Career Report for Gunnar Hanson
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gunnar Hanson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Craig Park | 3 | 17:17.3 | 5:46 | 8 | 9/25/21 | Sunny Hills Invitational | 1 |
Laguna Hills HS | 3 | 16:44.3 | 5:35 | 1 | 10/4/22 | Pacific Coast League Cluster | 2 |
Mt. Sac | 2.93 | 18:12 | 6:13 | 49 | 10/21/22 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3.1 | 15:47.1 | 5:06 | 1 | 11/2/22 | PCL Finals | 1 |
Orange County Great Park | 3 | 15:20.4 | 5:07 | 1 | 9/15/22 | Woodbridge XC Classic | 1 |
Tri-City Park, Placentia | 3 | 16:45.7 | 5:35 | 1 | 9/11/21 | Pat Hadley Memorial Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 15:20.4 | 5:07 | 9/15/22 | Woodbridge XC Classic | Orange County Great Park | 5 |
3.1 | 15:47.1 | 5:06 | 11/2/22 | PCL Finals | Oak Canyon Park | 1 |
Career Summary
Below is a summary of each season run by Gunnar Hanson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 5:41 | 0/1 | 4 | 1.39 |
Jr | 5 | 5:31 | 1/1 | 2 | 1.60 |
Irvine Career | 7 | 5:33 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/22 | PCL Finals | Oak Canyon Park | 3.1 | V | 6/53 | 1.60 | 15:47.1 | 5:06 | You ROCK! (SBP) |
10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 55/142 | 0.89 | 18:12 | 6:13 | |
10/4/22 | Pacific Coast League Cluster | Laguna Hills HS | 3 | V | 8/53 | 1.59 | 16:44.3 | 5:35 | You ROCK! (LR, PR) |
9/15/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 8/169 | 1.41 | 15:20.4 | 5:07 | You ROCK! (DPR) |
9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 4/70 | 1.51 | 16:45.8 | 5:35 | |
9/25/21 | Sunny Hills Invitational | Craig Park | 3 | So | 5/126 | 1.05 | 17:17.3 | 5:46 | |
9/11/21 | Pat Hadley Memorial Invitational | Tri-City Park, Placentia | 3 | So | 2/62 | 1.39 | 16:45.7 | 5:35 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.