Career Report for Addison Luong
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Addison Luong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 20:45.1 | 6:55 | 23 | 11/4/23 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 19:17.4 | 6:26 | 6 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Hidden Valley Park | 2 | 13:19.4 | 6:40 | 10 | 9/9/23 | Ed Sias Invitational | 2 |
| William Jessup University | 3 | 20:04.3 | 6:41 | 5 | 9/23/23 | Jessup Invitational | 1 |
| William Jessup University | 3.2 | 22:10 | 6:56 | 2 | 9/24/22 | Jessup Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:59.9 | 6:40 | 13 | 10/11/23 | CAL Center Meet | 3 |
| Willow Hill Reservoir | 3.1 | 20:27.9 | 6:36 | 22 | 11/12/22 | Sac Joaquin Finals | 5 |
| Woodward Park | 3.1 | 20:16.9 | 6:33 | 20 | 11/26/22 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:19.4 | 6:40 | 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 19:17.4 | 6:26 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 |
| 3.1 | 20:16.9 | 6:33 | 11/26/22 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Addison Luong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:40 | 2/3 | 3 | 1.54 |
| So | 8 | 6:42 | 4/6 | 2 | 1.40 |
| Vista Del Lago Career | 17 | 6:41 | 6/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 19/78 | 0.91 | 20:46.5 | 6:42 | You ROCK! (LR) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 21/161 | 1.14 | 20:45.1 | 6:55 | |
| 10/30/23 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 3/42 | 20:51.56 | 6:44 | ||
| 10/11/23 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 6/51 | 1.22 | 13:59.9 | 6:40 | You ROCK! (LY, LR, PR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 55/216 | 0.83 | 20:19.5 | 6:33 | You ROCK! (LY) |
| 9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 23/170 | 1.08 | 20:46.67 | 6:42 | |
| 9/23/23 | Jessup Invitational | William Jessup University | 3 | V | 20/103 | 0.96 | 20:04.3 | 6:41 | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 12/119 | 1.40 | 13:19.4 | 6:40 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 113/200 | 0.22 | 20:16.9 | 6:33 | You ROCK! (LR, PR, DPR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 29/77 | 0.87 | 20:27.9 | 6:36 | You ROCK! (LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 27/140 | 1.21 | 19:17.4 | 6:26 | |
| 10/27/22 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 7/47 | 1.10 | 20:38.1 | 6:39 | |
| 10/12/22 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 9/81 | 1.19 | 14:14.8 | 6:47 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 41/224 | 0.84 | 20:21.8 | 6:34 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 4/176 | 1.54 | 14:00.86 | 6:40 | You ROCK! (SBP) |
| 9/24/22 | Jessup Invitational | William Jessup University | 3.2 | V | 20/111 | 1.04 | 22:10 | 6:56 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 19/113 | 1.24 | 13:42 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2023 Outdoor | Fr | 5:51.41 PR | 12:29.14 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/23 | Dual Meet | 5:58.74 | V | 3 | ||
| 3/18/23 | Dublin Distance Fiesta | 5:51.41 | V | PR (Δ=7.33,2.0%) SR LR (Δ=7.33,2.0%) |
198 | |
| 3/25/23 | Sky Mote Memorial Invite | 5:55.78 | F/S | 5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/23 | Halden Invite | 12:44.15 | V | 7 | ||
| 4/21/23 | Glenn Rogers Distance Carnival | 12:29.14 | V | PR (Δ=15.01,2.0%) SR LR (Δ=15.01,2.0%) |
6 | |
| 5/4/23 | League Championships | 12:40.01 | V | 6 |