Career Report for Christopher Negrete

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Negrete's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 18:05.6 5:50 17 10/25/23 VVAL Cluster Meet 2
Big House 3 17:53.4 5:58 5 10/11/23 VVAL Cluster Meet 1
Crystal Springs 2.95 18:58.2 6:26 5 10/7/23 Crystal Springs Invitational 1
Helen Putnam Park 0.8 4:57 6:11 6 10/16/23 Putnam Mile 3 3
Mt. Sac 2.93 19:24 6:37 49 10/21/23 Mt. Sac Invitational 1
Shollenberger Park 3 17:59.36 6:00 35 9/23/23 Eye Opener Invitational 2
Shollenberger Park 4.2 27:56.8 6:39 21 9/1/23 Pursuit Championships 1
Spring Lake Park 2 12:03.7 6:02 59 9/16/23 Viking Opener 1
Spring Lake Park 2.97 19:12.2 6:28 88 11/4/23 VVAL Championship Meet 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:03.7 6:02 9/16/23 Viking Opener Spring Lake Park 1
3 17:53.4 5:58 10/11/23 VVAL Cluster Meet Big House 3
3.1 18:05.6 5:50 10/25/23 VVAL Cluster Meet Alston Park 2

Career Summary

Below is a summary of each season run by Christopher Negrete.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 14 6:27 5/5 7 1.03
Casa Grande Career 14 6:27 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 V 22/42 0.63 19:12.2 6:28 You ROCK! (LR, PR)
10/25/23 VVAL Cluster Meet Alston Park 3.1 V 13/40 0.59 18:05.6 5:50 You ROCK! (LR, PR, DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 91/166 0.23 19:24 6:37
10/16/23 Putnam Mile 3 Helen Putnam Park 0.8 4:57 6:11 You ROCK! (LR, PR)
10/11/23 VVAL Cluster Meet Big House 3 V 12/41 1.03 17:53.4 5:58 You ROCK! (SBP, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 92/184 0.73 18:58.2 6:26
9/27/23 VVAL Cluster Meet Alston Park 3.1 V 21/41 0.88 19:32.4 6:18
9/23/23 Eye Opener Invitational Shollenberger Park 3 Jr 24/50 0.50 17:59.36 6:00 You ROCK! (LR, PR, DPR)
9/18/23 Putnam Mile 2 Helen Putnam Park 0.8 5:06.09 6:23 You ROCK! (LR, PR)
9/16/23 Viking Opener Spring Lake Park 2 Jr 31/74 0.62 12:03.7 6:02
9/7/23 Bob Shor Invitational Spring Lake Park 2.97 V 30/43 -0.96 20:16 6:49
9/1/23 Pursuit Championships Shollenberger Park 4.2 27:56.8 6:39
8/18/23 Time Trial Shollenberger Park 3 21:49.9 7:17
8/11/23 Putnam Mile 1 Helen Putnam Park 0.8 6:17.2 7:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m300m Hurdles - 36"High JumpLong Jump
2022 OutdoorFr12.84 c PR25.74 c PR57.37 --4'6 PR16'2
2023 OutdoorSo--53.96 -48.02 PR-16'10 PR
2024 OutdoorJr--52.44 c PR2:05.88 PR---

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 13.19 JV
3/23/22 VVAL - AC/JS 12.84c JV PR (Δ=0.35,2.7%)
SR
LR (Δ=0.35,2.7%)

200m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 26.12 JV
3/23/22 VVAL - AC/JS 25.74c JV PR (Δ=0.38,1.5%)
SR
LR (Δ=0.38,1.5%)
4/5/22 VVAL - Sonoma/Napa 26.46 JV
4/13/22 VVAL - Petaluma/Vintage 25.79 V LR (Δ=0.67,2.5%)

400m

Date Meet Result Div Record Place Pts
4/5/22 VVAL - Sonoma/Napa 57.38 JV
4/13/22 VVAL - Petaluma/Vintage 57.76 V
4/23/22 Viking Classic 58.11 V
4/29/22 VVAL Finals 57.37 V PR (Δ=0.01,0.0%)
SR
LR (Δ=0.74,1.3%)
4/29/22 VVAL Finals 58.26 V
3/4/23 Big Cat 57.01 V PR (Δ=0.36,0.6%)
LR (Δ=0.36,0.6%)
13
3/10/23 SR Twilight Invite 56.32 PR (Δ=0.69,1.2%)
LR (Δ=0.69,1.2%)
7
3/18/23 Eddie Hart Invite 55.35 V PR (Δ=0.97,1.7%)
LR (Δ=0.97,1.7%)
26
3/23/23 VVAL - Napa 56.91 V 2
4/13/23 VVAL - AC/Vintage 55.68 V LR (Δ=1.23,2.2%)
LY (Δ=2.08,3.6%)
2
4/19/23 VVAL - Justin Sienna 55.57 V LR (Δ=0.11,0.2%)
LY (Δ=2.19,3.8%)
4
4/22/23 Viking Classic 55.34 V PR (Δ=0.01,0.0%)
LR (Δ=0.23,0.4%)
LY (Δ=2.77,4.8%)
18
4/26/23 VVAL - Sonoma/Petaluma 54.96 V PR (Δ=0.38,0.7%)
LR (Δ=0.38,0.7%)
LY (Δ=2.41,4.2%)
3
5/3/23 VVAL - JV Finals/V Trials 55.36 V LY (Δ=2.01,3.5%) 9
5/5/23 VVAL - V Finals 53.96 V PR (Δ=1.00,1.8%)
SR (Δ=3.41,5.9%)
LR (Δ=1.40,2.5%)
LY (Δ=3.41,5.9%)
3
5/13/23 NCS Redwood 54.21 V 19
3/2/24 Big Cat 53.80 V PR (Δ=0.16,0.3%)
LR (Δ=0.41,0.8%)
LY (Δ=3.21,5.6%)
4
3/16/24 San Ramon Sprint Festival 53.39 V PR (Δ=0.41,0.8%)
LR (Δ=0.41,0.8%)
LY (Δ=1.96,3.5%)
8
3/20/24 VVAL - Vintage 53.44c V LY (Δ=1.91,3.5%) 1
3/27/24 VVAL - JS/Petaluma 52.44c V PR (Δ=0.95,1.8%)
SR (Δ=1.52,2.8%)
LR (Δ=1.00,1.9%)
LY (Δ=4.47,7.9%)
2
4/3/24 VVAL - AC 52.84c V 2
4/13/24 SR Twilight 52.88 V LY (Δ=2.69,4.8%) 3
4/20/24 Viking Classic 53.58 V LY (Δ=1.38,2.5%) 16
4/24/24 VVAL - Napa/Sonoma 53.66 V LY (Δ=1.30,2.4%) 1

