Career Report for Zoe Riggs

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zoe Riggs's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Forest Park Aviation Flds 3.1 21:43.72 7:01 3 9/14/19 Forest Park Cross Country Festival 1
Lake Springfield, MO 3.1 21:13.92 6:51 2 10/27/19 National Homeschool XC Championship 1
Living Word UMC Campus 3.1 20:37 6:39 1 10/5/19 Parkway West Dale Shepherd Invitational 1
Parkway Central HS 2 12:54.9 6:27 1 9/4/19 Fleet Feet Classic 1
Potosi City Park 3.1 20:54.08 6:45 2 10/12/19 Potosi Invitational/MAAA Conference 1
Sioux Passage Park 3.1 21:40.6 7:00 1 9/21/19 Paul Enke Invitational 1
The Battlegrounds, MO 2 12:36.93 6:18 1 8/29/18 Fleet Feet Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:36.93 6:18 8/29/18 Fleet Feet Classic The Battlegrounds, MO 2
3.1 20:37 6:39 10/5/19 Parkway West Dale Shepherd Invitational Living Word UMC Campus 5

Career Summary

Below is a summary of each season run by Zoe Riggs.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:18 0/1 1 1.48
So 6 6:48 0/6 1 1.67
St. Louis Christian Knights Career 7 6:45 0/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/19 National Homeschool XC Championship Lake Springfield, MO 3.1 V 1/10 1.53 21:13.92 6:51
10/12/19 Potosi Invitational/MAAA Conference Potosi City Park 3.1 V 8/80 1.24 20:54.08 6:45
10/5/19 Parkway West Dale Shepherd Invitational Living Word UMC Campus 3.1 V 22/143 1.38 20:37 6:39 You ROCK! (DPR)
9/21/19 Paul Enke Invitational Sioux Passage Park 3.1 V 7/89 1.21 21:40.6 7:00 You ROCK! (DPR)
9/14/19 Forest Park Cross Country Festival Forest Park Aviation Flds 3.1 V 10/153 1.13 21:43.72 7:01
9/4/19 Fleet Feet Classic Parkway Central HS 2 V 4/95 1.67 12:54.9 6:27 You ROCK! (SBP)
8/29/18 Fleet Feet Classic The Battlegrounds, MO 2 V 3/53 1.48 12:36.93 6:18 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2019 OutdoorFr14.57 PR1:04.45 PR2:32.13 PR5:36.53 PR13:17.58 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 14.57 SR 10

400m

Date Meet Result Div Record Place Pts
4/11/19 Wright City Invitational 1:04.45 SR 2

800m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 2:41.17 1
4/11/19 Wright City Invitational 2:40.01 PR (Δ=1.16,0.7%)
LR (Δ=1.16,0.7%)
1
4/13/19 Rockwood Summit Corey Striebert 2:32.68 V PR (Δ=7.33,4.6%)
LR (Δ=7.33,4.6%)
2
4/17/19 Parkway North Fred Lyon 2:32.13 PR (Δ=0.55,0.4%)
SR
LR (Δ=0.55,0.4%)
2

1600m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 5:49.90 1
4/2/19 Bowling Green HS Mini Medal 5:42.99 PR (Δ=6.91,2.0%)
LR (Δ=6.91,2.0%)
1
4/13/19 Rockwood Summit Corey Striebert 5:36.53 V PR (Δ=6.46,1.9%)
SR
LR (Δ=6.46,1.9%)
4

3200m

Date Meet Result Div Record Place Pts
4/2/19 Bowling Green HS Mini Medal 13:23.50 1
4/13/19 Rockwood Summit Corey Striebert 13:17.58 V PR (Δ=5.92,0.7%)
SR
LR (Δ=5.92,0.7%)
6

4x200m

Date Meet Result Div Record Place Pts
4/2/19 Bowling Green HS Mini Medal 2:08.92 V 9

4x400m

Date Meet Result Div Record Place Pts
3/19/19 Lutheran North Home Opener 5:12.38 V 3