Career Report for Allison Diaz
Class of 2025
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 60m | 100m | 150m | 200m | 300m | 400m | 400m Leg | 800m | 60m Hurdles - 33" | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | - | 13.81 | - | 28.37 | - | 1:10.15 | - | - | - | 19.17 PR | 52.87 | |
| 2023 Outdoor | So | - | 13.16 | 20.50 | 27.14 | 45.85 | 1:05.92 | - | - | 11.56 PR | 19.22 | 50.99 PR | |
| 2024 Outdoor | Jr | 8.17 PR | 12.72 PR | 19.48 PR | 25.88 PR | 44.36 PR | 1:02.99 PR | 1:01.27 PR | 2:32.67 PR | - | - | 53.76 |
By Event
60m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/20/24 | CA Winter Championship Qualifier (High School | 8.17 | SR | 6 | ||
| 1/27/24 | CA Winter Championship Qualifier (High School | 8.20 | 10 | |||
| 2/3/24 | California Winter Championships | 8.27 | 81 |
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/22 | BVAL Dual Freedom @ Heritage | 13.81 | V | SR | 9. | |
| 4/20/22 | BVAL Dual Meet Liberty @ Heritage | 14.11 | V | 10. | ||
| 4/27/22 | BVAL Championships Trials | 13.87 | V | LR (Δ=0.24,1.7%) | 17 | |
| 5/7/22 | BVAL Championships Finals | 13.87 | V | LR (Δ=,0.0%) | 17 | |
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 13.42 | F/S | PR (Δ=0.39,2.8%) LR (Δ=0.45,3.2%) |
1 | |
| 2/25/23 | Super 7 Invitational | 13.16 | V | PR (Δ=0.26,1.9%) SR (Δ=0.65,4.7%) LR (Δ=0.26,1.9%) |
4 | |
| 3/11/23 | Marsh Creek Invitational | 13.29 | V | LY (Δ=0.52,3.8%) | 10 | |
| 4/22/23 | Northern California Frosh/Soph Championships | 13.29 | F/S | LR (Δ=,0.0%) LY (Δ=0.58,4.2%) |
12 | |
| 5/6/23 | BVAL Championships Finals | 13.17 | V | LR (Δ=0.12,0.9%) LY (Δ=0.70,5.0%) |
12 | |
| 2/13/24 | Heritage Time Trial | 13.29 | LY (Δ=0.13,1.0%) | 1 | ||
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 12.82 | V | PR (Δ=0.34,2.6%) LR (Δ=0.47,3.5%) LY (Δ=0.60,4.5%) |
2 | |
| 3/2/24 | Sac State HS Classic | 12.98 | V | LY (Δ=0.18,1.4%) | 9 | |
| 3/9/24 | Grant Welton | 12.89 | V | LR (Δ=0.09,0.7%) LY (Δ=0.40,3.0%) |
4 | |
| 4/17/24 | BVAL Dual Freedom @ Heritage | 12.72 | V | PR (Δ=0.10,0.8%) SR (Δ=0.44,3.3%) LR (Δ=0.17,1.3%) LY (Δ=0.57,4.3%) |
3 |
150m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/4/23 | Heritage All-Comers Meet | 20.50 | V | SR | ||
| 1/20/24 | CA Winter Championship Qualifier (High School | 19.48 | PR (Δ=1.02,5.0%) SR (Δ=1.02,5.0%) LR (Δ=1.02,5.0%) |
7 | ||
| 2/3/24 | California Winter Championships | 19.62 | LY (Δ=0.88,4.3%) | 70 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/22 | BVAL Dual Freedom @ Heritage | 29.10 | V | 12. | ||
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 28.41 | V | PR (Δ=0.69,2.4%) LR (Δ=0.69,2.4%) |
6. | |
| 4/23/22 | Northern California Frosh/Soph Championships | 28.53 | F/S | 26 | ||
| 4/27/22 | BVAL Championships Trials | 29.21 | V | 16 | ||
| 5/7/22 | BVAL Championships Finals | 28.37 | V | PR (Δ=0.04,0.1%) SR LR (Δ=0.84,2.9%) |
12 | |
| 5/7/22 | BVAL Championships Finals | 29.21 | V | LR (Δ=,0.0%) | 16 | |
| 3/18/23 | Eddie Hart Invitational | 27.14 | V | PR (Δ=1.23,4.3%) SR (Δ=1.23,4.3%) LR (Δ=1.23,4.3%) LY (Δ=1.27,4.5%) |
4 | |
| 4/22/23 | Northern California Frosh/Soph Championships | 27.61 | F/S | LY (Δ=0.92,3.2%) | 6 | |
