Career Report for Sierra Gray
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sierra Gray's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 23:21.6 | 7:47 | 38 | 9/8/23 | Moorpark Invitational | 2 |
| College of the Canyons | 3 | 23:00.19 | 7:40 | 12 | 10/8/22 | Santa Clarita Invitational | 1 |
| Corriganville Park | 3 | 22:25 | 7:28 | 25 | 9/21/23 | Coastal Canyon League Meet 1 | 1 |
| Lake Casitas | 1.9 | 13:54.8 | 7:19 | 35 | 10/4/23 | Twilight Invitational | 1 |
| Lake Casitas | 3 | 21:46.8 | 7:16 | 58 | 10/14/23 | Ventura County Championships | 1 |
| Mission Oaks Park | 3 | 22:49.5 | 7:37 | 69 | 11/3/22 | Coastal Canyon League Finals | 2 |
| Mt. Sac | 2.93 | 23:07 | 7:53 | 95 | 10/21/23 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 3 | 22:43 | 7:34 | 24 | 9/28/23 | Coastal Canyon League Meet 2 | 1 |
| Oxnard HS | 2 | 15:10.29 | 7:35 | 17 | 9/1/22 | Lancer Meet | 1 |
| Palos Verdes HS | 2 | 15:14 | 7:37 | 0 | 9/30/22 | Palos Verdes Invitational | 1 |
| Track | 1.99 | 13:34.91 | 6:50 | 16 | 10/24/23 | King of the Track Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:10.29 | 7:35 | 9/1/22 | Lancer Meet | Oxnard HS | 2 |
| 3 | 21:46.8 | 7:16 | 10/14/23 | Ventura County Championships | Lake Casitas | 8 |
Career Summary
Below is a summary of each season run by Sierra Gray.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 7 | 7:40 | 0/0 | 13 | 0.65 |
| Sr | 8 | 7:32 | 3/4 | 13 | 0.90 |
| Moorpark Career | 15 | 7:36 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Coastal Canyon League Finals | Mission Oaks Park | 3 | JV | 5/29 | 0.26 | 23:39.1 | 7:53 | |
| 10/24/23 | King of the Track Classic | Track | 1.99 | JV | 3/20 | 0.41 | 13:34.91 | 6:50 | You ROCK! (LY, LR, PR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 23/161 | 0.39 | 23:07 | 7:53 | You ROCK! (LY, LR, PR) |
| 10/14/23 | Ventura County Championships | Lake Casitas | 3 | JV | 3/60 | 0.83 | 21:46.8 | 7:16 | You ROCK! (DPR) |
| 10/4/23 | Twilight Invitational | Lake Casitas | 1.9 | JV | 23/128 | 0.90 | 13:54.8 | 7:19 | You ROCK! (SBP) |
| 9/28/23 | Coastal Canyon League Meet 2 | Oak Canyon Community Park | 3 | JV | 2/27 | 0.59 | 22:43 | 7:34 | |
| 9/21/23 | Coastal Canyon League Meet 1 | Corriganville Park | 3 | JV | 3/25 | 0.41 | 22:25 | 7:28 | You ROCK! (DPR) |
| 9/8/23 | Moorpark Invitational | Arroyo Vista Park | 3 | Sr | 31/48 | 0.57 | 23:21.6 | 7:47 | You ROCK! (LY, LR, PR) |
| 11/3/22 | Coastal Canyon League Finals | Mission Oaks Park | 3 | JV | 2/30 | 0.36 | 22:49.5 | 7:37 | You ROCK! (DPR) |
| 10/25/22 | King of the Track Classic | Track | 1.99 | JV | 2/17 | 0.20 | 13:45.29 | 6:55 | |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 35/130 | 0.52 | 23:11 | 7:55 | |
| 10/8/22 | Santa Clarita Invitational | College of the Canyons | 3 | JV | 20/230 | 0.65 | 23:00.19 | 7:40 | You ROCK! (SBP, DPR) |
| 9/30/22 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 3/33 | 0.52 | 15:14 | 7:37 | |
| 9/9/22 | Moorpark Invitational | Arroyo Vista Park | 3 | Jr | 31/63 | 0.21 | 24:16.8 | 8:06 | |
| 9/1/22 | Lancer Meet | Oxnard HS | 2 | JV | 13/49 | 0.23 | 15:10.29 | 7:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2023 Outdoor | Jr | 6:21.45 PR | 13:45.29 | |
| 2024 Outdoor | Sr | - | 13:34.91 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/23 | Moorpark at Westlake | 6:45.34 | 6 | |||
| 3/4/23 | Don Green Invitational | 6:39.88 | V | PR (Δ=5.46,1.3%) LR (Δ=5.46,1.3%) |
63 | |
| 3/16/23 | Moorpark at Camarillo | 6:26.90 | JV | PR (Δ=12.98,3.2%) LR (Δ=12.98,3.2%) |
9 | |
| 4/5/23 | Royal/Simi at Moorpark | 6:36.94 | JV | 11 | ||
| 4/12/23 | Moorpark at Oak Park | 6:21.45 | JV | PR (Δ=5.45,1.4%) SR LR (Δ=15.49,3.9%) |
4 | |
| 4/28/23 | Coastal Canyon League Finals | 6:48.21 | JV | 11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/25/22 | King of the Track Classic | 13:45.29 | JV | SR | 2 | |
| 3/11/23 | Tri County Invitational | 14:21.41 | 7 | |||
| 10/24/23 | King of the Track Classic | 13:34.91 | JV | PR (Δ=10.38,1.3%) SR (Δ=10.38,1.3%) LR (Δ=46.50,5.4%) LY (Δ=10.38,1.3%) |
3 |