Career Report for Quentin Giesea Obeck
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Quentin Giesea Obeck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 21:31.4 | 7:10 | 13 | 9/8/23 | Moorpark Invitational | 1 |
| Central Park HB | 3 | 20:42.4 | 6:54 | 24 | 9/30/23 | Central Park Invitational | 1 |
| College Park, Oxnard | 3 | 21:05.52 | 7:02 | 53 | 9/12/23 | Citrus Coast League Meet #1 | 2 |
| Lake Casitas | 1.9 | 12:49.06 | 6:45 | 45 | 9/16/23 | Ojai Invitational | 2 |
| Lake Casitas | 3 | 22:52.72 | 7:38 | 154 | 11/2/23 | Citrus Coast and TCAA League Finals | 2 |
| Mt. Sac | 1.9 | 12:38 | 6:39 | 13 | 10/21/23 | Mt. Sac Invitational | 1 |
| UC Santa Barbara | 3 | 22:20.95 | 7:27 | 68 | 9/2/23 | Gaucho Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:42.4 | 6:54 | 9/30/23 | Central Park Invitational | Central Park HB | 7 |
Career Summary
Below is a summary of each season run by Quentin Giesea Obeck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 10 | 7:12 | 1/3 | 16 | 0.25 |
| Nordhoff Career | 10 | 7:12 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Citrus Coast and TCAA League Finals | Lake Casitas | 3 | JV | 35/67 | -0.35 | 22:52.72 | 7:38 | You ROCK! (LR, PR) |
| 10/27/23 | Lake Casitas Short Course Championships | Lake Casitas | 1.9 | Jr/Sr | 37/43 | -0.61 | 13:25.48 | 7:04 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 1.9 | V | 150/165 | 12:38 | 6:39 | ||
| 10/14/23 | Ventura County Championships | Lake Casitas | 3 | JV | 77/96 | -1.00 | 22:58.4 | 7:39 | |
| 10/10/23 | Citrus Coast Meet #2 | College Park, Oxnard | 3 | JV | 36/68 | -0.49 | 21:41.08 | 7:14 | |
| 9/30/23 | Central Park Invitational | Central Park HB | 3 | V | 437/484 | -0.24 | 20:42.4 | 6:54 | You ROCK! (DPR) |
| 9/16/23 | Ojai Invitational | Lake Casitas | 1.9 | Nov | 71/165 | 0.25 | 12:49.06 | 6:45 | You ROCK! (SBP) |
| 9/12/23 | Citrus Coast League Meet #1 | College Park, Oxnard | 3 | JV | 30/72 | 0.02 | 21:05.52 | 7:02 | You ROCK! (DPR) |
| 9/8/23 | Moorpark Invitational | Arroyo Vista Park | 3 | Jr | 68/86 | -0.04 | 21:31.4 | 7:10 | You ROCK! (DPR) |
| 9/2/23 | Gaucho Invitational | UC Santa Barbara | 3 | V | 137/160 | -0.84 | 22:20.95 | 7:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 29.25 | 12.29 | 25.19 | 1:01.00 | 16'8 |
| 2023 Outdoor | So | 12.19 | 24.57 | 59.39 PR | 17'2.5 PR | |
| 2024 Outdoor | Jr | 11.54 PR | 23.61 PR | - | 16'11.5 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Rincon Races | 13.03 | F/S | 6 | ||
| 3/4/22 | Don Green Invitational | 12.71 | F/S | PR (Δ=0.32,2.5%) LR (Δ=0.32,2.5%) |
63. | |
| 3/17/22 | Citrus Coast League Meet #2 | 12.29 | V | PR (Δ=0.42,3.3%) SR LR (Δ=0.42,3.3%) |