| 5/6/23 | BVAL Championships Finals | 27.53 | V | LR (Δ=0.08,0.3%) LY (Δ=0.84,3.0%) |
11 | |
| 2/13/24 | Heritage Time Trial | 26.50 | PR (Δ=0.64,2.4%) LR (Δ=1.03,3.7%) |
2 | ||
| 3/2/24 | Sac State HS Classic | 27.02 | V | 14 | ||
| 3/9/24 | Grant Welton | 26.38 | V | PR (Δ=0.12,0.5%) LR (Δ=0.64,2.4%) |
2 | |
| 3/16/24 | 11th Annual Eddie Hart Invitational (Please N | 26.01 | V | PR (Δ=0.37,1.4%) LR (Δ=0.37,1.4%) LY (Δ=1.13,4.2%) |
6 | |
| 4/17/24 | BVAL Dual Freedom @ Heritage | 25.88 | V | PR (Δ=0.13,0.5%) SR (Δ=1.26,4.6%) LR (Δ=0.13,0.5%) LY (Δ=1.73,6.3%) |
5 |
300m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/4/23 | Heritage All-Comers Meet | 45.85 | V | SR | ||
| 1/27/24 | CA Winter Championship Qualifier (High School | 44.36 | PR (Δ=1.49,3.2%) SR (Δ=1.49,3.2%) LR (Δ=1.49,3.2%) |
9 | ||
| 2/3/24 | California Winter Championships | 44.77 | LY (Δ=1.08,2.4%) | 77 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/22 | BVAL Dual Antioch @ Heritage | 1:10.15 | V | SR | 6. | |
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 1:05.92 | V | PR (Δ=4.23,6.0%) SR (Δ=4.23,6.0%) LR (Δ=4.23,6.0%) |
5 | |
| 2/13/24 | Heritage Time Trial | 1:05.03 | PR (Δ=0.89,1.4%) LR (Δ=0.89,1.4%) |
3 | ||
| 3/13/24 | Antioch VS Heritage | 1:02.99 | V | PR (Δ=2.04,3.1%) SR (Δ=2.93,4.4%) LR (Δ=2.04,3.1%) |
3 | |
| 4/3/24 | BVAL Dual DV @ Heritage | 1:03.14 | V | 2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/24 | Heritage Time Trial | 3:02.97 | 5 | |||
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 2:32.67 | V | PR (Δ=30.30,16.6%) SR LR (Δ=30.30,16.6%) |
1 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/22 | BVAL Dual Freedom @ Heritage | 19.53 | V | 5. | ||
| 3/19/22 | Eddie Hart Invitational | 20.47 | F/S | 7. | ||
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 20.53 | V | 7. | ||
| 4/6/22 | BVAL Dual Antioch @ Heritage | 19.68 | V | LR (Δ=0.85,4.1%) | 4. | |
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 19.56 | V | LR (Δ=0.12,0.6%) | 5. | |
| 4/23/22 | Northern California Frosh/Soph Championships | 19.77 | F/S | 15 | ||
| 5/7/22 | BVAL Championships Finals | 19.17 | V | PR (Δ=0.36,1.8%) SR LR (Δ=0.60,3.0%) |
6 | |
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 19.22 | F/S | SR (Δ=-0.05,-0.3%) | 2 | |
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 19.82 | V | 5 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 53.57 | F/S | 2. | ||
| 3/12/22 | Marsh Creek Invitational | 53.35 | V | PR (Δ=0.22,0.4%) LR (Δ=0.22,0.4%) |
4. | |
| 3/16/22 | BVAL Dual Freedom @ Heritage | 52.87 | V | PR (Δ=0.48,0.9%) SR LR (Δ=0.48,0.9%) |
3. | |
| 3/19/22 | Eddie Hart Invitational | 1:00.23 | V | 20. | ||
| 3/23/22 | BVAL Dual Meet Heritage @ Pittsburg | 53.80 | V | LR (Δ=6.43,10.7%) | 5. | |
| 4/6/22 | BVAL Dual Antioch @ Heritage | 55.24 | V | 3. | ||
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 54.55 | V | LR (Δ=0.69,1.2%) | 4. | |
| 4/20/22 | BVAL Dual Meet Liberty @ Heritage | 54.96 | V | 5. | ||
| 4/23/22 | Northern California Frosh/Soph Championships | 54.82 | F/S | LR (Δ=0.14,0.3%) | 17 | |
| 5/7/22 | BVAL Championships Finals | 53.93 | V | LR (Δ=0.89,1.6%) | 7 | |