800m

Date Meet Result Div Record Place Pts
3/2/24 Big Cat 2:11.85 V 10
3/27/24 VVAL - JS/Petaluma 2:08.54c V PR (Δ=3.31,2.5%)
LR (Δ=3.31,2.5%)
2
4/20/24 Viking Classic 2:05.88 V PR (Δ=2.66,2.1%)
SR
LR (Δ=2.66,2.1%)
13
4/24/24 VVAL - Napa/Sonoma 2:06.31 V 2

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/4/23 Big Cat 48.02 F/S SR 2
3/10/23 SR Twilight Invite 48.57 8
3/18/23 Eddie Hart Invite 49.03 V 13
4/13/23 VVAL - AC/Vintage 48.60 V LR (Δ=0.43,0.9%) 5

4x100m

Date Meet Result Div Record Place Pts
3/10/23 SR Twilight Invite 46.65
3/18/23 Eddie Hart Invite 46.66 V 22
3/23/23 VVAL - Napa 47.45 V 1
4/13/23 VVAL - AC/Vintage 46.88 V LR (Δ=0.57,1.2%) 2
4/19/23 VVAL - Justin Sienna 47.36 V 2
4/22/23 Viking Classic 47.09 V LR (Δ=0.27,0.6%) 7
4/26/23 VVAL - Sonoma/Petaluma 47.34 V 2
5/5/23 VVAL - V Finals 47.99 V
5/13/23 NCS Redwood 47.81 V LR (Δ=0.18,0.4%) 17
3/9/24 Gaucho Relays 50.12 20

4x400m

Date Meet Result Div Record Place Pts
4/13/22 VVAL - Petaluma/Vintage 3:52.00 V
4/29/22 VVAL Finals 3:47.99 V LR (Δ=4.01,1.7%) 4
3/10/23 SR Twilight Invite 3:49.07
4/13/23 VVAL - AC/Vintage 3:41.39 V LR (Δ=4.57,2.0%)
LY (Δ=10.61,4.6%)
1
4/19/23 VVAL - Justin Sienna 3:43.27 V LY (Δ=8.73,3.8%) 1
4/22/23 Viking Classic 3:40.09 V LR (Δ=3.18,1.4%) 5
4/26/23 VVAL - Sonoma/Petaluma 3:47.18 V LY (Δ=0.81,0.4%)
5/5/23 VVAL - V Finals 3:38.50 V LR (Δ=8.68,3.8%)
LY (Δ=9.49,4.2%)
5/13/23 NCS Redwood 3:43.29 V 10
3/20/24 VVAL - Vintage 3:36.04c V LR (Δ=10.15,4.5%)
LY (Δ=9.92,4.4%)
1
3/27/24 VVAL - JS/Petaluma 3:33.74c V LR (Δ=2.30,1.1%)
LY (Δ=12.22,5.4%)
1
4/3/24 VVAL - AC 3:40.34c V 1
4/13/24 SR Twilight 3:35.44 V LR (Δ=4.90,2.2%)
LY (Δ=5.95,2.7%)
1

4x800m

Date Meet Result Div Record Place Pts
3/9/24 Gaucho Relays 8:21.72 PR (Δ=19.30,3.7%)
LR (Δ=44.57,8.2%)
1
3/16/24 Dublin Distance Fiesta 8:16.98 V LR (Δ=27.58,5.3%) 9

High Jump

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 4'6 JV SR

Long Jump

Date Meet Result Div Record Place Pts
3/5/22 Big Cat 14'8.25 JV
3/23/22 VVAL - AC/JS 14'8.25 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/5/22 VVAL - Sonoma/Napa 14'10.25 JV PR (Δ=0'2,1.1%)
LR (Δ=0'2,1.1%)
4/13/22 VVAL - Petaluma/Vintage 14'11 V PR (Δ=0'0.75,0.4%)
LR (Δ=0'0.75,0.4%)
4/23/22 Viking Classic 14'9.75 V
4/29/22 VVAL Finals 16'2 V PR (Δ=1'3,8.4%)
SR
LR (Δ=1'4.25,9.1%)
3/4/23 Big Cat 16'3 F/S PR (Δ=0'1,0.5%)
LR (Δ=0'1,0.5%)
LY (Δ=1'6.75,10.6%)
5
3/18/23 Eddie Hart Invite 16'10 V PR (Δ=0'7,3.6%)
SR (Δ=0'8,4.1%)
LR (Δ=0'7,3.6%)
LY (Δ=2'1.75,14.6%)
31
3/23/23 VVAL - Napa 16'9 V LY (Δ=2'0.75,14.0%)