2. | 3 |
| 3/31/22 | Citrus Coast League Meet #3 | 12.42 | V | 3. | 1 | |
| 4/14/22 | Citrus Coast League Meet #4 | 12.34 | V | LR (Δ=0.08,0.6%) | 4. | |
| 4/16/22 | Russell Cup | 12.31 | F/S | LR (Δ=0.03,0.2%) | 17. | |
| 4/19/22 | Citrus Coast League Meet #5 | 12.29 | V | PR (Δ=,0.0%) LR (Δ=0.02,0.2%) |
3. | 1 |
| 4/28/22 | Citrus Coast League Finals | 12.57 | V | 15 | ||
| 3/2/23 | Citrus Coast League Meet #1 | 12.47 | V | LR (Δ=0.10,0.8%) LY (Δ=0.24,1.9%) |
4 | |
| 3/4/23 | Don Green Invitational | 12.45 | V | LR (Δ=0.02,0.2%) LY (Δ=0.26,2.0%) |
105 | |
| 3/16/23 | Citrus Coast League Meet #2 | 12.39 | V | LR (Δ=0.06,0.5%) | 8 | |
| 3/18/23 | Maurice Green Invitational | 12.58 | F/S | 28 | ||
| 4/6/23 | Citrus Coast League Meet #5 | 12.19 | V | PR (Δ=0.10,0.8%) SR (Δ=0.10,0.8%) LR (Δ=0.39,3.1%) LY (Δ=0.23,1.9%) |
1 | |
| 4/15/23 | Russell Cup | 12.50 | F/S | 25 | ||
| 4/18/23 | Citrus Coast League Meet #6 | 12.24 | V | LR (Δ=0.26,2.1%) LY (Δ=0.05,0.4%) |
4 | |
| 3/21/24 | CCL Dual vs Fillmore | 12.01 | V | PR (Δ=0.18,1.5%) LR (Δ=0.23,1.9%) LY (Δ=0.38,3.1%) |
2 | |
| 3/29/24 | CCL Dual vs Channel Islands | 11.91 | V | PR (Δ=0.10,0.8%) LR (Δ=0.10,0.8%) |
4 | |
| 4/9/24 | CCL Dual vs Hueneme | 11.54 | V | PR (Δ=0.37,3.1%) SR (Δ=0.65,5.3%) LR (Δ=0.37,3.1%) LY (Δ=0.65,5.3%) |
2 | |
| 4/13/24 | Russell Cup | 12.80w | V | 10 | ||
| 4/25/24 | Citrus Coast League Finals | 11.73 | V | 3 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Rincon Races | 25.80 | F/S | 1 | 8 | |
| 3/4/22 | Don Green Invitational | 26.04 | F/S | 39. | ||
| 3/10/22 | Citrus Coast League Meet #1 | 26.15 | V | 4. | ||
| 3/17/22 | Citrus Coast League Meet #2 | 25.53 | V | PR (Δ=0.27,1.0%) LR (Δ=0.62,2.4%) |
1. | 5 |
| 4/14/22 | Citrus Coast League Meet #4 | 25.19 | V | PR (Δ=0.34,1.3%) SR LR (Δ=0.34,1.3%) |
4. | |
| 4/16/22 | Russell Cup | 25.48 | F/S | 17. | ||
| 4/19/22 | Citrus Coast League Meet #5 | 25.45 | V | LR (Δ=0.03,0.1%) | 2. | 3 |
| 4/28/22 | Citrus Coast League Finals | 25.72 | V | 11 | ||
| 3/2/23 | Citrus Coast League Meet #1 | 25.09 | V | PR (Δ=0.10,0.4%) LR (Δ=0.63,2.4%) LY (Δ=0.71,2.8%) |
2 | |
| 3/4/23 | Don Green Invitational | 25.57 | V | LY (Δ=0.23,0.9%) | 63 | |
| 3/16/23 | Citrus Coast League Meet #2 | 24.91 | V | PR (Δ=0.18,0.7%) LR (Δ=0.66,2.6%) LY (Δ=0.62,2.4%) |
5 | |
| 3/18/23 | Maurice Green Invitational | 25.37 | F/S | LY (Δ=0.16,0.6%) | 18 | |
| 4/27/23 | Citrus Coast League Finals | 24.57 | V | PR (Δ=0.34,1.4%) SR (Δ=0.62,2.5%) LR (Δ=0.80,3.2%) LY (Δ=1.15,4.5%) |
8 | |
| 2/29/24 | CCL Dual vs Carpinteria | 24.92 | V | LY (Δ=0.17,0.7%) | 4 | |
| 3/8/24 | CCL Dual vs Santa Paula | 24.51 | V | PR (Δ=0.06,0.2%) LR (Δ=0.41,1.6%) LY (Δ=1.06,4.1%) |
