Career Report for Kaela Townsend

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kaela Townsend's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park 2.3 14:09.1 6:09 7 9/26/06 Central Park Invitational 1
Crystal Springs 2.95 18:24 6:14 6 10/31/06 DAL Finals 6
Half Moon Bay HS 2.25 14:21 6:23 2 10/2/04 Artichoke Invitational 1
Mt. Sac 2.93 19:04 6:30 6 10/21/06 Mt. Sac Invitational 2
Newhall Park 3 19:30 6:30 14 9/17/05 De La Salle Invitational 2
North Monterey County HS 3.01 19:24.8 6:27 2 9/11/04 Earlybird Invitational 1
Stanford Golf Course 3.1 19:49 6:24 10 9/30/06 Stanford Invitational 3
Toro Park 3 18:45 6:15 3 11/11/06 Central Coast Section Finals 4
Woodward Park 3.1 18:46 6:03 8 11/25/06 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:45 6:15 11/11/06 Central Coast Section Finals Toro Park 7
3.1 18:46 6:03 11/25/06 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Kaela Townsend.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:29 0/0 2 1.84
So 6 6:21 0/1 3 1.83
Jr 8 6:19 1/1 2 1.75
Sr 4 6:17 0/1 1 1.66
Los Gatos Career 24 6:22 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/07 CA State Finals Woodward Park 3.1 V 38/192 0.96 19:05 6:09
11/10/07 Central Coast Section Finals Crystal Springs 2.95 V 9/97 1.54 18:37 6:19
10/30/07 DAL Finals Crystal Springs 2.95 V 1/44 1.66 18:29 6:16 You ROCK! (SBP)
10/20/07 Monterey Bay Invitational Toro Park 3 V 2/59 1.25 19:11 6:24 You ROCK! (LY)
11/25/06 CA State Finals Woodward Park 3.1 V 31/190 1.13 18:46 6:03 You ROCK! (LY, LR, PR, DPR)
11/11/06 Central Coast Section Finals Toro Park 3 V 5/114 1.60 18:45 6:15 You ROCK! (LR, PR, DPR)
10/31/06 DAL Finals Crystal Springs 2.95 V 3/42 1.53 18:24 6:14 You ROCK! (LR, PR)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 V 14/159 1.75 19:04 6:30 You ROCK! (LR, PR, SBP)
10/13/06 Monterey Bay Invitational Toro Park 3 V 7/145 1.70 19:16 6:25 You ROCK! (LR, PR, DPR)
9/30/06 Stanford Invitational Stanford Golf Course 3.1 V 29/268 0.92 19:49 6:24 You ROCK! (LY, LR, PR)
9/26/06 Central Park Invitational Central Park 2.3 V 8/84 1.52 14:09.1 6:09
9/16/06 De La Salle Invitational Newhall Park 3 V 22/205 1.19 19:39 6:33
11/26/05 CA State Finals Woodward Park 3.1 V 32/188 0.92 19:14 6:12 You ROCK! (LY, LR, PR, DPR)
11/12/05 Central Coast Section Finals Crystal Springs 2.95 V 5/108 1.51 18:42 6:20
10/8/05 Serra Invitational Crystal Springs 2.95 F/S 1/151 1.83 18:40 6:20 You ROCK! (SBP)
10/8/05 Crystal Springs Invite Crystal Springs 2.95 F/S 1/151 1.83 18:40 6:20
9/24/05 Stanford Invitational Stanford Golf Course 3.1 V 20/233 1.09 19:58 6:26 You ROCK! (LY, LR, PR)
9/17/05 De La Salle Invitational Newhall Park 3 V 12/182 1.30 19:30 6:30
11/27/04 CA State Finals Woodward Park 3.1 V 61/190 0.70 19:42 6:21 You ROCK! (DPR)
11/13/04 Central Coast Section Finals Toro Park 3 V 13/108 1.35 19:21 6:27
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 V 8/157 1.77 19:18 6:35
10/2/04 Artichoke Invitational Half Moon Bay HS 2.25 V 6/164 1.64 14:21 6:23
9/25/04 Stanford Invitational Stanford Golf Course 3.1 V 42/237 0.93 20:31 6:37
9/11/04 Earlybird Invitational North Monterey County HS 3.01 F/S 2/156 1.84 19:24.8 6:27 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.