Career Report for Jack Parker

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Parker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Blue Lake Park, OR 3.1 17:24.4 5:37 7 9/28/24 Nike Portland Invitational 1
Central Park Santa Clarita 3 17:01.6 5:41 48 10/31/24 Foothill League Finals 2
College of the Canyons 3 17:15.4 5:45 19 9/14/24 Foothill League Meet 4
John Hunt Running Park 3.1 19:14.2 6:12 10 12/2/23 RunningLane Cross Country Championships 1
Mt. Sac 2.4 16:06 6:43 3 10/21/22 Mt. Sac Invitational 1
Mt. Sac 2.93 18:33 6:20 82 10/21/23 Mt. Sac Invitational 1
Mt. Sac 3 17:05 5:42 6 11/16/24 Southern Section Prelims 3
Orange County Great Park 3 16:11.9 5:24 24 9/21/24 Woodbridge XC Classic 3
Pomona Fairplex 1.5 9:34 6:23 8 9/3/22 Cool Breeze Invitational 1
Pomona Fairplex 3 17:25.8 5:49 19 8/31/24 Cool Breeze Invitational 2
Woodward Park 3.1 17:02.8 5:30 37 10/12/24 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 16:11.9 5:24 9/21/24 Woodbridge XC Classic Orange County Great Park 14
3.1 17:02.8 5:30 10/12/24 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Jack Parker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:37 1/2 16 0.29
So 6 6:06 1/1 16 0.57
Jr 9 5:39 6/7 7 1.40
West Ranch Career 21 6:02 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/3/22 Cool Breeze Invitational Pomona Fairplex 1.5 Fr 112/285 0.25 9:34 6:23
9/16/22 Woodbridge XC Classic Orange County Great Park 3 So 261/353 -0.41 19:57.1 6:39
9/24/22 Foothill League Meet College of the Canyons 3 F/S 24/66 0.08 19:36.15 6:32 You ROCK! (DPR)
10/8/22 Santa Clarita Invitational College of the Canyons 3 JV 53/160 0.20 20:26.17 6:49
10/21/22 Mt. Sac Invitational Mt. Sac 2.4 Fr 65/183 0.29 16:06 6:43 You ROCK! (SBP)
10/29/22 Foothill League Finals College of the Canyons 3 F/S 39/80 -0.08 19:40.1 6:33 You ROCK! (LR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 So 6/99 0.57 18:15.1 6:05 You ROCK! (SBP, DPR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3 So 37/409 0.50 17:06.4 5:42 You ROCK! (LY, LR, PR, DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 81/230 -0.17 19:13.7 6:12
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 So 16/201 0.55 18:33 6:20
10/28/23 Foothill League Finals Central Park Santa Clarita 3 F/S 14/91 0.52 18:11.6 6:04
12/2/23 RunningLane Cross Country Championships John Hunt Running Park 3.1 V 20/236 -0.29 19:14.2 6:12
8/31/24 Cool Breeze Invitational Pomona Fairplex 3 V 106/413 0.69 17:25.8 5:49 You ROCK! (LY, LR, PR)
9/14/24 Foothill League Meet College of the Canyons 3 JV 3/42 0.78 17:15.4 5:45 You ROCK! (LR, PR, DSR)
9/21/24 Woodbridge XC Classic Orange County Great Park 3 V 112/270 0.78 16:11.9 5:24 You ROCK! (LY, LR, PR, DPR)
9/28/24 Nike Portland Invitational Blue Lake Park, OR 3.1 V 42/139 0.99 17:24.4 5:37 You ROCK! (DPR)
10/12/24 Clovis Invitational Woodward Park 3.1 V 158/217 0.55 17:02.8 5:30 You ROCK! (LY, LR, PR, DPR)
10/25/24 Mt. Sac Invitational Mt. Sac 3 V 72/114 1.40 17:12 5:44 You ROCK! (SBP)
10/31/24 Foothill League Finals Central Park Santa Clarita 3 V 25/48 0.95 17:01.6 5:41 You ROCK! (LY, LR, PR)
11/16/24 Southern Section Prelims Mt. Sac 3 V 31/96 0.61 17:05 5:42 You ROCK! (LR, PR)
11/23/24 Southern Section Finals Mt. Sac 3 V 87/119 -0.23 17:08.8 5:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2023 OutdoorFr2:23.44 5:17.96 11:54.80
2024 OutdoorSo2:17.54 PR4:54.23 PR11:09.05 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/16/23 Castaic @ West Ranch 2:25.27 F/S 3
3/31/23 Trevor Habberstad Distance Carnival 2:24.31 F/S PR (Δ=0.96,0.7%)
LR (Δ=0.96,0.7%)		 13
4/11/23 Valencia @ West Ranch 2:32.93 F/S 5
4/29/23 LA County Frosh/Soph Championship 2:23.44 F/S PR (Δ=0.87,0.6%)
SR
LR (Δ=9.49,6.2%)		 9
2/22/24 Canyon @ West Ranch 2:21.57 F/S PR (Δ=1.87,1.3%)
LR (Δ=1.87,1.3%)		 5
2/29/24 Saugus @ West Ranch 2:17.54 F/S PR (Δ=4.03,2.8%)
SR (Δ=5.90,4.1%)
LR (Δ=4.03,2.8%)		 2
4/5/24 2024 Tiger Invitational @ South Pasadena Tige 2:19.72 LY (Δ=4.59,3.2%) 63
4/13/24 LA County Frosh/Soph Championships 2:19.05 F/S LR (Δ=0.67,0.5%)
LY (Δ=13.88,9.1%)		 7