1 | |
| 3/14/24 | CCL Dual vs Malibu | 23.93 | V | PR (Δ=0.58,2.4%) LR (Δ=0.58,2.4%) LY (Δ=0.98,3.9%) |
1 | |
| 3/21/24 | CCL Dual vs Fillmore | 24.10 | V | LY (Δ=0.81,3.3%) | 1 | |
| 3/29/24 | CCL Dual vs Channel Islands | 24.13w | V | 3 | ||
| 4/9/24 | CCL Dual vs Hueneme | 23.61 | V | PR (Δ=0.32,1.3%) SR (Δ=0.96,3.9%) LR (Δ=0.49,2.0%) |
2 | |
| 4/13/24 | Russell Cup | 24.70 | V | 8 | ||
| 4/25/24 | Citrus Coast League Finals | 23.65 | V | LR (Δ=1.05,4.3%) LY (Δ=0.92,3.7%) |
3 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/22 | Citrus Coast League Meet #1 | 1:01.00 | V | SR | 5. | |
| 3/28/23 | Citrus Coast League Meet #4 | 59.39 | V | PR (Δ=1.61,2.6%) SR (Δ=1.61,2.6%) LR (Δ=1.61,2.6%) |
1 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/22 | Citrus Coast League Meet #1 | 53.60 | V | 2. | 3 | |
| 3/31/22 | Citrus Coast League Meet #3 | 48.56 | V | LR (Δ=5.04,9.4%) | 2. | 3 |
| 4/14/22 | Citrus Coast League Meet #4 | 47.61 | V | LR (Δ=0.95,2.0%) | 1. | 5 |
| 4/16/22 | Russell Cup | 49.80 | F/S | 3. | 6 | |
| 4/19/22 | Citrus Coast League Meet #5 | 47.76 | V | 2. | 3 | |
| 4/22/22 | Ventura County Championships | 48.13 | V | 17 | ||
| 4/28/22 | Citrus Coast League Finals | 48.33 | V | LY (Δ=2.13,4.2%) | 5 | 2 |
| 3/2/23 | Citrus Coast League Meet #1 | 47.92 | V | LR (Δ=0.41,0.8%) | 1 | |
| 3/16/23 | Citrus Coast League Meet #2 | 46.85 | V | LR (Δ=1.30,2.7%) LY (Δ=6.75,12.6%) |
2 | |
| 3/23/23 | Citrus Coast League Meet #3 | 46.40 | V | LR (Δ=0.45,1.0%) | 1 | |
| 4/6/23 | Citrus Coast League Meet #5 | 47.97 | V | LY (Δ=0.59,1.2%) | 1 | |
| 4/15/23 | Russell Cup | 50.15 | F/S | LR (Δ=1.44,2.8%) | 10 | |
| 4/18/23 | Citrus Coast League Meet #6 | 45.94 | V | LR (Δ=1.24,2.6%) LY (Δ=1.67,3.5%) |
1 | |
| 4/21/23 | Ventura County Championships | 46.23 | V | LY (Δ=1.53,3.2%) | 16 | |
| 4/27/23 | Citrus Coast League Finals | 45.92 | V | LR (Δ=0.31,0.7%) LY (Δ=2.21,4.6%) |
2 | |
| 5/6/23 | CIF SS Div.4 Prelims | 45.52 | PR (Δ=0.27,0.6%) LR (Δ=0.27,0.6%) |
20 | ||
| 2/24/24 | Rincon Races | 46.00 | V | LY (Δ=1.92,4.0%) | 2 | |
| 2/29/24 | CCL Dual vs Carpinteria | 46.96 | V | LY (Δ=0.96,2.0%) | 1 | |
| 3/8/24 | CCL Dual vs Santa Paula | 46.81 | V | LR (Δ=0.15,0.3%) LY (Δ=1.34,2.8%) |
2 | |
| 3/14/24 | CCL Dual vs Malibu | 49.42 | V | 1 | ||
| 3/21/24 | CCL Dual vs Fillmore | 46.23 | V | LR (Δ=3.19,6.5%) LY (Δ=0.17,0.4%) |
1 | |
| 3/29/24 | CCL Dual vs Channel Islands | 45.63 | V | LR (Δ=0.60,1.3%) | 1 | |
| 4/9/24 | CCL Dual vs Hueneme | 44.97 | V | LR (Δ=0.66,1.4%) LY (Δ=2.21,4.7%) |
1 | |
| 4/13/24 | Russell Cup | 44.86 | V | LR (Δ=0.11,0.2%) LY (Δ=1.08,2.4%) |
2 | |
