Career Report for Jessica Cai

Class of 2019

No cross country results available.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m5000mDiscus - 1kgLong Jump
2017 OutdoorSo34.13 1:13.11 PR2:47.21 PR6:05.59 PR---11'7.75 PR
2018 OutdoorJr33.37 PR1:16.71 2:48.12 6:18.81 14:13.83 PR23:31.61 PR72'0.5 PR-

By Event


200m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 35.65 V 26.
3/22/17 CAL Center Meet #1 34.13 V PR (Δ=1.52,4.3%)
SR
LR (Δ=1.52,4.3%)		 35.
4/1/17 Delta Mustang Invitational 34.28 V 27.
4/11/17 Rio Linda Invitational 34.24 V LR (Δ=0.04,0.1%) 21.
5/6/17 JFK Frosh/ Soph Invitational 34.45 F/S 11.
4/19/18 CAL Center Meet #2 33.37 V PR (Δ=0.76,2.2%)
SR (Δ=0.76,2.2%)
LR (Δ=1.08,3.1%)		 25.
5/10/18 CAL League Championships 34.33 V LY (Δ=0.12,0.3%) 21.

400m

Date Meet Result Div Record Place Pts
3/22/17 CAL Center Meet #1 1:14.71 V 11.
4/1/17 Delta Mustang Invitational 1:17.07 V 13.
4/11/17 Rio Linda Invitational 1:14.97 V LR (Δ=2.10,2.7%) 11.
5/6/17 JFK Frosh/ Soph Invitational 1:13.11 F/S PR (Δ=1.60,2.1%)
SR
LR (Δ=1.86,2.5%)		 5.
4/19/18 CAL Center Meet #2 1:16.71 V SR (Δ=-3.60,-4.9%) 21.

800m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 3:05.58 V 2.
3/22/17 CAL Center Meet #1 2:53.96 V PR (Δ=11.62,6.3%)
LR (Δ=11.62,6.3%)		 12.
4/1/17 Delta Mustang Invitational 2:57.98 V 20.
4/11/17 Rio Linda Invitational 2:54.59 V LR (Δ=3.39,1.9%) 7.
4/22/17 Halden Invitational 2:48.97 V PR (Δ=4.99,2.9%)
LR (Δ=5.62,3.2%)		 44.
5/6/17 JFK Frosh/ Soph Invitational 2:48.65 F/S PR (Δ=0.32,0.2%)
LR (Δ=0.32,0.2%)		 5.
5/10/17 CAL Championship 2:47.21 V PR (Δ=1.44,0.9%)
SR
LR (Δ=1.44,0.9%)		 11.
3/3/18 14th Annual Sacramento State HS Track Classic 2:55.06 V LY (Δ=10.52,5.7%) 25.
3/10/18 Matador Invitational @ American River College 2:57.86 V LY (Δ=7.72,4.2%) 9.
4/7/18 Eagle Invitational and Team Decathlon 2:52.41 V LR (Δ=5.45,3.1%)
LY (Δ=2.18,1.2%)		 20.
4/19/18 CAL Center Meet #2 2:58.22 V 28.
5/10/18 CAL League Championships 2:48.12 V SR (Δ=-0.91,-0.5%)
LR (Δ=10.10,5.7%)		 16.

1600m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 6:57.42 V 3.
4/1/17 Delta Mustang Invitational 6:21.56 V PR (Δ=35.86,8.6%)
LR (Δ=35.86,8.6%)		 19.
4/22/17 Halden Invitational 6:19.17 V PR (Δ=2.39,0.6%)
LR (Δ=2.39,0.6%)		 55.
5/10/17 CAL Championship 6:05.59 V PR (Δ=13.58,3.6%)
SR
LR (Δ=13.58,3.6%)		 15.
4/7/18 Eagle Invitational and Team Decathlon 6:48.81 V 24.
4/19/18 CAL Center Meet #2 6:18.81 V SR (Δ=-13.22,-3.6%)
LR (Δ=30.00,7.3%)
LY (Δ=0.36,0.1%)		 13.
5/10/18 CAL League Championships 6:23.93 V 16.

3200m

Date Meet Result Div Record Place Pts
4/7/18 Eagle Invitational and Team Decathlon 14:47.44 V 4.
4/21/18 Halden Invitational 14:13.83 V PR (Δ=33.61,3.8%)
SR
LR (Δ=33.61,3.8%)		 30.

5000m

Date Meet Result Div Record Place Pts
3/10/18 Matador Invitational @ American River College 23:31.61 V SR 12.

4x400m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 4:42.23 V 1.
3/22/17 CAL Center Meet #1 5:01.33 V 6.
5/6/17 JFK Frosh/ Soph Invitational 5:04.58 F/S 3.
5/10/17 CAL Championship 4:37.29 V PR (Δ=4.94,1.8%)
LR (Δ=24.04,8.0%)		 6.

4x800m

Date Meet Result Div Record Place Pts
2/28/18 Mustang Invitational 12:41.00 V 3.

Discus - 1kg

Date Meet Result Div Record Place Pts
5/10/18 CAL League Championships 72'0.5 V SR 9.

Long Jump

Date Meet Result Div Record Place Pts
4/11/17 Rio Linda Invitational 11'7.75 V SR 12.