Career Report for Rachael Hangad
Class of 2025
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Shot Put - 4kg | Discus - 1kg | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 14.46 | 30.16 | 1:12.22 | - | - | 10'2 | - | |
| 2023 Outdoor | So | 14.25 | 29.53 | 1:13.08 | - | - | - | - | |
| 2024 Outdoor | Jr | 14.22 PR | 29.20 PR | 1:08.77 PR | - | - | 11'8.25 PR | - | |
| 2025 Outdoor | Sr | - | - | - | 19'11 PR | 50'9 PR | - | 31'4.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/11/22 | Intra Squad- Time Trial | 15.93 | V | 1 | ||
| 3/5/22 | Dan Gabor Invite | 15.58 | PR (Δ=0.35,2.2%) LR (Δ=0.35,2.2%) |
131 | ||
| 3/12/22 | EBAL Center Meet | 15.15 | F/S | PR (Δ=0.43,2.8%) LR (Δ=0.43,2.8%) |
32. | |
| 4/14/22 | Duel w/ Cal (Senior Night) | 14.67 | V | PR (Δ=0.48,3.2%) LR (Δ=0.48,3.2%) |
21. | |
| 4/16/22 | Granada Distance & Sprint Festival | 14.74 | 96 | |||
| 4/20/22 | Duel Meet @ Dublin | 14.46 | V | PR (Δ=0.21,1.4%) SR LR (Δ=0.28,1.9%) |
15. | |
| 2/25/23 | Stocking Super 7 | 14.77 | F/S | 22 | ||
| 3/11/23 | EBAL Invitational | 14.52 | F/S | LR (Δ=0.25,1.7%) LY (Δ=0.63,4.2%) |
11 | |
| 3/25/23 | Bay Area Relays | 14.33 | F/S | PR (Δ=0.13,0.9%) LR (Δ=0.19,1.3%) |
20 | |
| 3/30/23 | Dual w/ SRV | 14.48 | V | 13 | ||
| 4/13/23 | Dual w/ Cal | 14.25 | V | PR (Δ=0.08,0.6%) SR (Δ=0.21,1.5%) LR (Δ=0.23,1.6%) LY (Δ=0.42,2.9%) |
6 | |
| 4/20/23 | Dual w/ De La Salle | 14.38 | V | LY (Δ=0.08,0.6%) | 10 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 14.22 | V | PR (Δ=0.03,0.2%) SR (Δ=0.03,0.2%) LR (Δ=0.16,1.1%) LY (Δ=0.16,1.1%) |
11 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | EBAL Center Meet | 32.40 | F/S | 27. | ||
| 3/19/22 | Eddie Hart Invite | 32.17 | F/S | PR (Δ=0.23,0.7%) LR (Δ=0.23,0.7%) |
23. | |
| 4/14/22 | Duel w/ Cal (Senior Night) | 30.16 | V | PR (Δ=2.01,6.2%) SR LR (Δ=2.01,6.2%) |
15. | |
| 4/16/22 | Granada Distance & Sprint Festival | 30.38 | 85 | |||
| 4/20/22 | Duel Meet @ Dublin | 30.44 | V | 8. | ||
| 4/30/22 | EBAL Trials | 31.36 | V | 34 | ||
| 5/7/22 | EBAL Finals | 31.36 | F/S | LR (Δ=,0.0%) | 34 | |
| 3/11/23 | EBAL Invitational | 30.88 | F/S | LR (Δ=0.48,1.5%) LY (Δ=1.52,4.7%) |
11 | |
| 3/30/23 | Dual w/ SRV | 30.47 | V | LR (Δ=0.41,1.3%) | 15 | |
| 4/13/23 | Dual w/ Cal | 29.53 | V | PR (Δ=0.63,2.1%) SR (Δ=0.63,2.1%) LR (Δ=0.94,3.1%) LY (Δ=0.63,2.1%) |
6 | |
| 4/20/23 | Dual w/ De La Salle | 29.57 | V | LY (Δ=0.59,2.0%) | 5 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 29.76 | F/S | LY (Δ=1.60,5.1%) | 13 | |
| 3/9/24 | EBAL Invitational | 29.48 | V | PR (Δ=0.05,0.2%) LR (Δ=0.28,0.9%) LY (Δ=1.40,4.5%) |
16 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 29.20 | V | PR (Δ=0.28,0.9%) SR (Δ=0.33,1.1%) LR (Δ=0.28,0.9%) LY (Δ=1.68,5.4%) |
25 | |
| 4/18/24 | Dougherty vs Cal High | 29.63 | V | 9 | ||
