invitational | Newhall Park | 1 |
| 3 | 22:07 | 7:22 | 9/16/17 | Earlybird Invitational | Toro Park | 3 |
Career Summary
Below is a summary of each season run by Lauren Janes.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:06 | 1/1 | 10 | 1.55 |
| Jr | 5 | 7:31 | 0/2 | 12 | 0.94 |
| Sr | 3 | 7:24 | 0/0 | 8 | 0.83 |
| Los Gatos Career | 13 | 7:20 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/2/18 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 59/101 | 0.82 | 21:51.8 | 7:25 | You ROCK! (LY, LR) |
| 9/25/18 | SCVAL Meet #1 | Lynbrook HS | 2.1 | V | 51/94 | 0.83 | 14:17.5 | 6:48 | You ROCK! (SBP) |
| 9/15/18 | Earlybird Invitational | Toro Park | 3 | Sr | 47/112 | 0.49 | 23:28 | 7:49 | You ROCK! (LR) |
| 11/11/17 | Central Coast Section Finals | Toro Park | 3 | V | 126/141 | -0.56 | 23:31.7 | 7:51 | |
| 10/31/17 | SCVAL Finals | Crystal Springs | 2.95 | V | 41/47 | 0.47 | 22:39.9 | 7:41 | |
| 10/3/17 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 88/122 | 0.67 | 22:22.4 | 7:35 | |
| 9/26/17 | SCVAL Meet #1 | Central Park | 2.3 | V | 55/104 | 0.94 | 15:58.9 | 6:57 | You ROCK! (SBP) |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | Jr | 51/179 | 0.77 | 22:07 | 7:22 | |
| 11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | JV | 5/80 | 0.95 | 21:05.3 | 7:09 | You ROCK! (LR, PR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 42/133 | 0.69 | 21:28 | 7:20 | |
| 10/4/16 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 1/104 | 1.11 | 21:08.7 | 7:10 | |
| 9/27/16 | SCVAL Meet #1 | Central Park | 2.3 | V | 33/98 | 1.15 | 15:39.3 | 6:48 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | JV | 5/164 | 1.55 | 13:57.5 | 6:59 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.