Career Report for Aidan Hinaga

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aidan Hinaga's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 21:40.9 7:00 150 10/18/23 SCVAL Meet #3 1
Crystal Springs 2.95 20:25.1 6:55 255 10/3/23 SCVAL #2 2
Fremont HS 2.05 13:04 6:22 46 9/7/23 Firebird Invite 1
Lynbrook HS 2.1 12:32.6 5:58 104 9/12/23 Lynbrook Center Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 21:40.9 7:00 10/18/23 SCVAL Meet #3 Baylands Park 1

Career Summary

Below is a summary of each season run by Aidan Hinaga.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 6:42 0/1 9 0.58
Wilcox Career 5 6:42 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/31/23 SCVAL Finals Crystal Springs 2.95 JV 86/208 0.19 20:27.6 6:56
10/18/23 SCVAL Meet #3 Baylands Park 3.1 V 121/130 -0.22 21:40.9 7:00
10/3/23 SCVAL #2 Crystal Springs 2.95 JV 39/243 0.38 20:25.1 6:55
9/12/23 Lynbrook Center Meet Lynbrook HS 2.1 V 40/51 0.58 12:32.6 5:58 You ROCK! (SBP)
9/7/23 Firebird Invite Fremont HS 2.05 V 32/43 0.30 13:04 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m300m Hurdles - 36"
2022 OutdoorFr13.42 PR-58.66 --
2023 OutdoorSo--56.42 2:21.95 46.42
2024 OutdoorJr--54.77 PR2:09.54 PR45.43 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/3/22 Mtn View at Wilcox 13.42 F/S SR 12
3/10/22 Santa Clara @ Wilcox 13.60w F/S 12

200m

Date Meet Result Div Record Place Pts
3/10/22 Santa Clara @ Wilcox 27.83w F/S 8
3/17/22 Wilcox @ Cupertino 27.18w F/S 9

400m

Date Meet Result Div Record Place Pts
3/17/22 Wilcox @ Cupertino 1:01.17 F/S 2
3/24/22 Wilcox @ Monta Vista 1:00.73 F/S PR (Δ=0.44,0.7%)
LR (Δ=0.44,0.7%)		 3
3/31/22 SCVAL dual meet, Fremont @ Wilcox 59.29 F/S PR (Δ=1.44,2.4%)
LR (Δ=1.44,2.4%)		 3
4/27/22 SCVAL/ECL Trials 59.48 F/S 8
4/29/22 SCVAL/ECL Finals 58.66 F/S PR (Δ=0.63,1.1%)
SR
LR (Δ=0.82,1.4%)		 6
3/16/23 Santa Clara Dual Meet 58.02 F/S PR (Δ=0.64,1.1%)
LR (Δ=0.64,1.1%)
LY (Δ=3.15,5.1%)		 1
3/22/23 Cupertino Dual 1:00.70 F/S LY (Δ=0.03,0.0%) 1
3/30/23 Monta Vista Dual Meet 58.27 F/S LR (Δ=2.43,4.0%)
LY (Δ=1.02,1.7%)		 1
4/4/23 Fremont Dual Meet 1:03.33 F/S 1
4/8/23 Cupertino/De Anza Invtl 56.42 F/S PR (Δ=1.60,2.8%)
SR (Δ=2.24,3.8%)
LR (Δ=6.91,10.9%)		 1
3/12/24 Fremont Dual Meet 55.50 V PR (Δ=0.92,1.6%)
LR (Δ=0.92,1.6%)
LY (Δ=2.52,4.3%)		 2
3/21/24 Monta Vista Dual Meet 54.86 V PR (Δ=0.64,1.2%)
LR (Δ=0.64,1.2%)
LY (Δ=3.16,5.4%)		 3
4/6/24 DeAnza/Cupertino Invitational 54.77 V PR (Δ=0.09,0.2%)
SR (Δ=1.65,2.9%)
LR (Δ=0.09,0.2%)
LY (Δ=1.65,2.9%)		 27
4/24/24 El Camino League Trials 1:00.10 V 5
4/24/24 El Camino League Trials 1:00.10 V 16

800m

Date Meet Result Div Record Place Pts
4/8/23 Cupertino/De Anza Invtl 2:21.95 F/S SR 7
3/16/24 Dublin Distance Festival 2:09.54 V PR (Δ=12.41,8.7%)
SR (Δ=12.41,8.7%)
LR (Δ=12.41,8.7%)		 187
4/13/24 Granada Distance Festival 2:09.96 V LY (Δ=11.99,8.4%) 46

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/16/23 Santa Clara Dual Meet 51.69 F/S 1
3/24/23 Saratoga Dual Meet 53.23 F/S 1
3/30/23 Monta Vista Dual Meet 52.20 F/S LR (Δ=1.03,1.9%) 3
4/4/23 Fremont Dual Meet 51.14 F/S PR (Δ=0.55,1.1%)
LR (Δ=1.06,2.0%)		 1
4/26/23 El Camino Trials 47.22 V PR (Δ=3.92,7.7%)
LR (Δ=3.92,7.7%)		 7
4/28/23 El Camino Finals 46.42 V PR (Δ=0.80,1.7%)
SR
LR (Δ=0.80,1.7%)		 7
5/6/23 SCVAL Champs 48.22 V 14
3/21/24 Monta Vista Dual Meet 47.53 V LR (Δ=0.69,1.4%)
LY (Δ=4.16,8.0%)		 1
3/28/24 Cup/Mac/Sar Quad Meet 46.12 V PR (Δ=0.30,0.6%)
LR (Δ=1.41,3.0%)
LY (Δ=5.02,9.8%)		 2
4/9/24 SC/Milpitas Tri Meet 45.49 V PR (Δ=0.63,1.4%)
LR (Δ=0.63,1.4%)
LY (Δ=5.65,11.0%)		 1
4/24/24 El Camino League Trials 45.43 V PR (Δ=0.06,0.1%)
SR (Δ=0.99,2.1%)
LR (Δ=0.06,0.1%)
LY (Δ=0.99,2.1%)		 2
4/24/24 El Camino League Trials 45.43 V PR (Δ=0.06,0.1%)
LR (Δ=0.06,0.1%)
LY (Δ=0.99,2.1%)		 3

4x400m

Date Meet Result Div Record Place Pts
4/29/22 SCVAL/ECL Finals 4:06.22 F/S 5
5/6/23 SCVAL Champs 3:46.16 V 11

4x800m

Date Meet Result Div Record Place Pts
3/23/24 Firebird Relays 8:43.82 V LR (Δ=17.76,3.3%) 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/23/24 Firebird Relays 11:17.79 V 2