Career Report for Emily Majors

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Majors's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 19:18.5 9:39 25 8/30/22 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 28:05.5 9:04 20 10/1/22 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 31:33.5 10:11 24 9/10/22 Forest Park XC Festival 1
Jefferson Barracks 3.1 28:23.8 9:10 20 10/15/22 Hancock Invitational 1
Lake Springfield, MO 3.1 28:34.97 9:13 25 10/29/22 National Homeschool XC Championship 1
Sun Valley Golf Course, MO 3.1 28:59.03 9:21 17 9/26/22 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 19:18.5 9:39 8/30/22 Fleet Feet Classic Arnold Park, MO 1
3.1 28:05.5 9:04 10/1/22 Frank Schultz Invitational Bridle Ridge Acres 5

Career Summary

Below is a summary of each season run by Emily Majors.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 9:25 0/0 10 -0.57
St. Louis Christian Knights Career 6 9:25 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/29/22 National Homeschool XC Championship Lake Springfield, MO 3.1 JV 18/27 -0.63 28:34.97 9:13
10/15/22 Hancock Invitational Jefferson Barracks 3.1 JV 25/45 -0.57 28:23.8 9:10 You ROCK! (SBP)
10/1/22 Frank Schultz Invitational Bridle Ridge Acres 3.1 JV 62/98 -0.61 28:05.5 9:04 You ROCK! (DPR)
9/26/22 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 5/10 -0.37 28:59.03 9:21 You ROCK! (DPR)
9/10/22 Forest Park XC Festival Forest Park Aviation Flds 3.1 JV 125/182 -1.05 31:33.5 10:11
8/30/22 Fleet Feet Classic Arnold Park, MO 2 JV 175/201 -1.35 19:18.5 9:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m800m1600m3200m100m Hurdles - 33"300m Hurdles - 30"Shot Put - 4kgShot Put - 6lb
2022 OutdoorFr7.5016.29 PR3:39.24 c7:46.75 PR17:29.97 PR-1:03.29 -7.56m PR
2023 OutdoorSo25.50-3:16.41 PR--22.34 PR59.12 PR5.51m PR-

By Event


100m

Date Meet Result Div Record Place Pts
4/9/22 Skippy Keefer Relays 16.29 V SR 23

800m

Date Meet Result Div Record Place Pts
5/6/22 JV Blue Knights Only 3:39.24c JV SR
3/28/23 Winfield Early Invite 3:16.41 V PR (Δ=22.83,10.4%)
SR (Δ=22.83,10.4%)
LR (Δ=22.83,10.4%)		 13

1600m

Date Meet Result Div Record Place Pts
3/18/22 Lutheran High Opening Meet 7:46.75 SR 17
4/14/22 Wright City Invitational 7:54.74c V 14

3200m

Date Meet Result Div Record Place Pts
3/18/22 Lutheran High Opening Meet 19:09.79 7
3/26/22 Lutheran High V and JV 17:29.97 JV PR (Δ=1:39.82,8.7%)
SR
LR (Δ=1:39.82,8.7%)		 6 3

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 22.34 JV SR 8 1

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/18/22 Lutheran High Opening Meet 1:07.23 5
3/26/22 Lutheran High V and JV 1:03.44 JV PR (Δ=3.79,5.6%)
LR (Δ=3.79,5.6%)		 6 3
4/9/22 Skippy Keefer Relays 1:03.29 V PR (Δ=0.15,0.2%)
SR
LR (Δ=0.15,0.2%)		 11
5/6/22 JV Blue Knights Only 1:03.94c JV 1
3/28/23 Winfield Early Invite 1:00.47 V PR (Δ=2.82,4.5%)
LR (Δ=3.47,5.4%)
LY (Δ=2.97,4.7%)		 6 3
4/1/23 Skippy Keefer Relays 1:03.08 V LY (Δ=0.36,0.6%) 9
4/14/23 St. Dominic Track Invitational 59.90 V PR (Δ=0.57,0.9%)
LR (Δ=3.18,5.0%)
LY (Δ=3.39,5.4%)		 5 4
4/25/23 LHS Invitational 1:00.69 V 5 4
5/10/23 National Homeschool Track Championship 59.12 JV PR (Δ=0.78,1.3%)
SR (Δ=4.17,6.6%)
LR (Δ=1.57,2.6%)
LY (Δ=4.82,7.5%)		 6 3

4x100m

Date Meet Result Div Record Place Pts
5/6/22 JV Blue Knights Only 1:04.64c JV

4x800m

Date Meet Result Div Record Place Pts
4/9/22 Skippy Keefer Relays 13:03.32 V LR (Δ=19.77,2.5%) 8 1
4/14/22 Wright City Invitational 13:54.34c V 4 5
4/21/22 Orchard Farm HS Invite 13:58.75 V 6
4/28/22 Wright City JV Meet 13:47.91 JV 6
5/11/22 National Homeschool Track Championship 13:17.44 JV PR (Δ=30.47,3.7%)
LR (Δ=30.47,3.7%)		 6
3/28/23 Winfield Early Invite 11:55.00 V LR (Δ=2:03.75,14.8%) 1 10
4/1/23 Skippy Keefer Relays 13:16.34 V 8 1
4/14/23 St. Dominic Track Invitational 14:30.02 V 3 6
4/25/23 LHS Invitational 11:15.71 V LR (Δ=1:35.31,12.4%)
LY (Δ=2:43.04,19.4%)		 3 6

4x1600m

Date Meet Result Div Record Place Pts
4/19/23 Washington NIX Relays 27:03.65 V 5 4

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/1/23 Skippy Keefer Relays 5.51m V SR 20
4/14/23 St. Dominic Track Invitational 5.43m V 13
5/10/23 National Homeschool Track Championship 5.3m JV 13

Shot Put - 6lb

Date Meet Result Div Record Place Pts
5/11/22 National Homeschool Track Championship 7.56m F/S SR

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/1/23 Skippy Keefer Relays 15:24.36 V 5 4
4/19/23 Washington NIX Relays 15:19.76 V LR (Δ=4.60,0.5%) 3 6

4x110m Shuttle Hurdles - 33"

Date Meet Result Div Record Place Pts
4/19/23 Washington NIX Relays 1:23.65 V 4 5