Career Report for Tessa Nequist

Class of 2024

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m400mTriple Jump
2022 OutdoorSo14.73 PR30.73 PR-29'0.5 PR
2023 OutdoorJr15.18 -1:09.85 PR-
2024 OutdoorSr----

By Event


100m

Date Meet Result Div Record Place Pts
3/12/22 K-Bell Invitational 15.95 V 122.
3/30/22 Dual vs St. Francis 15.12 JV PR (Δ=0.83,5.2%)
LR (Δ=0.83,5.2%)		 9.
4/6/22 Dual vs St. Ignatius 15.00 JV PR (Δ=0.12,0.8%)
LR (Δ=0.12,0.8%)		 3.
4/13/22 Dual vs Archbishop Mitty 15.15 JV 9.
4/27/22 Dual vs Sacred Heart Cathedral 14.73 V PR (Δ=0.27,1.8%)
SR
LR (Δ=0.42,2.8%)		 4
4/30/22 WCAL Trials 15.03 V 18
5/6/22 WCAL Finals 15.03 JV LR (Δ=,0.0%) 18
3/4/23 K-Bell Invitational 15.36 V 51
3/8/23 Riordan / Sacred Heart Cathedral at BCP 15.18 V SR (Δ=-0.45,-3.1%)
LR (Δ=0.18,1.2%)
LY (Δ=0.77,4.8%)		 7

200m

Date Meet Result Div Record Place Pts
3/12/22 K-Bell Invitational 33.20 V 102.
3/23/22 Dual vs Valley Christian 31.29 JV PR (Δ=1.91,5.8%)
LR (Δ=1.91,5.8%)		 2.
3/30/22 Dual vs St. Francis 30.73 JV PR (Δ=0.56,1.8%)
SR
LR (Δ=0.56,1.8%)		 9.

400m

Date Meet Result Div Record Place Pts
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 1:12.09 V 5
3/29/23 Bellarmine/Presentation @ St. Francis WCAL Me 1:12.26 V 6
4/1/23 Leland Quicksilver Invitational 1:11.64 V PR (Δ=0.45,0.6%)
LR (Δ=0.62,0.9%)		 23
4/5/23 Saint Ignatius at Bellarmine 1:11.20 V PR (Δ=0.44,0.6%)
LR (Δ=0.44,0.6%)		 7
4/19/23 Mitty at Bellarmine 1:09.91 V PR (Δ=1.29,1.8%)
LR (Δ=1.29,1.8%)		 7
5/5/23 (4/29-5/5) WCAL Championships 2023 1:09.85 V PR (Δ=0.06,0.1%)
SR
LR (Δ=0.06,0.1%)		 15

4x100m

Date Meet Result Div Record Place Pts
3/23/22 Dual vs Valley Christian 57.82 JV 1.
3/30/22 Dual vs St. Francis 56.37 JV LR (Δ=1.45,2.5%) 2.
4/6/22 Dual vs St. Ignatius 56.31 JV LR (Δ=0.06,0.1%) 2.
4/27/22 Dual vs Sacred Heart Cathedral 55.89 V LR (Δ=2.50,4.3%) 2
5/6/22 WCAL Finals 54.97 JV LR (Δ=7.54,12.1%) 5
4/10/24 St. Francis at Bellarmine/Presentation 55.77 V 2

4x400m

Date Meet Result Div Record Place Pts
4/6/22 Dual vs St. Ignatius 5:05.89 JV LR (Δ=2.45,0.8%) 1.
4/27/22 Dual vs Sacred Heart Cathedral 5:05.97 V 1
5/6/22 WCAL Finals 5:07.77 JV LR (Δ=5.66,1.8%) 5
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 4:34.58 V LR (Δ=14.38,5.0%)
LY (Δ=27.29,9.0%)		 2
4/5/23 Saint Ignatius at Bellarmine 5:20.53 V 4
4/19/23 Mitty at Bellarmine 5:10.32 V 2

Triple Jump

Date Meet Result Div Record Place Pts
3/23/22 Dual vs Valley Christian 25'8 JV 1.
4/6/22 Dual vs St. Ignatius 27'0.25 JV PR (Δ=1'4.25,5.3%)
LR (Δ=1'4.25,5.3%)		 2.
4/13/22 Dual vs Archbishop Mitty 29'0.5 JV PR (Δ=2'0.25,7.5%)
SR
LR (Δ=2'0.25,7.5%)		 3.