Career Report for Conor Lott

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Conor Lott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 17:08.7 5:32 9 9/24/22 Nike Portland Invitational 1
Clovis North HS 2 10:20.74 5:10 29 10/21/22 Clovis North Twilight Inv 1
Golden Gate Park 2.78 14:10.7 5:06 2 9/9/23 Lowell Invitational 2
Kingsburg Gun Club 3 16:17.37 5:26 29 10/29/22 John Seamons Invitational 1
Lion's Town Country Park 1.86 9:43.5 5:14 15 8/27/22 DeWitt Invitational 1
Madera South High School 1.86 9:02 4:51 2 8/26/23 DeWitt Invitational 1
Orange County Great Park 3 14:54.8 4:58 5 9/16/23 Woodbridge Cross Country Classic 1
Woodward Park 2 9:34 4:47 3 8/12/23 Fleet Feet Summer Sizzle 2
Woodward Park 3.1 16:30.86 5:20 22 11/10/22 TRAC Championships 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 9:34 4:47 8/12/23 Fleet Feet Summer Sizzle Woodward Park 3
3 14:54.8 4:58 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 2
3.1 16:30.86 5:20 11/10/22 TRAC Championships Woodward Park 4

Career Summary

Below is a summary of each season run by Conor Lott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:22 1/2 2 1.17
So 4 4:57 2/2 2 1.43
Clovis North Career 13 5:15 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 4/235 1.31 14:54.8 4:58 You ROCK! (DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 9/213 1.43 14:10.7 5:06 You ROCK! (LY, LR, PR, SBP)
8/26/23 DeWitt Invitational Madera South High School 1.86 So 3/36 1.28 9:02 4:51
8/12/23 Fleet Feet Summer Sizzle Woodward Park 2 V 6/147 1.17 9:34 4:47 You ROCK! (LY, LR, PR, DPR)
11/17/22 Central Section Finals Woodward Park 3.1 V 43/98 1.14 16:53.92 5:27
11/10/22 TRAC Championships Woodward Park 3.1 V 21/38 1.01 16:30.86 5:20 You ROCK! (LR, PR, DPR)
10/29/22 John Seamons Invitational Kingsburg Gun Club 3 F/S 2/132 1.07 16:17.37 5:26
10/21/22 Clovis North Twilight Inv Clovis North HS 2 V 44/184 1.02 10:20.74 5:10 You ROCK! (DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 40/260 0.97 16:47.1 5:25 You ROCK! (DPR)
9/24/22 Nike Portland Invitational Blue Lake Park, OR 3.1 V 17/142 1.07 17:08.7 5:32
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 58/222 1.11 14:43.8 5:18
8/27/22 DeWitt Invitational Lion's Town Country Park 1.86 Fr 2/57 1.17 9:43.5 5:14 You ROCK! (SBP)
8/13/22 Fleet Feet Summer Sizzle Woodward Park 2 V 49/92 0.59 10:43 5:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.