| 4/25/24 | Citrus Coast League Finals | 44.58 | V | LR (Δ=0.28,0.6%) LY (Δ=1.34,2.9%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | Citrus Coast League Meet #3 | 3:57.96 | V | LR (Δ=9.56,3.9%) | 2. | 3 |
| 4/22/22 | Ventura County Championships | 3:52.62 | V | LR (Δ=5.23,2.2%) LY (Δ=22.03,8.7%) |
13 | |
| 3/23/23 | Citrus Coast League Meet #3 | 3:54.25 | V | LR (Δ=21.15,8.3%) LY (Δ=13.27,5.4%) |
2 | |
| 4/6/23 | Citrus Coast League Meet #5 | 4:00.85 | V | 2 | ||
| 4/15/23 | Russell Cup | 4:01.47 | F/S | 7 | ||
| 4/21/23 | Ventura County Championships | 3:45.20 | V | LR (Δ=11.88,5.0%) LY (Δ=7.42,3.2%) |
12 | |
| 4/27/23 | Citrus Coast League Finals | 3:41.07 | V | LR (Δ=4.13,1.8%) LY (Δ=11.55,5.0%) |
3 | |
| 5/6/23 | CIF SS Div.4 Prelims | 3:40.08 | 16 | |||
| 2/29/24 | CCL Dual vs Carpinteria | 3:45.38 | V | LY (Δ=35.91,13.7%) | 1 | |
| 3/8/24 | CCL Dual vs Santa Paula | 3:41.13 | V | LR (Δ=4.25,1.9%) | 1 | |
| 3/14/24 | CCL Dual vs Malibu | 3:50.60 | V | LY (Δ=24.80,9.7%) | 1 | |
| 3/21/24 | CCL Dual vs Fillmore | 3:41.20 | V | LR (Δ=9.40,4.1%) LY (Δ=13.05,5.6%) |
1 | |
| 3/29/24 | CCL Dual vs Channel Islands | 3:39.82 | V | LR (Δ=1.38,0.6%) | 1 | |
| 4/9/24 | CCL Dual vs Hueneme | 3:39.19 | V | LR (Δ=0.63,0.3%) LY (Δ=21.66,9.0%) |
1 | |
| 4/25/24 | Citrus Coast League Finals | 3:34.07 | V | LR (Δ=5.12,2.3%) LY (Δ=7.00,3.2%) |
1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Rincon Races | 15'7.25 | F/S | 4 | 2 | |
| 3/10/22 | Citrus Coast League Meet #1 | 14'4 | V | 5. | ||
| 3/17/22 | Citrus Coast League Meet #2 | 14'10 | V | LR (Δ=0'6,3.5%) | 4. | |
| 3/31/22 | Citrus Coast League Meet #3 | 16'8 | V | PR (Δ=1'0.75,6.8%) SR LR (Δ=1'10,12.4%) |
4. | |
| 4/14/22 | Citrus Coast League Meet #4 | 16'2.75 | V | 6. | ||
| 4/19/22 | Citrus Coast League Meet #5 | 16'4 | V | LR (Δ=0'1.25,0.6%) | 5. | |
| 4/28/22 | Citrus Coast League Finals | 15'4.5 | V | 9 | ||
| 3/2/23 | Citrus Coast League Meet #1 | 16'1 | V | LR (Δ=0'8.5,4.6%) LY (Δ=0'5.75,3.1%) |
4 | |
| 3/4/23 | Don Green Invitational | 16'6.5 | V | LR (Δ=0'5.5,2.8%) LY (Δ=0'11.25,6.0%) |
43 | |
| 3/16/23 | Citrus Coast League Meet #2 | 16'4.5 | V | LY (Δ=1'6.5,10.4%) | 3 | |
| 3/28/23 | Citrus Coast League Meet #4 | 17'2.5 | V | PR (Δ=0'6.5,3.3%) SR (Δ=0'6.5,3.3%) LR (Δ=0'10,5.1%) LY (Δ=0'6.5,3.3%) |
3 | |
| 4/6/23 | Citrus Coast League Meet #5 | 14'8.5 | V | 4 | ||
| 4/15/23 | Russell Cup | 14'3 | F/S | 20 | ||
| 4/18/23 | Citrus Coast League Meet #6 | 15'0.5 | V | LR (Δ=0'9.5,5.6%) | 2 | |
| 2/29/24 | CCL Dual vs Carpinteria | 16'11.5 | V | SR (Δ=-0'3,-1.5%) LR (Δ=1'11,12.7%) LY (Δ=0'5,2.5%) |
3 | |
| 3/8/24 | CCL Dual vs Santa Paula | 16'5 | V | 3 |