Career Report for Aislyn McNamara

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aislyn McNamara's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 25:24.5 8:37 22 10/2/21 Crystal Springs Invitational 1
Hidden Valley Park 2 16:49.7 8:25 190 9/11/21 Ed Sias Invitational 1
Mt. Sac 2.93 24:59.6 8:32 105 10/22/21 Mt. Sac Invitational 1
Newhall Park 2 16:12.2 8:06 153 9/18/21 De La Salle Nike Invite 2
Newhall Park 3 24:51.6 8:17 105 11/6/21 EBAL Championships 1
Woodward Park 2.1 16:38.4 7:55 52 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:12.2 8:06 9/18/21 De La Salle Nike Invite Newhall Park 3
3 24:51.6 8:17 11/6/21 EBAL Championships Newhall Park 1

Career Summary

Below is a summary of each season run by Aislyn McNamara.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:20 0/0 16 0.85
So 1 9:02 0/1 18 -0.33
Carondelet Career 7 8:25 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/17/22 De La Salle Nike Invitational Newhall Park 2 JV 79/157 -0.33 18:04.7 9:02 You ROCK! (SBP)
11/6/21 EBAL Championships Newhall Park 3 F/S 32/70 -0.53 24:51.6 8:17
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 32/70 -0.20 24:59.6 8:32
10/15/21 Roughrider Invitational Woodward Park 2.1 F/S 8/41 0.85 16:38.4 7:55 You ROCK! (SBP)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 49/126 -0.02 25:24.5 8:37
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 64/132 0.53 16:12.2 8:06 You ROCK! (DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 F/S 46/106 0.04 16:49.7 8:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.