Career Report for Matthew Pryor
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Pryor's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 19:31.4 | 6:30 | 34 | 9/8/23 | Moorpark Invitational | 1 |
| Corriganville Park | 3 | 19:29 | 6:30 | 37 | 9/21/23 | Coastal Canyon League Meet 1 | 1 |
| Lake Casitas | 1.9 | 12:47.7 | 6:44 | 69 | 10/4/23 | Twilight Invitational | 1 |
| Lake Casitas | 3 | 20:32.3 | 6:51 | 178 | 10/14/23 | Ventura County Championships | 1 |
| Mission Oaks Park | 3 | 20:35.3 | 6:52 | 150 | 11/2/23 | Coastal Canyon League Finals | 1 |
| Mt. Sac | 2.93 | 20:45 | 7:05 | 210 | 10/21/23 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 3 | 20:18.5 | 6:46 | 36 | 9/28/23 | Coastal Canyon League Meet 2 | 1 |
| Track | 1.99 | 11:48.79 | 5:56 | 22 | 10/24/23 | King of the Track Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:29 | 6:30 | 9/21/23 | Coastal Canyon League Meet 1 | Corriganville Park | 5 |
Career Summary
Below is a summary of each season run by Matthew Pryor.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 8 | 6:41 | 0/0 | 20 | 0.51 |
| Moorpark Career | 8 | 6:41 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Coastal Canyon League Finals | Mission Oaks Park | 3 | JV | 27/77 | -0.06 | 20:35.3 | 6:52 | |
| 10/24/23 | King of the Track Classic | Track | 1.99 | JV | 18/24 | -0.04 | 11:48.79 | 5:56 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 92/182 | -0.28 | 20:45 | 7:05 | |
| 10/14/23 | Ventura County Championships | Lake Casitas | 3 | JV | 55/96 | -0.13 | 20:32.3 | 6:51 | |
| 10/4/23 | Twilight Invitational | Lake Casitas | 1.9 | JV | 57/141 | 0.37 | 12:47.7 | 6:44 | |
| 9/28/23 | Coastal Canyon League Meet 2 | Oak Canyon Community Park | 3 | JV | 23/71 | -0.09 | 20:18.5 | 6:46 | |
| 9/21/23 | Coastal Canyon League Meet 1 | Corriganville Park | 3 | JV | 18/73 | 0.08 | 19:29 | 6:30 | You ROCK! (DPR) |
| 9/8/23 | Moorpark Invitational | Arroyo Vista Park | 3 | Sr | 44/67 | 0.51 | 19:31.4 | 6:30 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 3200m | 110m Hurdles - 39" | 300m Hurdles - 36" | Pole Vault | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 13.75 | 12.51 | - | - | - | - | 10'6 | 17'3.5 PR |
| 2023 Outdoor | Jr | 12.42 PR | - | - | 17.73 PR | 42.65 PR | 12'6 PR | - | |
| 2024 Outdoor | Sr | - | - | 11:48.79 PR | - | 42.98 | 12'0 | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/22 | Moorpark at Westlake | 12.71 | 26. | |||
| 3/9/22 | Moorpark at Santa Barbara | 13.11 | JV | 9 | ||
| 3/12/22 | Tri County Invitational | 12.79 | F/S | LR (Δ=0.32,2.4%) | 16 | |
| 3/17/22 | Oak Park at Moorpark | 12.51 | JV | PR (Δ=0.20,1.6%) SR LR (Δ=0.28,2.2%) |
11 | |
| 4/6/22 | Camarillo at Moorpark | 12.63 | JV | 14 | ||