| 2/25/23 | Super 7 Invitational | 52.71 | V | PR (Δ=0.16,0.3%) LR (Δ=1.22,2.3%) |
6 | |
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 50.99 | V | PR (Δ=1.72,3.3%) SR (Δ=1.88,3.6%) LR (Δ=1.72,3.3%) LY (Δ=2.36,4.4%) |
3 | |
| 4/22/23 | Northern California Frosh/Soph Championships | 55.29 | F/S | 20 | ||
| 5/6/23 | BVAL Championships Finals | 53.08 | V | LR (Δ=2.21,4.0%) LY (Δ=0.85,1.6%) |
8 | |
| 4/3/24 | BVAL Dual DV @ Heritage | 53.76 | V | SR (Δ=-2.77,-5.4%) | 3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/22 | Eddie Hart Invitational | 54.37 | F/S | 1. | ||
| 4/6/22 | BVAL Dual Antioch @ Heritage | 55.09 | V | 4. | ||
| 4/13/22 | BVAL Dual Deer Valley @ Heritage | 56.94 | V | 5. | ||
| 4/20/22 | BVAL Dual Meet Liberty @ Heritage | 1:00.11 | V | 4. | ||
| 4/23/22 | Northern California Frosh/Soph Championships | 55.03 | F/S | 9 | ||
| 2/25/23 | Super 7 Invitational | 51.69 | V | LR (Δ=1.58,3.0%) | 1 | |
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 50.25 | V | LR (Δ=1.44,2.8%) LY (Δ=0.52,1.0%) |
2 | |
| 3/18/23 | Eddie Hart Invitational | 49.66 | V | LR (Δ=2.06,4.0%) LY (Δ=0.91,1.8%) |
2 | |
| 3/25/23 | Bear Creek Port City Invitational | 50.71 | V | 3 | ||
| 4/1/23 | West Coast Relays | 50.04 | V | LR (Δ=0.54,1.1%) LY (Δ=1.55,3.0%) |
8 | |
| 4/9/23 | Arcadia Invitational | 49.64 | PR (Δ=0.16,0.3%) LR (Δ=0.16,0.3%) |
30 | ||
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 49.15 | V | PR (Δ=0.30,0.6%) LR (Δ=1.32,2.6%) LY (Δ=2.31,4.5%) |
1 | |
| 3/13/24 | Antioch VS Heritage | 48.42 | V | PR (Δ=0.73,1.5%) LR (Δ=4.93,9.2%) LY (Δ=1.24,2.5%) |
2 | |
| 4/13/24 | West Coast Relays | 49.27 | PR (Δ=0.11,0.2%) LR (Δ=0.11,0.2%) LY (Δ=0.37,0.7%) |
7 | ||
| 4/17/24 | BVAL Dual Freedom @ Heritage | 49.61 | V | LR (Δ=0.50,1.0%) LY (Δ=0.86,1.7%) |
1 | |
| 4/20/24 | 64th Mt. SAC Relays | 49.42 | V | LR (Δ=0.19,0.4%) | 19 | |
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 49.16 | V | LR (Δ=0.26,0.5%) | 1 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 2:08.56 | F/S | 8. | ||
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 2:00.11 | F/S | 3 | ||
| 2/25/23 | Super 7 Invitational | 1:50.81 | V | LR (Δ=1.37,1.2%) | 2 | |
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 1:51.70 | V | LY (Δ=1.09,1.0%) | 3 | |
| 3/18/23 | Eddie Hart Invitational | 1:47.17 | V | PR (Δ=1.26,1.2%) LR (Δ=4.53,4.1%) LY (Δ=3.84,3.5%) |
1 | |
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 1:48.29 | V | LY (Δ=3.89,3.5%) | 2 | |
| 3/2/24 | Sac State HS Classic | 1:48.74 | V | 2 | ||
| 4/20/24 | 64th Mt. SAC Relays | 1:44.14 | V | PR (Δ=0.24,0.2%) LR (Δ=0.24,0.2%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Marsh Creek Invitational | 4:34.37 | F/S | 1. | ||
| 3/13/24 | Antioch VS Heritage | 4:48.74 | V | LR (Δ=10.42,3.5%) | 2 | |
| 4/3/24 | BVAL Dual DV @ Heritage | 4:28.91 | V | 1 | ||
| 4/20/24 | 64th Mt. SAC Relays | 4:03.76 | V | LR (Δ=40.28,14.2%) LY (Δ=1.61,0.7%) |
11,1:01.36,59.39,1:01.34,1:01.67 | |
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 4:12.09 | V | 1 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 1:56.24 | V | LR (Δ=7.21,5.8%) | 2 |