Career Report for Evan Nichols

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Evan Nichols's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 20:23.5 6:48 78 11/2/22 Pioneer League Finals 1
El Segundo HS 3 19:31.6 6:31 18 10/13/22 Pioneer League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:31.6 6:31 10/13/22 Pioneer League Meet #2 El Segundo HS 2

Career Summary

Below is a summary of each season run by Evan Nichols.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:39 0/0 23 0.19
El Segundo Career 2 6:39 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/22 Pioneer League Finals Columbia Park 3 JV 78/131 0.04 20:23.5 6:48
10/13/22 Pioneer League Meet #2 El Segundo HS 3 JV 47/113 0.19 19:31.6 6:31 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2022 OutdoorFr12.47 PR24.98 57.43
2023 OutdoorSo12.70 24.96 55.85 PR
2024 OutdoorJr12.48 24.55 PR56.17

By Event


100m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 13.42 F/S 15.
3/16/22 South, Redondo Tri 12.96 F/S PR (Δ=0.46,3.4%)
LR (Δ=0.46,3.4%)		 15.
3/23/22 Culver, Hawthorne, DaVinci Quad 12.76 F/S PR (Δ=0.20,1.5%)
LR (Δ=0.20,1.5%)		 14.
4/15/22 South Bay F/S Championships 12.47 F/S PR (Δ=0.29,2.3%)
SR
LR (Δ=0.29,2.3%)		 57.
2/18/23 West Torrance Tri 12.70 F/S SR (Δ=-0.23,-1.8%)
LY (Δ=0.72,5.4%)		 8
3/15/23 South Torrance Tri 12.74 LY (Δ=0.22,1.7%) 25
2/22/24 Dual vs. El Segundo 12.48 V SR (Δ=0.22,1.7%)
LR (Δ=0.26,2.0%)
LY (Δ=0.22,1.7%)		 7
2/28/24 Torrance / El Segundo / Wiseburn - Da Vinci 12.02w V 7
3/19/24 TRI MEET(ESHS, Inglewood,Leuzinger) 12.48 V LR (Δ=,0.0%)
LY (Δ=0.26,2.0%)		 13

200m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 26.13 F/S 5.
3/3/22 PV, San Pedro Tri 26.90 F/S 5.
3/16/22 South, Redondo Tri 26.24 F/S LR (Δ=0.66,2.5%) 11.
3/23/22 Culver, Hawthorne, DaVinci Quad 25.96 F/S PR (Δ=0.17,0.7%)
LR (Δ=0.28,1.1%)		 17.
4/28/22 Pioneer League Prelims & Finals 24.98 V PR (Δ=0.98,3.8%)
SR
LR (Δ=0.98,3.8%)		 3
2/18/23 West Torrance Tri 25.64 F/S LY (Δ=0.49,1.9%) 6
3/15/23 South Torrance Tri 26.09 LY (Δ=0.15,0.6%) 24
3/23/23 El Segundo Tri 26.19 F/S 7
4/22/23 Pioneer League Prelims/Final 24.96 F/S PR (Δ=0.02,0.1%)
SR (Δ=0.02,0.1%)
LR (Δ=1.23,4.7%)
LY (Δ=0.02,0.1%)		 11
2/28/24 Torrance / El Segundo / Wiseburn - Da Vinci 25.38 V 16
3/13/24 Culver Vs El Segundo 24.55 V PR (Δ=0.41,1.6%)
SR (Δ=0.41,1.6%)
LR (Δ=0.83,3.3%)
LY (Δ=1.54,5.9%)		 10
3/16/24 Maurice Greene Invitational 24.83w V 60
3/19/24 TRI MEET(ESHS, Inglewood,Leuzinger) 24.88 V LY (Δ=1.21,4.6%) 14

400m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 1:00.19 F/S 7.
4/28/22 Pioneer League Prelims & Finals 57.43 V PR (Δ=2.76,4.6%)
SR
LR (Δ=2.76,4.6%)		 2
4/28/22 Pioneer League Prelims & Finals 59.58 V PR (Δ=0.61,1.0%)
LR (Δ=0.61,1.0%)		 6
4/22/23 Pioneer League Prelims/Final 55.85 F/S PR (Δ=1.58,2.8%)
SR (Δ=1.58,2.8%)
LR (Δ=1.58,2.8%)
LY (Δ=1.58,2.8%)		 6
4/22/23 Pioneer League Prelims/Final 59.37 F/S 8
3/9/24 (3/8-3/9) Redondo Nike Track Festival 56.17 V SR (Δ=-0.32,-0.6%) 75
3/13/24 Culver Vs El Segundo 57.08 V 9
3/16/24 Maurice Greene Invitational 57.12 V 39
4/2/24 Bears Classic 2024 56.52 V LR (Δ=0.60,1.1%) 10

4x100m

Date Meet Result Div Record Place Pts
3/9/22 North, Torrance, Lawndale Quad 53.10 F/S 5.
3/4/23 Culver City Invitational 47.65 F/S 4
3/23/23 El Segundo Tri 47.15 F/S 2
4/22/23 Pioneer League Prelims/Final 47.71 F/S 3
4/13/24 South Bay Varsity Championships 45.47 V 4

4x400m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 4:05.96 F/S 2.
2/23/22 West Torrance Dual 4:36.71 V 5.
3/5/22 Culver City Invitational 3:57.03 F/S LR (Δ=8.93,3.6%) 3.
3/23/22 Culver, Hawthorne, DaVinci Quad 4:25.28 F/S 5.
4/28/22 Pioneer League Prelims & Finals 4:05.41 V 5
2/18/23 West Torrance Tri 3:58.58 F/S LR (Δ=9.88,4.0%)
LY (Δ=7.38,3.0%)		 3
3/4/23 Culver City Invitational 4:06.16 F/S 4
3/15/23 South Torrance Tri 3:54.47 3
3/23/23 El Segundo Tri 4:01.99 F/S LR (Δ=5.81,2.3%)
LY (Δ=6.47,2.6%)		 1
4/22/23 Pioneer League Prelims/Final 4:00.13 F/S LR (Δ=1.86,0.8%) 6
3/13/24 Culver Vs El Segundo 3:55.67 V LR (Δ=6.62,2.7%) 2
3/19/24 TRI MEET(ESHS, Inglewood,Leuzinger) 3:52.35 V LR (Δ=3.32,1.4%) 1

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/4/23 Culver City Invitational 1:48.58 F/S 5