Career Report for Jonas Whitehill

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jonas Whitehill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Lake Springfield, MO 3.1 22:19.82 7:12 24 10/27/19 National Homeschool XC Championship 1
Living Word UMC Campus 3.1 23:03.77 7:26 8 10/5/19 Parkway West Dale Shepherd Invitational 1
Parkway Central HS 2 13:57.1 6:59 6 9/4/19 Fleet Feet Classic 1
Sioux Passage Park 3.1 24:25.2 7:53 15 9/21/19 Paul Enke Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:57.1 6:59 9/4/19 Fleet Feet Classic Parkway Central HS 1
3.1 22:19.82 7:12 10/27/19 National Homeschool XC Championship Lake Springfield, MO 3

Career Summary

Below is a summary of each season run by Jonas Whitehill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:25 0/4 8 0.22
St. Louis Christian Knights Career 4 7:25 0/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/19 National Homeschool XC Championship Lake Springfield, MO 3.1 JV 11/24 -0.15 22:19.82 7:12 You ROCK! (DPR)
10/5/19 Parkway West Dale Shepherd Invitational Living Word UMC Campus 3.1 So 147/187 -0.66 23:03.77 7:26 You ROCK! (DPR)
9/21/19 Paul Enke Invitational Sioux Passage Park 3.1 JV 126/205 -0.36 24:25.2 7:53
9/4/19 Fleet Feet Classic Parkway Central HS 2 JV 82/271 0.22 13:57.1 6:59 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.