| 4/27/24 | Dougherty Valley HS Invitational | 29.66 | V | 18 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Dan Gabor Invite | 1:14.08 | 75 | |||
| 3/19/22 | Eddie Hart Invite | 1:13.64 | F/S | PR (Δ=0.44,0.6%) LR (Δ=0.44,0.6%) |
23. | |
| 4/30/22 | EBAL Trials | 1:12.22 | V | PR (Δ=1.42,1.9%) SR LR (Δ=1.42,1.9%) |
32 | |
| 5/7/22 | EBAL Finals | 1:12.22 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
32 | |
| 3/4/23 | Dan Gabor Invite | 1:13.08 | SR (Δ=-0.86,-1.2%) LY (Δ=1.00,1.3%) |
84 | ||
| 3/2/24 | Dan Gabor Invitational | 1:12.40 | LR (Δ=0.68,0.9%) LY (Δ=0.68,0.9%) |
68 | ||
| 4/18/24 | Dougherty vs Cal High | 1:08.77 | V | PR (Δ=3.45,4.8%) SR (Δ=4.31,5.9%) LR (Δ=3.63,5.0%) |
10 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Stocking Super 7 | 56.93 | F/S | 5. | ||
| 3/12/22 | EBAL Center Meet | 55.90 | F/S | LR (Δ=1.03,1.8%) | 2. | |
| 2/25/23 | Stocking Super 7 | 56.08 | F/S | LY (Δ=0.85,1.5%) | 4 | |
| 3/25/23 | Bay Area Relays | 57.44 | F/S | 10 | ||
| 4/20/23 | Dual w/ De La Salle | 54.87 | V | 3 | ||
| 5/6/23 | EBAL Frosh/Soph Finals | 55.48 | F/S | LR (Δ=1.96,3.4%) | 3 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Stocking Super 7 | 2:12.08 | F/S | 10. | ||
| 3/26/22 | Bay Area Relays | 2:02.49 | F/S | PR (Δ=0.86,0.7%) LR (Δ=9.59,7.3%) |
7 | |
| 2/25/23 | Stocking Super 7 | 2:04.64 | F/S | LY (Δ=7.44,5.6%) | 8 | |
| 3/25/23 | Bay Area Relays | 2:02.58 | F/S | LR (Δ=2.06,1.7%) | 12 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/7/22 | EBAL Finals | 4:48.21 | F/S | LR (Δ=7.79,2.6%) | 6 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 4:35.43 | F/S | LY (Δ=12.78,4.4%) | 2 | |
| 4/18/24 | Dougherty vs Cal High | 4:55.77 | V | 4 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/25 | EBAL Invitational | 19'11 | V | SR | 13 | |
| 4/17/25 | Battle of San Ramon - Cal vs Dougherty Valley | 18'4 | V | 18 | ||
| 5/3/25 | Wildcat Invitational (Last Chance to PR) | 18'3 | V | 35 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/25 | EBAL: Dougherty Valley - Dublin - San Ramon V | 40'6 | V | 10 | ||
| 4/17/25 | Battle of San Ramon - Cal vs Dougherty Valley | 50'9 | V | PR (Δ=10'3,25.3%) SR LR (Δ=10'3,25.3%) |
18 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/11/22 | Intra Squad- Time Trial | 10'2 | V | SR | 10 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 11'8.25 | V | PR (Δ=1'6.25,15.0%) SR LR (Δ=1'6.25,15.0%) |
26 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/25 | EBAL: Dougherty Valley - Dublin - San Ramon V | 28'6 | V | 4 | ||
| 4/17/25 | Battle of San Ramon - Cal vs Dougherty Valley | 28'10.75 | V | PR (Δ=0'4.75,1.4%) LR (Δ=0'4.75,1.4%) |
4 | |
| 5/3/25 | Wildcat Invitational (Last Chance to PR) | 28'10 | V | 4 | ||
| 5/10/25 | (5/9-5/10) EBAL Championships | 30'3 | V | PR (Δ=1'4.25,4.7%) LR (Δ=1'5,4.9%) |
12 | |
| 5/17/25 | NCS Tri-Valley Area Championships | 31'4.5 | V | PR (Δ=1'1.5,3.7%) SR LR (Δ=1'1.5,3.7%) |
13 |