Career Report for Samuel Lilly

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Samuel Lilly's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 13:29.04 6:45 19 9/1/20 Fleet Feet Classic 2
Bridle Ridge Acres 3.1 21:28.3 6:56 16 10/3/20 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 23:17.34 7:31 21 9/14/19 Forest Park Cross Country Festival 2
Jefferson Barracks 3.1 23:25.3 7:33 29 10/16/21 Hancock Invitational 1
Lake Springfield, MO 3.1 25:20.23 8:10 32 10/27/19 National Homeschool XC Championship 1
Living Word UMC Campus 3.1 24:11.15 7:48 9 10/5/19 Parkway West Dale Shepherd Invitational 1
McNair Park, MO 3.1 21:45.61 7:01 5 9/12/20 Forest Park XC Invitational 1
Orchard Farm HS 3.1 24:07.1 7:47 26 10/7/21 Orchard Farm Invitational 1
Parkway Central HS 2 14:46.9 7:23 9 9/4/19 Fleet Feet Classic 1
Potosi City Park 3.1 21:43.02 7:00 14 10/10/20 Potosi Invitational/MAAA Conference 1
Sioux Passage Park 3.1 24:42 7:58 16 9/20/21 Paul Enke Invitational 2
Sun Valley Golf Course, MO 3.1 24:27.36 7:53 26 9/27/21 Elsberry Cross Country Invitational 1
Warrenton HS 3.1 21:32.56 6:57 6 9/25/20 Warrenton XC Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:29.04 6:45 9/1/20 Fleet Feet Classic Arnold Park, MO 3
3.1 21:28.3 6:56 10/3/20 Frank Schultz Invitational Bridle Ridge Acres 13

Career Summary

Below is a summary of each season run by Samuel Lilly.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:49 0/5 9 -0.13
Jr 5 6:57 0/3 7 0.17
Sr 6 7:42 1/3 15 0.05
St. Louis Christian Knights Career 16 7:30 1/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/16/21 Hancock Invitational Jefferson Barracks 3.1 JV 171/248 -0.66 23:25.3 7:33
10/7/21 Orchard Farm Invitational Orchard Farm HS 3.1 JV 50/57 -0.99 24:07.1 7:47
9/27/21 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 15/29 0.05 24:27.36 7:53 You ROCK! (SBP)
9/20/21 Paul Enke Invitational Sioux Passage Park 3.1 JV 127/232 -0.06 24:42 7:58 You ROCK! (LR, PR)
9/11/21 Forest Park XC Festival Forest Park Aviation Flds 3.1 JV 320/503 -0.61 24:14.4 7:49
8/31/21 Fleet Feet Classic Arnold Park, MO 2 V 127/144 -0.02 13:45 6:53
10/10/20 Potosi Invitational/MAAA Conference Potosi City Park 3.1 V 111/128 0.04 21:43.02 7:00
10/3/20 Frank Schultz Invitational Bridle Ridge Acres 3.1 V 63/76 0.04 21:28.3 6:56 You ROCK! (DPR)
9/25/20 Warrenton XC Invitational Warrenton HS 3.1 V 69/84 0.17 21:32.56 6:57 You ROCK! (SBP, DPR)
9/12/20 Forest Park XC Invitational McNair Park, MO 3.1 V 56/60 -0.19 21:45.61 7:01 You ROCK! (DPR)
9/1/20 Fleet Feet Classic Arnold Park, MO 2 V 146/228 -0.19 13:29.04 6:45 You ROCK! (DPR)
10/27/19 National Homeschool XC Championship Lake Springfield, MO 3.1 JV 21/24 -1.44 25:20.23 8:10
10/5/19 Parkway West Dale Shepherd Invitational Living Word UMC Campus 3.1 So 170/187 -1.05 24:11.15 7:48
9/21/19 Paul Enke Invitational Sioux Passage Park 3.1 JV 136/205 -0.49 24:51.8 8:01
9/14/19 Forest Park Cross Country Festival Forest Park Aviation Flds 3.1 JV 185/353 -0.54 23:17.34 7:31
9/4/19 Fleet Feet Classic Parkway Central HS 2 JV 140/271 -0.13 14:46.9 7:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200mDiscus - 1.6kgLong JumpTriple Jump
2019 OutdoorFr31.89 -3:23.85 6:38.46 14:17.75 --8.57m PR
2021 OutdoorJr30.28 PR1:10.43 PR-6:28.14 PR12:37.35 PR9.63m 4.23m PR-
2022 OutdoorSr0.75--3:07.64 PR7:19.24 c-12.48m PR--