1600m

Date Meet Result Div Record Place Pts
2/23/23 West Ranch @ Saugus 5:30.79 F/S 6
3/2/23 West Ranch @ Golden Valley 5:23.04 F/S PR (Δ=7.75,2.3%)
LR (Δ=7.75,2.3%)		 4
3/11/23 (3/10-3/11) Ventura Invitational 5:17.96 V PR (Δ=5.08,1.6%)
SR
LR (Δ=5.08,1.6%)		 93
3/18/23 Arcadia Distance Challenge 5:18.90 F/S 62
4/11/23 Valencia @ West Ranch 5:25.41 F/S 5
4/13/23 West Ranch @ Canyon 5:18.92 F/S LR (Δ=6.49,2.0%) 7
4/29/23 LA County Frosh/Soph Championship 5:18.98 F/S 13
3/2/24 (3/1-3/2) Don Green Memorial Invitational 5:01.91 F/S PR (Δ=16.05,5.0%)
LR (Δ=17.07,5.4%)
LY (Δ=21.13,6.5%)		 23
3/16/24 Arcadia Distance Challenge 5:00.19 F/S PR (Δ=1.72,0.6%)
LR (Δ=1.72,0.6%)
LY (Δ=17.77,5.6%)		 37
3/21/24 West Ranch @ Castaic 5:06.76 F/S LY (Δ=12.14,3.8%) 1
3/28/24 West Ranch @ Hart 5:01.07 F/S LR (Δ=5.69,1.9%) 1
4/11/24 West Ranch @ Valencia 5:05.31 F/S LY (Δ=13.61,4.3%) 3
4/13/24 LA County Frosh/Soph Championships 4:59.14 F/S PR (Δ=1.05,0.3%)
LR (Δ=6.17,2.0%)
LY (Δ=19.78,6.2%)		 3
4/25/24 (4/19-4/25) Foothill League Finals 4:54.23 F/S PR (Δ=4.91,1.6%)
SR (Δ=23.73,7.5%)
LR (Δ=4.91,1.6%)
LY (Δ=24.75,7.8%)		 15

3200m

Date Meet Result Div Record Place Pts
4/28/23 (4/21-4/28) Foothill League Finals 11:54.80 F/S SR 23
3/19/24 Golden Valley @ West Ranch 11:18.23 V PR (Δ=36.57,5.1%)
LR (Δ=36.57,5.1%)		 3
3/21/24 West Ranch @ Castaic 11:36.03 F/S 1
4/25/24 (4/19-4/25) Foothill League Finals 11:09.05 F/S PR (Δ=9.18,1.4%)
SR (Δ=45.75,6.4%)
LR (Δ=26.98,3.9%)
LY (Δ=45.75,6.4%)		 14

4x800m

Date Meet Result Div Record Place Pts
3/4/23 Golden Valley Relays 9:43.73 F/S 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/31/23 Trevor Habberstad Distance Carnival 12:33.15 F/S 5
2/24/24 (2/23-2/24) Trevor Habberstad Invitational an 12:31.05 F/S LR (Δ=2.10,0.3%) 5