Career Report for Jacob Norman

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Norman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Lodi Lake 2 15:40.47 7:50 55 9/13/22 TCAL Center Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:40.47 7:50 9/13/22 TCAL Center Meet #1 Lodi Lake 1

Career Summary

Below is a summary of each season run by Jacob Norman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 7:50 0/0 11 -0.66
Tokay Career 1 7:50 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/13/22 TCAL Center Meet #1 Lodi Lake 2 JV 62/74 -0.66 15:40.47 7:50 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m110m Hurdles - 39"300m Hurdles - 36"
2022 OutdoorFr--18.56 46.72 PR
2023 OutdoorSo12.47 PR25.34 PR18.54 PR46.81

By Event


100m

Date Meet Result Div Record Place Pts
4/6/23 Tracy v Tokay 12.60 JV 3
4/13/23 TCAL Lincoln v Tokay 12.65 JV 5
4/22/23 Northern California Frosh/Soph Championships 12.87 F/S 88
4/27/23 TCAL Tokay v Lodi 12.47 JV PR (Δ=0.13,1.0%)
SR
LR (Δ=0.40,3.1%)		 2
5/3/23 TCAL Trials 12.54 JV 9
5/5/23 TCAL Finals 12.54 JV LR (Δ=,0.0%) 9
5/5/23 TCAL Finals 12.70 JV 8

200m

Date Meet Result Div Record Place Pts
4/22/23 Northern California Frosh/Soph Championships 25.99 F/S 67
4/27/23 TCAL Tokay v Lodi 25.50 JV PR (Δ=0.49,1.9%)
LR (Δ=0.49,1.9%)		 1
5/3/23 TCAL Trials 25.80 JV 7
5/5/23 TCAL Finals 25.34 JV PR (Δ=0.16,0.6%)
SR
LR (Δ=0.46,1.8%)		 6
5/5/23 TCAL Finals 25.80 JV LR (Δ=,0.0%) 7

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/5/22 Grape Games 20.48 F/S 4.
3/12/22 Wolf Pack Relays 20.08 F/S PR (Δ=0.40,2.0%)
LR (Δ=0.40,2.0%)		 5.
3/18/22 Calaveras Frosh/Soph Invitational 20.33 JV 2.
4/7/22 Tokay at Lincoln dual 21.09 V 3.
4/9/22 Tokay Tiger Relays 20.22 F/S LR (Δ=0.87,4.1%) 1.
4/14/22 Tokay vs St Mary's 24.68 V 1.
4/25/22 Tokay vs Tracy 20.60 JV LR (Δ=4.08,16.5%) 2
4/28/22 Lodi @ Tokay 18.56 V PR (Δ=1.52,7.6%)
SR
LR (Δ=2.04,9.9%)		 2
5/6/22 TCAL League Finals 18.84 JV 3
5/6/22 TCAL League Finals 19.04 JV 2
3/18/23 Calaveras Track & Field Invitational 19.88 F/S LY (Δ=0.20,1.0%) 7
3/30/23 TCAL Lodi, St. Mary's, West, Tokay 18.54 JV PR (Δ=0.02,0.1%)
SR (Δ=0.02,0.1%)
LR (Δ=1.34,6.7%)		 3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/12/22 Wolf Pack Relays 48.34 F/S 6.
3/18/22 Calaveras Frosh/Soph Invitational 48.42 JV 1.
4/7/22 Tokay at Lincoln dual 47.22 V PR (Δ=1.12,2.3%)
LR (Δ=1.20,2.5%)		 3.
4/25/22 Tokay vs Tracy 47.66 JV 3
4/28/22 Lodi @ Tokay 46.72 V PR (Δ=0.50,1.1%)
SR
LR (Δ=0.94,2.0%)		 1
5/6/22 TCAL League Finals 47.27 JV 4
5/6/22 TCAL League Finals 47.47 JV 4
3/3/23 Grape Games 48.34 F/S 6
3/10/23 The Timberwolf Invitational 47.11 V LR (Δ=1.23,2.5%)
LY (Δ=1.23,2.5%)		 8
3/18/23 Calaveras Track & Field Invitational 46.81 F/S SR (Δ=-0.09,-0.2%)
LR (Δ=0.30,0.6%)
LY (Δ=1.53,3.2%)		 2
3/30/23 TCAL Lodi, St. Mary's, West, Tokay 47.51 JV 3
4/6/23 Tracy v Tokay 48.76 JV 2
4/8/23 Carl Chandler V Invitational 48.30 JV LR (Δ=0.46,0.9%) 4

4x100m

Date Meet Result Div Record Place Pts
3/3/23 Grape Games 49.73 F/S LR (Δ=1.09,2.1%) 11
3/18/23 Calaveras Track & Field Invitational 50.53 F/S 4
4/8/23 Carl Chandler V Invitational 48.97 JV LY (Δ=2.41,4.7%) 3
4/13/23 TCAL Lincoln v Tokay 48.71 JV LR (Δ=0.26,0.5%)
LY (Δ=2.67,5.2%)		 2
4/27/23 TCAL Tokay v Lodi 48.07 JV LR (Δ=0.64,1.3%)
LY (Δ=2.18,4.3%)		 1
5/5/23 TCAL Finals 47.94 JV LR (Δ=0.13,0.3%)
LY (Δ=2.71,5.4%)		 3

4x400m

Date Meet Result Div Record Place Pts
3/18/22 Calaveras Frosh/Soph Invitational 4:13.92 JV 3.
5/6/22 TCAL League Finals 4:01.78 JV PR (Δ=4.74,1.9%)
LR (Δ=8.47,3.4%)		 5
3/3/23 Grape Games 4:29.40 F/S LR (Δ=6.16,2.2%)
LY (Δ=3.22,1.2%)		 7
3/10/23 The Timberwolf Invitational 4:12.80 V 8
3/18/23 Calaveras Track & Field Invitational 4:12.49 F/S LR (Δ=16.91,6.3%) 3
3/30/23 TCAL Lodi, St. Mary's, West, Tokay 4:12.52 JV LY (Δ=24.68,8.9%) 3
4/6/23 Tracy v Tokay 4:10.99 JV LR (Δ=1.53,0.6%)
LY (Δ=26.21,9.5%)		 1
4/8/23 Carl Chandler V Invitational 3:59.47 JV PR (Δ=2.31,1.0%)
LR (Δ=11.52,4.6%)		 2
5/5/23 TCAL Finals 3:49.42 JV PR (Δ=10.05,4.2%)
LR (Δ=10.05,4.2%)
LY (Δ=12.36,5.1%)		 1