Career Report for Kai Tilley

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Tilley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hahamongna Watershed Park 3 17:21 5:47 13 10/12/23 Rio Hondo League Meet #2 2
Lacy Park 3 16:08.3 5:23 7 9/11/24 Rio Hondo League vs Pacific League 5
Mt. Sac 2.93 17:08 5:51 54 10/21/23 Mt. Sac Invitational 3
Orange County Great Park 3 15:42.7 5:14 8 9/21/24 Woodbridge XC Classic 3
Woodward Park 3.1 16:54.9 5:27 35 10/12/24 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 15:42.7 5:14 9/21/24 Woodbridge XC Classic Orange County Great Park 10
3.1 16:54.9 5:27 10/12/24 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Kai Tilley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:58 1/1 10 1.18
So 7 5:39 5/6 5 1.45
Jr 3 5:22 3/3 5 1.61
South Pasadena Career 15 5:42 9/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/15/22 Woodbridge XC Classic Orange County Great Park 3 Fr 7/216 0.78 17:31.3 5:50 You ROCK! (PG)
9/22/22 Rio Hondo League Meet #1 Lacy Park 3 F/S 4/63 1.02 18:21.64 6:07
10/13/22 Rio Hondo League Meet #2 Hahamongna Watershed Park 3 F/S 2/62 0.97 17:53.67 5:58
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 V 54/119 1.18 17:21 5:55 You ROCK! (SBP)
11/3/22 Rio Hondo League Finals Lacy Park 3 F/S 4/66 0.94 17:57.3 5:59 You ROCK! (LR, PR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 155/282 0.95 15:53.1 5:18 You ROCK! (LY, LR, PR, DPR)
9/21/23 Rio Hondo League Meet #1 Lacy Park 3 V 2/42 1.24 16:27 5:29 You ROCK! (LY, LR, PR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 78/260 0.76 17:07.6 5:31
10/12/23 Rio Hondo League Meet #2 Hahamongna Watershed Park 3 V 10/40 1.38 17:21 5:47 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 84/166 1.08 17:08 5:51 You ROCK! (LY, LR, PR)
11/2/23 Rio Hondo League Finals Lacy Park 3 V 10/39 1.45 16:41 5:34 You ROCK! (LY, SBP)
11/11/23 Southern Section Prelims Mt. Sac 2.93 V 38/103 0.27 17:54.6 6:07
9/11/24 Rio Hondo League vs Pacific League Lacy Park 3 V 9/67 1.61 16:08.3 5:23 You ROCK! (LR, PR, SBP)
9/21/24 Woodbridge XC Classic Orange County Great Park 3 V 142/240 0.96 15:42.7 5:14 You ROCK! (LY, LR, PR, DPR)
10/12/24 Clovis Invitational Woodward Park 3.1 V 121/225 0.63 16:54.9 5:27 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.