| 4/13/22 | Moorpark/Simi at Royal | 12.90 | JV | 8. | ||
| 4/23/22 | Simi Valley FS invite | 12.58 | F/S | LR (Δ=0.32,2.5%) | 36 | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 12.53 | V | LR (Δ=0.05,0.4%) | 12 | |
| 4/5/23 | Royal/Simi at Moorpark | 12.42 | V | PR (Δ=0.09,0.7%) SR (Δ=0.09,0.7%) LR (Δ=0.11,0.9%) LY (Δ=0.21,1.7%) |
17 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Don Green Invitational | 18.05 | V | 8 | ||
| 3/16/23 | Moorpark at Camarillo | 18.13 | V | 5 | ||
| 3/25/23 | Simi Valley Invitational | 18.65 | V | 10 | ||
| 4/1/23 | Spartan Relays | 18.05 | V | PR (Δ=,0.0%) LR (Δ=0.60,3.2%) |
5 | |
| 4/5/23 | Royal/Simi at Moorpark | 17.73 | V | PR (Δ=0.32,1.8%) SR LR (Δ=0.32,1.8%) |
3 | |
| 4/12/23 | Moorpark at Oak Park | 17.83 | V | 2 | ||
| 4/21/23 | Ventura County Championships | 17.75 | V | LR (Δ=0.08,0.4%) | 15 | |
| 4/28/23 | Coastal Canyon League Finals | 22.98 | V | 6 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/23 | Moorpark at Westlake | 47.47 | 3 | |||
| 3/4/23 | Don Green Invitational | 45.99 | V | PR (Δ=1.48,3.1%) LR (Δ=1.48,3.1%) |
11 | |
| 3/16/23 | Moorpark at Camarillo | 44.66 | V | PR (Δ=1.33,2.9%) LR (Δ=1.33,2.9%) |
3 | |
| 3/25/23 | Simi Valley Invitational | 45.68 | V | 10 | ||
| 4/1/23 | Spartan Relays | 43.81 | V | PR (Δ=0.85,1.9%) LR (Δ=1.87,4.1%) |
3 | |
| 4/5/23 | Royal/Simi at Moorpark | 42.97 | V | PR (Δ=0.84,1.9%) LR (Δ=0.84,1.9%) |
2 | |
| 4/12/23 | Moorpark at Oak Park | 45.00 | V | 2 | ||
| 4/21/23 | Ventura County Championships | 42.65 | V | PR (Δ=0.32,0.7%) SR LR (Δ=2.35,5.2%) |
7 | |
| 4/28/23 | Coastal Canyon League Finals | 42.85 | V | 2 | ||
| 5/6/23 | CIF Prelims | 42.68 | V | LR (Δ=0.17,0.4%) | 14 | |
| 2/21/24 | Moorpark at Westlake | 45.38 | LY (Δ=2.09,4.4%) | 4 | ||
| 3/1/24 | Don Green Invitational | 46.04 | V | 16 | ||
| 3/9/24 | Ventura Distance and Spartan Relays | 45.90 | V | LR (Δ=0.14,0.3%) | 11 | |
| 3/20/24 | Oak Park at Moorpark | 43.49 | V | LR (Δ=2.41,5.3%) LY (Δ=1.17,2.6%) |
2 | |
| 3/22/24 | Simi Valley Invitational | 43.72 | V | LY (Δ=1.96,4.3%) | 3 | |
| 4/3/24 | Royal/Moorpark at Simi | 42.98 | V | SR (Δ=-0.33,-0.8%) LR (Δ=0.74,1.7%) |
3 | |
| 4/12/24 | Ventura County Championships | 44.05 | V | LY (Δ=0.95,2.1%) | 14 | |
| 4/17/24 | Camarillo at Moorpark | 43.17 | V | LR (Δ=0.88,2.0%) | 2 | |
| 4/23/24 | Coastal Canyon League Prelims | 43.73 | V | 4 | ||
| 4/26/24 | Coastal Canyon League Finals | 43.57 | V | LR (Δ=0.16,0.4%) | 5 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Oak Park at Moorpark | 4:02.97 | JV | 1 | 5 | |
| 4/6/22 | Camarillo at Moorpark | 4:02.88 | JV | 2 | 3 | |
| 4/13/22 | Moorpark/Simi at Royal | 3:56.30 | JV | 2. | 3 | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 3:49.40 | V | 2 | ||
