Career Report for Adonis Cole
Class of 2024
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 110m Hurdles - 39" | 300m Hurdles - 36" | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 25.90 | 56.91 PR | 22.71 PR | 50.15 PR | 5'2 PR | - | - | |
| 2023 Outdoor | Jr | 25.02 PR | 1:00.13 | - | - | - | 18'2 PR | 39'7 PR | |
| 2024 Outdoor | Sr | - | - | - | - | - | - | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/22 | Frosh-Soph West Coast Relays | 25.90 | F/S | SR | 31. | |
| 3/23/23 | San Ramon Valley | 25.99 | V | 12 | ||
| 4/20/23 | Dougherty Valley | 25.61 | V | PR (Δ=0.29,1.1%) LR (Δ=0.38,1.5%) |
18 | |
| 4/26/23 | Dublin | 25.02 | V | PR (Δ=0.59,2.3%) SR (Δ=0.88,3.4%) LR (Δ=0.59,2.3%) |
20 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/22 | Frosh-Soph West Coast Relays | 57.40 | F/S | 12. | ||
| 4/16/22 | Granada Distance and Sprint Festival | 56.91 | PR (Δ=0.49,0.9%) SR LR (Δ=0.49,0.9%) |
64. | ||
| 3/23/23 | San Ramon Valley | 1:00.13 | V | SR (Δ=-3.22,-5.7%) | 5 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Clayton Valley Relays | 50.71 | F/S | 11. | ||
| 2/25/23 | Super 7 Invitational | 48.02 | V | 8 | ||
| 3/18/23 | Eddie Hart Invitational | 46.72 | V | 23 | ||
| 3/2/24 | Clayton Valley Relays | 45.65 | V | 2 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Super 7 Invitational | 1:46.71 | F/S | 7. | ||
| 2/25/23 | Super 7 Invitational | 1:41.49 | V | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/22 | Frosh-Soph West Coast Relays | 3:45.15 | F/S | LR (Δ=8.14,3.5%) LY (Δ=21.54,8.7%) |
4. | |
| 3/25/23 | Bay Area Relays | 4:39.56 | F/S | 13 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Clayton Valley Relays | 5'2 | F/S | SR | 6. | |
| 3/12/22 | EBAL Center Meet | 4'10 | F/S | 4. |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Super 7 Invitational | 15'10.75 | F/S | 18 | ||
| 4/20/23 | Dougherty Valley | 17'10 | V | PR (Δ=1'11.25,12.2%) LR (Δ=1'11.25,12.2%) |
6 | |
| 4/26/23 | Dublin | 18'2 | V | PR (Δ=0'4,1.9%) SR LR (Δ=0'4,1.9%) |
16 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Super 7 Invitational | 38'0.25 | F/S | 1 | ||
| 4/20/23 | Dougherty Valley | 37'2.5 | V | 4 | ||
| 4/26/23 | Dublin | 38'10 | V | PR (Δ=0'9.75,2.1%) LR (Δ=1'7.5,4.4%) |
5 | |
| 5/5/23 | EBAL Varsity Championship | 39'7 | V | PR (Δ=0'9,1.9%) SR LR (Δ=0'9,1.9%) |
12 | |
| 5/13/23 | NCS Tri-Valley Championship | 38'7.25 | V | 17 |