By Event


200m

Date Meet Result Div Record Place Pts
4/26/19 LHSSC Bob Carter Invitational 31.89 SR 14
4/30/21 Warrenton 30.28 PR (Δ=1.61,5.0%)
SR
LR (Δ=1.61,5.0%)		 21

400m

Date Meet Result Div Record Place Pts
4/1/21 Wright City Warm-up 1:10.43 SR 18

800m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 3:23.85 SR 8
3/18/22 Lutheran High Opening Meet 3:07.64 PR (Δ=16.21,8.0%)
SR
LR (Δ=16.21,8.0%)		 31
5/6/22 JV Blue Knights Only 3:14.14c JV

1600m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 7:44.99 9
4/13/19 Rockwood Summit Corey Striebert 6:59.94 JV PR (Δ=45.05,9.7%)
LR (Δ=45.05,9.7%)		 19
4/26/19 LHSSC Bob Carter Invitational 6:38.46 PR (Δ=21.48,5.1%)
SR
LR (Δ=21.48,5.1%)		 15
4/16/21 LHSSC Bob Carter Invitational (V/JV) 6:28.14 JV PR (Δ=10.32,2.6%)
SR
LR (Δ=10.32,2.6%)		 13
5/6/22 JV Blue Knights Only 7:19.24c JV SR (Δ=-51.10,-13.2%)

3200m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 16:12.16 3
4/2/19 Bowling Green HS Mini Medal 15:15.99 PR (Δ=56.17,5.8%)
LR (Δ=56.17,5.8%)		 13
4/11/19 Wright City Invitational 14:17.75 PR (Δ=58.24,6.4%)
SR
LR (Δ=58.24,6.4%)		 14
4/13/19 Rockwood Summit Corey Striebert 15:54.56 JV 14
4/10/21 Skippy Keefer Relays 13:51.46 PR (Δ=26.29,3.1%)
LR (Δ=2:03.10,12.9%)		 14
4/16/21 LHSSC Bob Carter Invitational (V/JV) 12:37.35 JV PR (Δ=1:14.11,8.9%)
SR
LR (Δ=1:14.11,8.9%)		 8

4x100m

Date Meet Result Div Record Place Pts
4/1/21 Wright City Warm-up 55.14 V 5
4/6/21 BGHS Mini Medal 54.66 V PR (Δ=0.48,0.9%)
LR (Δ=0.48,0.9%)		 8
4/30/21 Warrenton 1:00.32 V 7
3/26/22 Lutheran High V and JV 1:08.70 JV 6 3

4x200m

Date Meet Result Div Record Place Pts
4/2/19 Bowling Green HS Mini Medal 1:56.33 V 10
4/11/19 Wright City Invitational 1:58.87 V 9
4/1/21 Wright City Warm-up 1:58.40 V 4

4x800m

Date Meet Result Div Record Place Pts
4/10/21 Skippy Keefer Relays 10:53.59 V
4/28/22 Wright City JV Meet 11:45.61 JV 5

Discus - 1.6kg

Date Meet Result Div Record Place Pts
4/10/21 Skippy Keefer Relays 9.46m 17
4/16/21 LHSSC Bob Carter Invitational (V/JV) 9.63m JV PR (Δ=0.17m,1.7%)
SR
LR (Δ=0.17m,1.7%)		 10
3/18/22 Lutheran High Opening Meet 12.48m PR (Δ=2.85m,29.6%)
SR (Δ=2.85m,29.6%)
LR (Δ=2.85m,29.6%)		 29

Long Jump

Date Meet Result Div Record Place Pts
4/16/21 LHSSC Bob Carter Invitational (V/JV) 4.23m JV SR 10

Triple Jump

Date Meet Result Div Record Place Pts
4/26/19 LHSSC Bob Carter Invitational 8.57m SR 11