Career Report for Jack Sexton
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Sexton's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 17:36.9 | 5:41 | 24 | 10/16/12 | SCVAL Meet #3 | 1 |
| Central Park | 2.3 | 12:26.5 | 5:25 | 20 | 9/23/14 | SCVAL Meet #1 | 1 |
| Crystal Springs | 2.95 | 15:52 | 5:23 | 16 | 11/5/13 | DAL Finals | 5 |
| Lynbrook HS | 2.1 | 10:28.2 | 4:59 | 4 | 10/31/13 | Lynbrook Invitational | 1 |
| Newhall Park | 2.94 | 15:21 | 5:13 | 3 | 9/21/13 | De La Salle Invitational | 1 |
| Stanford Golf Course | 3.1 | 15:56 | 5:08 | 7 | 9/27/14 | Stanford Invitational | 2 |
| Toro Park | 3 | 16:20 | 5:27 | 12 | 11/15/14 | Central Coast Section Finals | 1 |
| Woodward Park | 3.1 | 16:32 | 5:20 | 28 | 11/29/14 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:20 | 5:27 | 11/15/14 | Central Coast Section Finals | Toro Park | 1 |
| 3.1 | 15:56 | 5:08 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 5 |
Career Summary
Below is a summary of each season run by Jack Sexton.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 5:51 | 0/0 | 6 | 1.36 |
| Jr | 6 | 5:36 | 1/2 | 5 | 1.67 |
| Sr | 5 | 5:22 | 0/0 | 4 | 1.77 |
| Los Gatos Career | 14 | 5:35 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 106/194 | 0.47 | 16:32 | 5:20 | You ROCK! (LY, LR, PR) |
| 11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 12/115 | 1.25 | 16:20 | 5:27 | |
| 10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 6/94 | 1.77 | 16:22.1 | 5:33 | You ROCK! (LY, SBP) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 37/179 | 1.16 | 15:56 | 5:08 | You ROCK! (LR, PR, DPR) |
| 9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | V | 7/106 | 1.60 | 12:26.5 | 5:25 | |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 184/184 | -2.47 | 20:02 | 6:28 | |
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 6/116 | 1.50 | 15:52 | 5:23 | You ROCK! (LY, LR, PR) |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 5/66 | 1.67 | 10:28.2 | 4:59 | You ROCK! (SBP) |
| 9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 13/95 | 1.61 | 17:01.4 | 5:46 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2.94 | V | 20/177 | 1.09 | 15:21 | 5:13 | |
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.95 | Sr | 4/99 | 1.49 | 16:28.2 | 5:35 | You ROCK! (LR, PR) |
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | V | 21/85 | 1.18 | 17:06.1 | 5:48 | |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 21/89 | 1.36 | 17:36.9 | 5:41 | You ROCK! (SBP, DPR) |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 200/250 | -0.61 | 18:52 | 6:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.