Career Report for Megan Allingham
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Allingham's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Buhach Colony HS | 2 | 15:59.6 | 8:00 | 37 | 9/3/22 | Dave Zacharias 5K | 1 |
Cherry Island Sports Complex | 1.92 | 14:19.8 | 7:28 | 23 | 9/28/22 | Delta League #1 | 1 |
Frogtown | 2 | 17:50.69 | 8:55 | 57 | 9/17/22 | Bret Harte Frogtown Invitational | 1 |
Maidu Regional Park | 2.5 | 19:25.5 | 7:46 | 42 | 8/27/22 | Oakmont Invitational | 1 |
Pleasant Grove HS | 2 | 15:32.2 | 7:46 | 22 | 8/20/22 | Pleasent Grove 5th Annual Eagle Run | 1 |
River Oaks Golf Course, Ceres | 2.5 | 19:53.3 | 7:57 | 7 | 9/10/22 | Kim Duyst Invitational | 1 |
William Jessup University | 2 | 14:57 | 7:29 | 14 | 10/29/22 | Delta League Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:57 | 7:29 | 10/29/22 | Delta League Championships | William Jessup University | 4 |
Career Summary
Below is a summary of each season run by Megan Allingham.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 7:54 | 0/0 | 15 | 0.85 |
Pleasant Grove Career | 7 | 7:54 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/29/22 | Delta League Championships | William Jessup University | 2 | F/S | 43/75 | 0.13 | 14:57 | 7:29 | You ROCK! (DPR) |
9/28/22 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 35/77 | 0.35 | 14:19.8 | 7:28 | |
9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | F/S | 55/122 | 0.45 | 17:50.69 | 8:55 | |
9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 2.5 | JV | 13/58 | 0.85 | 19:53.3 | 7:57 | You ROCK! (SBP) |
9/3/22 | Dave Zacharias 5K | Buhach Colony HS | 2 | JV | 4/24 | 0.74 | 15:59.6 | 8:00 | |
8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 77/176 | 0.07 | 19:25.5 | 7:46 | |
8/20/22 | Pleasent Grove 5th Annual Eagle Run | Pleasant Grove HS | 2 | F/S | 6/24 | 0.28 | 15:32.2 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.