| 2/22/23 | Moorpark at Westlake | 4:02.53 | LR (Δ=2.36,1.0%) | 5 | ||
| 3/16/23 | Moorpark at Camarillo | 3:49.05 | V | 3 | ||
| 4/1/23 | Spartan Relays | 4:04.82 | V | 4 | ||
| 4/12/23 | Moorpark at Oak Park | 3:49.83 | V | 2 | ||
| 2/21/24 | Moorpark at Westlake | 3:55.82 | LY (Δ=4.48,1.9%) | 7 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/22 | Moorpark at Westlake | 7'0 | 8. | |||
| 3/9/22 | Moorpark at Santa Barbara | 7'3 | JV | PR (Δ=0'3,3.6%) LR (Δ=0'3,3.6%) |
4 | |
| 3/12/22 | Tri County Invitational | 7'0 | F/S | 6 | ||
| 3/17/22 | Oak Park at Moorpark | 8'6 | JV | PR (Δ=1'3,17.2%) LR (Δ=1'6,21.4%) |
4 | |
| 4/6/22 | Camarillo at Moorpark | 8'6 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | 5 |
| 4/13/22 | Moorpark/Simi at Royal | 9'6 | JV | PR (Δ=1'0,11.8%) LR (Δ=1'0,11.8%) |
1. | 5 |
| 4/23/22 | Simi Valley FS invite | 10'1 | F/S | PR (Δ=0'7,6.1%) LR (Δ=0'7,6.1%) |
4 | |
| 4/29/22 | Coastal Canyon League Prelims & Finals | 10'6 | V | PR (Δ=0'5,4.1%) SR LR (Δ=0'5,4.1%) |
1 | |
| 2/22/23 | Moorpark at Westlake | 10'6 | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=3'6,50.0%) |
1 | ||
| 3/4/23 | Don Green Invitational | 10'2 | V | LY (Δ=2'11,40.2%) | 13 | |
| 3/16/23 | Moorpark at Camarillo | 10'6 | V | PR (Δ=,0.0%) LR (Δ=0'4,3.3%) LY (Δ=2'0,23.5%) |
3 | |
| 4/5/23 | Royal/Simi at Moorpark | 11'2 | V | PR (Δ=0'8,6.3%) LR (Δ=0'8,6.3%) LY (Δ=2'8,31.4%) |
2 | |
| 4/12/23 | Moorpark at Oak Park | 11'0 | V | LY (Δ=1'6,15.8%) | 1 | |
| 4/21/23 | Ventura County Championships | 11'2 | V | PR (Δ=,0.0%) LR (Δ=0'2,1.5%) LY (Δ=1'1,10.7%) |
6 | |
| 4/28/23 | Coastal Canyon League Finals | 11'0 | V | LY (Δ=0'6,4.8%) | 3 | |
| 5/6/23 | CIF Prelims | 12'6 | V | PR (Δ=1'4,11.9%) SR (Δ=2'0,19.0%) LR (Δ=1'6,13.6%) |
10 | |
| 2/21/24 | Moorpark at Westlake | 10'0 | 1 | |||
| 3/9/24 | Ventura Distance and Spartan Relays | 10'0 | V | LR (Δ=,0.0%) | 5 | |
| 3/20/24 | Oak Park at Moorpark | 11'6 | V | LR (Δ=1'6,15.0%) LY (Δ=1'0,9.5%) |
2 | |
| 4/3/24 | Royal/Moorpark at Simi | 11'2 | V | LY (Δ=,0.0%) | 2 | |
| 4/12/24 | Ventura County Championships | 11'2 | V | LR (Δ=,0.0%) LY (Δ=0'2,1.5%) |
11 | |
| 4/17/24 | Camarillo at Moorpark | 12'0 | V | SR (Δ=-0'6,-4.0%) LR (Δ=0'10,7.5%) LY (Δ=0'10,7.5%) |
1 | |
| 4/26/24 | Coastal Canyon League Finals | 11'0 | V | 2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/22 | Moorpark at Westlake | 15'11.5 | 14. | |||
| 3/12/22 | Tri County Invitational | 16'4 | F/S | PR (Δ=0'4.5,2.3%) LR (Δ=0'4.5,2.3%) |
5 | |
| 3/17/22 | Oak Park at Moorpark | 16'4.5 | JV | PR (Δ=0'0.5,0.3%) LR (Δ=0'0.5,0.3%) |
3 | 1 |
| 4/13/22 | Moorpark/Simi at Royal | 15'4.25 | JV | 7. | ||
| 4/29/22 | Coastal Canyon League Prelims & Finals | 17'3.5 | V | PR (Δ=0'11,5.6%) SR LR (Δ=1'11.25,12.6%) |
5 |