Career Report for Melanie Werner
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Melanie Werner's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 24:04.92 | 8:02 | 105 | 11/3/22 | Marmonte League Finals | 1 |
| Mt. Sac | 2.4 | 20:47 | 8:40 | 1 | 10/21/22 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 23:17.9 | 7:46 | 28 | 9/16/22 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 25:24.18 | 8:28 | 74 | 9/8/22 | Marmonte League #1 | 1 |
| Pomona Fairplex | 1.5 | 10:48.4 | 7:12 | 2 | 9/3/22 | Cool Breeze Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 23:17.9 | 7:46 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 |
Career Summary
Below is a summary of each season run by Melanie Werner.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:05 | 0/0 | 10 | 0.69 |
| Agoura Career | 5 | 8:05 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | JV | 31/53 | -0.57 | 24:04.92 | 8:02 | |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.4 | Fr | 47/68 | -0.34 | 20:47 | 8:40 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 106/183 | -0.26 | 23:17.9 | 7:46 | You ROCK! (DPR) |
| 9/8/22 | Marmonte League #1 | Peppertree Park | 3 | F/S | 14/22 | -0.19 | 25:24.18 | 8:28 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | So | 38/120 | 0.69 | 10:48.4 | 7:12 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 300m Hurdles - 30" |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 6.25 | 13.64 PR | 32.05 PR | 54.66 PR |
| 2024 Outdoor | So | 2.00 | 13.88 | - | 54.88 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 14.59 | JV | 10 | ||
| 3/23/23 | Thousands Oaks HS | 14.78 | JV | 18 | ||
| 3/30/23 | Westlake HS | 14.31 | JV | PR (Δ=0.28,1.9%) LR (Δ=0.47,3.2%) |
3 | 1 |
| 4/22/23 | SoCal Frosh-Soph Championships | 13.93 | V | PR (Δ=0.38,2.7%) LR (Δ=0.38,2.7%) |
12 | |
| 4/27/23 | Marmonte League Finals | 13.64 | JV | PR (Δ=0.29,2.1%) SR LR (Δ=0.29,2.1%) |
8 | |
| 2/24/24 | Tara Davis Invitational | 14.51 | V | 16 | ||
| 3/14/24 | Newbury Park, Oaks Christian | 13.88 | V | SR (Δ=-0.24,-1.8%) LR (Δ=0.63,4.3%) LY (Δ=0.71,4.9%) |
7 | |
| 3/21/24 | Thousand Oaks | 13.98 | V | LY (Δ=0.61,4.2%) | 13 | |
| 3/28/24 | Westlake | 13.87w | V | 11 | ||
| 4/10/24 | Calabasas | 14.06 | V | 6 | ||
| 4/25/24 | Marmonte League Finals | 14.19 | JV | 10 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 32.05 | JV | SR | 15 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 58.56 | JV | 3 | 1 | |
| 3/23/23 | Thousands Oaks HS | 58.44 | JV | PR (Δ=0.12,0.2%) LR (Δ=0.12,0.2%) |
4 | |
| 3/30/23 | Westlake HS | 57.70 | JV | PR (Δ=0.74,1.3%) LR (Δ=0.74,1.3%) |
4 | |
| 4/13/23 | Calabasas HS | 55.80 | JV | PR (Δ=1.90,3.3%) LR (Δ=1.90,3.3%) |
2 | 3 |
| 4/22/23 | SoCal Frosh-Soph Championships | 56.16 | V | 5 | ||
| 4/27/23 | Marmonte League Finals | 54.66 | JV | PR (Δ=1.14,2.0%) SR LR (Δ=1.50,2.7%) |
4 | |
| 2/24/24 | Tara Davis Invitational | 54.95 | V | 6 | ||
| 3/14/24 | Newbury Park, Oaks Christian | 57.39 | V | LY (Δ=1.17,2.0%) | 7 | |
| 3/28/24 | Westlake | 54.88 | V | SR (Δ=-0.22,-0.4%) LR (Δ=2.51,4.4%) LY (Δ=2.82,4.9%) |
5 | |
| 4/10/24 | Calabasas | 57.21 | V | 5 | ||
| 4/25/24 | Marmonte League Finals | 55.12 | JV | LR (Δ=2.09,3.7%) | 1 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/23 | Calabasas HS | 54.38 | JV | LR (Δ=0.37,0.7%) LY (Δ=1.34,2.4%) |
1 | 5 |
| 4/22/23 | SoCal Frosh-Soph Championships | 54.17 | V | 7 | ||
| 4/27/23 | Marmonte League Finals | 53.45 | JV | LR (Δ=0.93,1.7%) LY (Δ=1.31,2.4%) |
3 | |
| 2/24/24 | Tara Davis Invitational | 52.54 | V | 2 | ||
| 3/21/24 | Thousand Oaks | 51.41 | V | LR (Δ=0.85,1.6%) | 2 | 3 |
| 4/10/24 | Calabasas | 51.82 | V | 1 | 5 |